Thread: Asda measure up diet

Hi everyone,

Is anyone doing the measure up diet by Asda, i am thinking about giving it a go, i just cant afford LL or cambridge diet

I've tried it and it's a bit like tfr Lipotrim but you can just have two a day and a solid meal once a day either breakfast or lunch but make sure you have between 2 to 3 litres of water a day.

Oh and the Caffe and Strawberry one is tasty and you can't complain with it being £4 a tub. But I will say make sure you weigh up all servings and put each 50g into a small food bag as I have found the scoop a bit fiddly.

I've started this today with my boyfriend. Not sure how long he'll stick it but we don't have enough time for exercise really because we're so busy. Chocolate shake = awesome. Has anyone done this without eating the meal at night/ just having another shake??? (my mate did a crazy diet that worked but she basically ate weetabix 3 times a day and lost 2 stone in a couple months) Am new to this whole malarkey.

Hi welcome and good luck with it.

Hi how is everyone getting on with Asda Measure Up? I am starting it again today, hoping to lose 2 stone by mid March...........we'll see!

Hey thin4wed

I have about a weeks supply of LT shakes to kick start me off and then I was thinking about using the Asda MU shakes instead. I've moved jobs so the chemist I used to use is not a viable option for me now. Wanted to link in with others who are using Asda MU!!

Hey, sorry just seen this post! When is LT? I like the Measure Up shakes, nice flavours and you cant beat the price!

Hey there! After a few weeks of not really getting anywhere with slimming world I was hoping to try this, after seeing it mentioned on the site a few times before! Would you guys defo recommend it? I really wanna lost at least 10lbs before March!! xxx

This sounds interesting, is it like Cambridge diet?

I don't really know alot about the cambridge diet, but I started Measure up on Monday, I have lost 3lbs as of today!
Its more like Slimfast, but you make the shake with water instead of milk
So its 2 shakes, 3 100 cal snacks and a 600 cal meal!
Most of my snack have been skips and kit kats.. Not complaining as I'm losing weight so far lol xxx

Well done! Thats a really good weight loss so far, fingers crossed it carries on for you. I got some yesterday and going to start it tomorrow. Can't seem to find any instructions or write up about it on the packaging or in store. Only says how to mix the shake.

Also noticed a huge difference in the amount of carbs in the premade shake and the tubs...definitely going to be doing the tubs till i'm back at work!!

Thank you
From what I have saw on the forums here, just treat it like Slimfast which I have, and I do feel great
The first day I tried, I did get headaches, so I gave up and had sweeties . But on Monday I started again and felt great, so I wont give up!
Also I had also compared all the nutritional info on it with Slimfast, Tesco's version and Celebrity slim, and Measure up has the less cals and carbs. Defo a must xxx

I compared it to the Cambridge tetras I had last year, nutritionally its pretty similar to be honest, I like the fact the sugar is much much lower than others when you use the tubs!!

There are more calories in it than cambridge but it is much cheaper also it is not total food replacement