Go Lower - calling all go lower experts!!

Hi all,

Interested in finding out from people who have tried the go lower programme. My OH has just started this, losing huge amounts and Im umming and ahhing over joining him for my last 7 to 14 pounds (previously on cambridge)

Any thoughts?? xx

What is the go lower diet?

A low carb ready meal diet, similar to cambridge but with real food x

Hi
I am on Go Lower and it is working for me. I have tried various diets in the past but as soon I go back to normal eating all the weight goes back on.
With Go Lower I am eating normal meals and snacks and they also offer support and suggestions on what to eat if you are going out for a meal etc and for me, someone with no willpower I am actually finding it quite easy to stick to and I am losing the weight.
If you have any questions about Go Lower just ask and if I can't help I will ask my counsellor.
Good luck with whatever you decide and keep in touch.

Best regards