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All About W8 (Formally known as W8) A VLCD/LCD that incorporates food into the plan!



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Old 6th January, 2009   #16 (permalink)
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Diet: Cambridge
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Old 6th January, 2009   #17 (permalink)
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Diet: Exante
Height: 5' 4"
Start Date: 7th January 2012
Start Weight: 206lb
Current Weight: 206lb
Goal Weight: 170lb


BMI Information:
Start BMI: 35.4
Current BMI: 35.4
Goal BMI: 29.2


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 36lb
% Lost 0%
bed
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Start weight 14st 10lb

Week one:
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Old 6th January, 2009   #18 (permalink)
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Diet: Cambridge
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Old 6th January, 2009   #19 (permalink)
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Diet: Exante/Low Carb
Start Date: 1st Feb 12
Goal Weight: 135lb
Goal Date: Sometime before summer :-)
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Old 6th January, 2009   #20 (permalink)
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Diet: Cambridge
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Old 7th January, 2009   #21 (permalink)
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Location: Bedfordshire
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Diet: W8 - sometimes rapid sometimes regular
Start Date: Monday 10th May 2010
rain
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" The good Lord gave you a body that can stand most anything.
It's your mind you have to convince!"
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Old 7th January, 2009   #22 (permalink)
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Diet: Exante
Height: 5' 5"
Start Date: 21 July 210
Start Weight: 166lb
Current Weight: 161lb
Goal Weight: 147lb


BMI Information:
Start BMI: 27.6
Current BMI: 26.8
Goal BMI: 24.5


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 14lb
% Lost 3.01%
fresh
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Last edited by Special K : 7th January, 2009 at 10:02 AM Reason: put wrong word in
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Old 7th January, 2009   #23 (permalink)
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Diet: Cambridge
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Old 7th January, 2009   #24 (permalink)
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Join Date: 30th November, 2008
Location: Onchan, Isle of Man
Posts: 225
Blog Entries: 14
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Rep Power: 6
deq is on a distinguished road


Diet: W8 rapid (sometimes)
Height: 5' 7"
Start Date: 181108
Start Weight: 375lb
Current Weight: 395lb
Goal Weight: 154lb
Goal Date: whenever I get there x


BMI Information:
Start BMI: 58.7
Current BMI: 61.9
Goal BMI: 24.1


Statistics:
Total Weight Loss: -20lb
Weight to Lose: 241lb
% Lost -5.33%
scent
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Old 7th January, 2009   #25 (permalink)
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Diet: Exante/Low Carb
Start Date: 1st Feb 12
Goal Weight: 135lb
Goal Date: Sometime before summer :-)
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Old 7th January, 2009   #26 (permalink)
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Diet: Cambridge
perfume
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Old 7th January, 2009   #27 (permalink)
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Diet: SW
Start Date: 24/6/2010
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Rapid





Losses to date

started 24/6/2010
wk 1 5.5lbs lost
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Old 7th January, 2009   #28 (permalink)
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Diet: W8
Height: 4' 7"
Start Date: 22nd April (2nd Time)
Start Weight: 148lb
Current Weight: 138lb
Goal Weight: 100lb
Goal Date: July 2009


BMI Information:
Start BMI: 34.4
Current BMI: 32.1
Goal BMI: 23.2


Statistics:
Total Weight Loss: 10lb
Weight to Lose: 38lb
% Lost 6.76%
baking
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Starting at 11stone 10 lbs
wk1: = -10lbs (6cms)
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Old 7th January, 2009   #29 (permalink)
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Diet: Cambridge
cooking
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Old 7th January, 2009   #30 (permalink)
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Diet: SW
Start Date: 24/6/2010
food
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Losses to date

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wk 1 5.5lbs lost
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