- Rep Power
Diet: Diet Chef
Start Date: October 2010
The British Diet
I have recently subscribed to the British Diet which requires you to eat 5 meals a day in order to speed up metabolism and does not require calorie counting etc. It seems like a great diet to follow and I am starting on Monday. You are supposed to see results rather quickly if you stick to it. I was wondering if there was anyone on here who is already sticking to it to let me know if it is really working?
wow not heard of that, what type of foods do you eat?
*Get back in the zone!I think I'm there?!
*Get back under 12 stone by April
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
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