soontobe

Hi All, Bought a little battery operated gadget yesterday and it is amazing for mixing shakes (hot or cold) to a smooth consistency really quickly.

Its called the Funky Frother and it was only £3 from Debenhams!

Its one of those little whisks for making lattes normally but also says on the packet for shakes. Its by a company called Typhoon and its tiny, quiet and brilliant. Just make sure you give the shake a stir with a spooon to get bits of edges and the bottom in between mixing.... and only wash the tip held downwards dont get water into the handle!

bargain!!!

Soontobe x

Special K

I bought a couple from ebay lol and kept one at work, now I am not working I keep one in my bag with a couple of shakes ideal for when I am out and about.
They are fab and would say they are def better than lumpy shakes lol

K
xx

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soontobe

Yup, going to buy 1 for work and 1 for my bag tomorrow as well Special K. I have been using them for my soups as well but they really make such a difference to the drinks for me. Thats my fisrt official week over today but won't have a weigh in until wednesday as i swapped days but i have to say I am really getting into it and can already see it working.

Special K-what sort of things are you eating on your meal week?

Soontobe....

Special K

I am on the weekender paln so that means I eat a meal twice a week I normally have prawn stir fry - no oil, prawn salad, I eat a lot of fish as not that keep on meat, I tend to make a lot of salads and stir frys and add things like quorn, I love salad now! Round my parents tomorrow and my dad!! is making me a smoked salmon salad which I am really looking forward to.
Just looked at pics taken of me in September and blimey I look so different now.

K
Xx

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EmmBee

Got one of these gadgets for frothy coffee months ago, never thought to try it with soups, but did and it's lovely. Thank you!

Am dreading my add a meal week. So scared I'll slip up on it!
K, do you find it difficult to keep the food you eat at weekends under control?

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Overall Target



Easter Challenge.





Goals
1) Get to 12 something - Achieved 31/01/09
2) Lose total of 20lbs by 28/02 (10% off start weight) Nearly there (just 1lb off of my target on 28/02/09)
3) Lose total of 40lbs by 10/04
4) Get to 9 something by 02/05
5) Get to overall target by 26/06

Special K

I don't seem to have a prob with eating at weekends, although I don't always as I tend to use the meals for days when I really feel I need to eat something, normally eat a meal when I am running low on spag bol!
My eating habits have changed so much, I tend to think about what I am eating a lot more, I used to be really bad I would think nothing of having big slices of crusty bread with a thick covering of butter not marg! now it just makes me feel sick! I used to eat ok but all the wrong things and way to much of them now I eat really healthy when I have a meal loads of veg no fat if pos.
I really don't intend on getting fat again after this and I think thats what keeps me going
I use my wii to weigh me as I do go it quite a bit - nearly everyday - and its pretty right

k
xx

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geegb

They are £1.99 in ikea! I've got several, one in each handbag, one in the car, one in the caravan etc etc - godsend!!

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'onwards and downwards'