- Highs and Lows of week 5
- Wish me luck - Going back to the gym tonight
- My week at FitFarms
- Just been on my Wii
- New to minimins & W8
- What size swimming cossie to go for?
- Have clothes dilemnas and loving it
- So Chauffed :-)
- Week 2 - Weigh in
- on track
- Maintenance Progress - up and down!
- Sleep
- Happy birthday Carol
- Green tea
- new to minimins
- Thats it...I am not eating again
- End of Week 4 - Scores on the doors
- Give Me Courage
- Not Sure What To Do
- where can i get new weight magazine?
- Week 11 weigh in
- I just can't get the hang of it!!
- What are people doing for xmas with regard to w8?
- Week 6 - Half way there
- bad pal!
- I have now switched to WW
- What exercise do you do?
- What colour should my ketostix show?
- Week 4 WI
- Picnic's W8 adventure...
- Back On Track
- I am sitting at work ...
- Very Proud of myself
- Bars and tetras coming to W8!!
- Latest Weigh In Update
- Annie's Back! Hip hip hooray
- Just had first weigh in
- My Little Angels
- weigh in
- Just saying Hello.
- Switching to WW soon
- Soy Sauce
- Day 5 ... hunger has gone!
- .. what if i dont like the packs???
- STS
- Week 5 Weigh in Results
- Bad Miss Jelly *sob*
- how much??...
- water... still or sparkling...
- Day 4 .. so far so good
- Low carbs
- Newbie Questions
- Week 5 WI
- Week 3 WI
- questions.. before i start ..
- Phew Second day in!
- Yippee!!!!
- motiv8 cd
- Todays the day!
- still trying
- testing weekend!
- Im back again too....
- Hint
- Back to it
- West Country Mini-Meet before Xmas?
- How do we feel about this?
- First meeting with my consultant tonight
- Week 4 results are in ... TOTM ....
- Quick Update
- Hit the 4 stone!
- WEEK 9 WEIGH IN
- how is this!
- My weeks 2 WI
- FIRST W8 WI
- I'm Back - 8lbs heavier!!
- LRO end Wk11 weigh in
- chicken noodle soup
- w8 xmas leaflet
- Just took a massive step
- missing packs
- Stopping diet before surgery
- Regular? Rapid? Weekend? Help??
- Day 1 on W8
- My Choice
- Looks Like I'm Back on Track
- and the week 3 scores are in ....
- Cheated again
- I've jumped ship - but will still be back and forth
- BONFIRE NIGHT
- Just tried the Chicken Noodles!!
- I've just eaten CHICKEN NOODLE!!!
- WEEK 8 WEIGH IN
- Weight V Measurements
- Week 1
- Trying yet another VLCD
- Dehydration
- Administrators help me please
- LRO week 10 weigh in
- salima
- W8 didnt arrive
- GETTING THERE PICS
- Do you need a microwave for W8
- w8 tetras
- Does everyone drink their milk?
- Bad Girl today!!!
- Chicken Noodles Available On-Line Now !!
- Question
- Exercise Challenge.
- Kick Start
- Halloween restart!!
- Tomorrow..... 1st November chicken noodles!!!!
- Help !!! need some exercise advice - fast!!!
- ...and the good news is - I found a trigger food!
- Annie, Where are you
- Week 2 weigh in Results for Alyssa.
- USAgirl is back and I Missed You All So Much
- Birthday meal? Chinese???
- WEEK 7 WEIGH IN
- Week 19
- Advice Please
- does 25.4 count as "healthy"
- Warning
- LRO week 9 weigh in
- Tea / Coffee
- No Going Back Now
- Bad day!!
- Switched from LT to W8 & I am starving & out of ketosis
- Wk1 - five days in - tummy!!
- Stepping up on my mission (inspired by ChristieK)
- Whats your name and where you from ....
- week 18 update
- Alyssa's Weekly Weigh In Results ....
- Trying to get my head around the different programmes
- Can you give me more information on W8
- Death Breath
- Might need extra motivation this week...
- w8 tetras
- Will wonders never cease?
- W8 Week Three Task!!
- Hi All!
- Photos Uploaded
- Starting tomorrow
- Feeling Good
- My way is working xx
- LRO Week 8 weigh in
- Anyone had the W8 makeover?
- Spag Bol...
- Herbs ...
- a great day!!!!
- wearing my skinny friends "fat" clothes
- Chicken Noodles Are On the List!!!!
- Digestion aid
- Just wondering
- End of week 4 on Regular
- A new ME!
- Week 17
- Postage?
- couriosity
- Going to a fitness retreat!
- No more messing about
- First week done and dusted!
- Add To Buddy Reminder
- Medical Form
- Journal Info Please
- LRO "official" week 7 weigh in
- Week 3 - slowed weight loss
- Meal Pack Advice Please
- Week 6
- Any W8 Advice or Information Appreciated
- A little-less rotund one!!
- Q about the allowed "free" vegetables
- New products? New flavors?
- Hit target!!!! OMG, OMG - I've done it!
- Really struggling
- Week 16 Weigh In
- Keisha's weekly weigh in
- I start tomorrow
- Oh Well, Here goes AGAIN!!
- Week 5
- New thread for new stuff!
- How do all the buttons work????
- Are you there Saksred??
- Worked It Out!
- up date and my 10 principals on w8
- About the stopwatch.
- Back from my travels!!
- Week 4 add a meal alert!!!
- Anyone Exercising?
- AAM WEEK
- Week 3 weigh in
- 1st week weight in and update.
- A Little About You - (nicked for ll forum)
- for all you people feeling dissapointed
- newbie with spag bol question
- Must stop messing about!
- Newbie - Week 3 Help Please
- meal packs in hand luggage?
- Unofficial weigh in
- diet buddy? anyone?
- Im Back....
- Article - Meditation and Diet
- hello to all - new starter to W8
- Back on track....sort off
- Back on Track
- Autumn's Here
- WK2 Weigh in
- Debbie's Back!!
- USA girl
- Need some Motivating
- Infamy!
- Question for W8 on-liners
- Can't believe it!
- Holiday over...back on the programme!
- Saksred Weekly Weigh In
- Back after 4 wks
- 4th week W8
- Hello...new to minimins - 3wks into w8
- Mousse
- ex lighter lifer... looking for some help .. please!
- Weekly weigh-in
- 4 stone down pictures!!!!
- W8 Group? Newport, Wales?
- WK1 Weigh in
- Anyone else not like the W8 savoury drink?
- Back!
- Fibre Tabs
- Thinsg I would like W8 to have: gum & another water flavour that tastes more grown-up
- Chicken Noodles....
- Another newbie
- mood changing (on minimins)
- Newbie :-)
- still struggling
- Very Cold
- Congrats Annie
- Can I join please??
- Nervous - Week One Weigh In
- No more Hunger Pangs
- O/T - Have just realised its 9/11
- Green Tea
- Motiv8 W8
- Weigh-in - Pee'd off and going backwards again!!!
- Excited about joining you!
- Please tell me wat w8 is all about
- Ex Lighterlifer Giving W8 a go.
- Kick up the bum!!!
- Starting today
- New Start (again)
- When to start
- New to W8
- USAgirl, hw you doin'