- Jumping ship!!
- Newbie!
- Thinking of starting JUDDD read this first it may just convince you to start
- 84 days of up and down days
- A few honest answers please :-)
- eating out on a dd
- can I join you all?
- up day down day diet?
- Results week 2
- Hello
- Who has been successful on this? Anyone transfered from cambridge or other vlcd?
- 2012 JUDD Diet
- JUDDD
- Thinking of starting.. anyone around?
- Starting today
- Average weekly weight loss?
- Are many still on the JUDD diet?
- Weigh in?
- Time to eat
- Down Day!! Down Day!!
- HOW DOES THIS DIET WORK?
- Questions?
- Hi:)
- Anyone Still Aliiiiiiiiive?!
- Newbie here
- Down Day
- Hungry
- Hello :)
- JUDDDer's where are you?
- Anyone out there?
- Anyone around???
- Is this diet real? Can i have pizza and burgers on an upday?
- Calling All JUDDDerrers!
- Anyone?
- Possible Noob!
- Weigh Day
- Minimum calories on an up day?
- back to it!
- Advice re shakes
- Need motivation!
- New Year new start!!
- Unit Diet/Jigsaw help!!
- Hello I'm back
- Anyone here still doing JUDDD?
- Saying goodbye to JUDD
- The Unit Diet - Food Diary
- Ooops
- Jigsaw/Unit Diet
- Day 5 and i've put on 1lb
- Going to give this diet a try
- Bad day
- Maintaining??
- June 100% Challenge!!!
- How come..
- Help, I have some questions!
- New girl......
- Considering trying JUDDD
- I think I am going to give Judding a try!
- Question: Is "The every other day diet" the same as JUDDD?
- Induction Phase Question
- Karenlou's weigh-in thread - 5lbs so far :-)
- A Question....
- Weigh In!!!
- Reservatol??
- Hello and I am new to Judddd a question?
- Hi Im new to UDDD!!Help!!!
- Back on Juddd
- gona try judding
- juddd diet????
- Up Days Hate Me
- How's it going today juddders??
- starting today?
- Wanting to come off Lipotrim.
- ADVICE PLEASE
- losses with Judd
- Morning juddders!
- April Fools Day Challenge
- Hello and a question
- new to the forum
- Introduction
- Atkins and Juddd..
- How much do I want......
- On for motivation :)
- Any advice
- 1st no offical weigh in day
- Hi everybody I am new to JUDDD
- My mum is starting juddd!!
- How's it going today girlies??
- Noodles for 11 calories!
- Restarting next week....
- Free Foods on JUDDD?
- JUDDD and PMT
- Introduction
- oohhh dear
- 1st day
- Just need alittle advice please
- Im Back - Happy New Year!!
- Here's to a fab 2010 for us juddders!!!
- New Year juddd roll call!
- Valentines Day Challenge
- OMG SHOCK
- Hope all you juddders had a great Christmas!
- I am still here!
- Thinking of joining you ...
- Been AWOL cos....
- Karenlou pops her head round the door
- fluids
- YES YES YES YES
- Just wanted to say Hiya! New Week check in! :)
- When to Weigh
- Maintenance and the skinny gene
- Christmas
- Digestive Lights
- Happy
- Typical Down Day
- Starting today..
- 1st day!
- unit diet
- Juddd in the Daily Mail today
- Introducing myself
- Im going ........
- Duck Recipies?
- I might come back :)
- How often do u wi?
- Where is everyone?!?!?!?
- How's it going?
- OMG I neeeeeed some of these!
- JUDDERing and exercise?
- Mini Goals....
- I have also been Awol! Sorry!!!
- DD and I am SO HUNGRY.
- Thank you for everything!!!!!!!!!!!!!!!!!
- Been awol!
- Helpful Tips
- Hi, I'm new.
- Yall... We gotta get focused again!
- This board has been kinda quiet lately... Lets chat!
- Can I play?
- Are you
- Test
- I hope everyone has a GREAT weekend!
- Thank you to everyone who replies to my other threads
- How much and how long?
- sign in here if you are a judder
- DD, kinda hard!!! How about for u?
- what does unit diet mean
- Finally decided to try, not sooo bad...
- UD: I need to give the Doughnut Burger a go!
- Hey Yall!
- All Judders, please read this.
- To all NOVEMBER JUDDDER'S
- Happy Halloween!!
- Anyone wanna do this with me?
- Christmas Challenge
- Morning juddders!
- Our last week for the Oct Challenge! Wow!
- not a good day
- Morning ADDers!
- JUDDDs are inspiring me
- As requested Christmas goodies thread (recipes)
- Morning peeps!
- Sooo happy!
- How to send someone a thank you???
- Its Firday... Plans for the weekend?
- What is your tip?
- Why am I doing this to myself
- Soup recipes
- October roll call
- Anyone combining ADD and LC?
- JUDDD - How much & how long did it take you?!
- What is happening today then :) Thursday
- How do you feel?
- The importance of soup
- Just found some 11 calorie chocolate treats!
- The Person Under Me Game
- adgenda today Wednesday
- Why can't I make an avatar yet?
- Feeling Inspired....
- All Judders please reply, thanks.
- It's Tuesday - plans for today
- what is the judd diet plan?
- Sorry I was MIA yesterday.
- fellow JUDDDers what is happening today then
- Do you have any free foods?
- im a bit aprehensive
- The Pantry
- Update on us!
- Lets Bin The Celebrity
- Juddd and PMS
- Just ordered
- Catching up!
- Does it work?
- The best bit about DD's
- The best bit about UD's
- I won't be on much today
- I have given up
- Ok! How do you thank people?
- Sooo excited!!!
- Ten calorie soup
- msn
- Did you know??
- Off topic... But do you ?
- so what are you eating today then
- Xfactor
- OMG
- How many calories
- My 3rd DD
- my planned walk
- juddd-ering
- would this be ok
- Weigh in sticky
- Where is everyone?
- What is on your DD grocery list?
- What kind of day is it for you today? 10-8-09
- 10-08-09 Daily Water Challenge
- Who is up for a daily challenge?
- testing
- cant post new thread
- Its a DD today! Woohoo!
- Wii Fit??
- calorie counting
- JUDDD Calculator
- Express how you feel today! LOL
- UD or DD? Which are you doing today? 10/6/09
- A couple of questions please
- Is this okay?
- Hmm might start but want some info..
- Who is doing a DD today?
- Woohoo! Back to day 1 for us!
- New here, but not new to Upday, Downday!
- Got my book today, at last!
- How are the JUDDDers?
- So excited today!
- Might Be Joining You Soon
- I've just joined the gym!!
- Who's still juddding???
- Going back to CD
- Newbie!
- Karenlou, where are you?
- October challenge
- I want target now......Aaaarggggggh!
- Slim people JUDDD
- Is this acceptable ;)
- JUDDD Questions and Answers
- Confession!
- Silly Question
- new to juddd-ering
- Learnt my lesson on over eating
- Thinking of joining you Juddders
- help, cheated?