
Countdown to goal!
14 13 12 11 10 9 8 7 6 5 4 3 2 1 Progress: 1 - 4 -7, -3, -5.8, -1.8
-17.6 5 - 8 -3, -0.6, +2.4 (on holiday), -6.2
-7.4 9 - 12 -4.2, -3.4, -1.8, -1.6
-11 13 - 16 -3.4, -3.6, -2.6, -2.2
-11.8 17 - 20 -2.0, -2.6, -1.6, +7.2 (Xmas break)
+1 21 - 24 + 4.2 (New Year break),-10.8, -3.4, -2.8
12.8 25 - 28-2.2, -0.4, -3.2, -0.8
-6.6 29 - 32 1.6 (3 days off), -4, -2.4, -2.6
-7.4 33 - 36 -0.8 (TOTM), -2.0, +7.8 (Easter break), -6.8 (back on plan)
-1.8
37 - 40 -2.8, STS, +1.4 (4 day break), -4.2
Week 41 -1.6
Week 42 Total Loss = 81.2lbs Goals: Get into the '16s'
Lose a stone
Get into the 15s
Lose 2 stone
Get into the 14s
Lose 3 stone
Get into the 13s
Lose 4 stone
Get into the 12s
Lose 5 stone
Get into the 11s
Lose 6 stone, get into the 10s, get to BMI 25 and be at goal!