hi I started the virtual hypnotic gastric band app yesterday and thought I'd start this thread as motivation for myself. I have a lot of weight to lose and have tried ww and sw many times but always go off track after a few weeks then end up putting on more weight then I started with. I have 3 children eldest son is 13 my daughter is 9 and my youngest boy is 2 next week. I weighed in yesterday at 17st 6 yes wow. I've put it on here after much thought because i no longer want to be that weight and the only way it's going now is down. plus it might help others who read it.
I had a good day yesterday with my eating really pleased with myself. today is going great too
fell free to join in x