- Starting refeed
- on day3 refeed
- Am such a faiure!!! Am going to end up a fat pig again help
- ideas!
- Help i hope i haven't messed up!!!!
- Refeeding for size10pleeaassee
- Day 4 lunch issues...
- MAintaining weight question
- SlimJ's Refeed Diary
- SilverSilph's Refeed
- Advice needed on life after LT
- So scared of refeed!
- Low Fat Yoghurts??
- Medea and re-feeding
- Guenevere's Refeed Diary
- HELP! Hair
- Lisa's refeed diary
- Will I gain any weight back?
- Oxo as a drink
- Struggling with portion size...
- I feel like I've eaten loads and I hate myself.
- skinny fat??!
- Cheese
- it is amazing
- sheeps refeed :)
- Life after refeed... what treats can we have?
- Refeed and ketosis questions...
- would this be ok??
- starting refeed!!!
- Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...
- OMG ! Raw sliced sugar snap peas ! Delish !
- my refeed
- I cheated but i dont feel that bad about it!
- When i refeed....?!?!
- should I go on to maintainance?
- STILL A LOSER
- Unreal!
- Salad dressings
- Hands up who did refeed and didn't put any weight on?
- Maintenance products after refeed
- Refeed foos list
- Pinkiepie refeed & maintenance
- how much?
- Atkins
- Guess I should start posting in here ?
- meal replacement bars
- Genies re-feed diary
- question about re-feed......fish??
- TERRIBLE HAIRLOSS ON REFEED
- are my chemist wrong??
- Day four, No sh*t!!!!!!!!!!
- Is that bloke feeding a cank??
- going on holiday HELP!
- Tablespoon measure?
- LT maintenance tape says...
- new to site but just need advice please
- When do you refeed?
- UPDATE...MY REFEED WEEK
- Cheapo organic veggies!!
- WHAT DO U THINK OF PROMAX??
- egg noodles
- Nictastic low carb diary
- How much could i loose?
- what i have been eating..
- Julzie's Refeed
- Trimlee's refeed
- Maintenance
- Refeed!
- not eating properly
- can anybody tell me....please
- Refeed question
- Refreed or Maintenace?
- question on refeed
- help please re refeed or not
- help...going on refeed Tue after 2 weeks on TFR
- Time to refeed!
- choc whip instructions
- Slendertone arms
- Another one for the ladies
- ibs
- Refeed Day 1 - I was sick at 3.30am!!!
- Eventually im at goal WOOO HOOOO
- Question
- Re-feed 4 How Long??
- sugar free chewing gum and treats
- What's your days menu on maintenance?
- Oh my gosh - maintenance bars!!
- A quick dressing for ya
- what to eat on maintenance or not to eat
- Fruit on re-feed
- sugarfree diluting juice
- Any advice please
- i'll ask in here too
- hi
- Help quick!!!
- Current cost of maintenance packs
- alcohol on refeed
- Constipation after TFR
- i messed up again
- Maintaining
- Insulin resistance
- I am a train reck?????
- Questions??
- Fab recipes...
- Should i??!
- Breaking LT for my hen party
- Irritable bowel syndrome :(
- Old habits - advise needed
- anyone recommend a good lowfat cookbook?
- Atkins after Refeed?
- Night out
- Body contour wraps
- refeed confusion
- Low GI/Low GL
- My Refeed Diary Week 1
- wi week2
- Maintenance / refeeding products?
- Maintenance Wk3 WI
- refeed calories
- Make my dinner interesting
- Maintenance Bars
- Scales vs clothes
- How to make threads 'stickys'
- Day 1 thru Day 7 of refeed
- Being in control.
- Did a silly thing!
- Not sure whether or not to be pleased
- maintanance week 2 weigh in
- Calories on refeed
- Why am i in such a bad mood!??!
- Dinner
- Bowl of salad
- Snack attack
- Water Retention
- sweetcorn
- Not liking refeed :(
- Lipotrim to Atkins
- has anyone kept off the full weight for a long time?
- Refeed Diary!!
- Fruit
- Low carb/low fat/ GI??? Please help?
- Eggs and cheese
- Diet drinks on refeed?.
- Tegs on the refeed
- Fish/mince
- Finding maintenance difficult
- Non-Carbohydrate Foods & Low-Carbohydrate Foods List
- Pre cooked meat/meals on refeed?.
- Back from hols
- My refeed/maintanance
- Feeling down
- Advice on when to start please!!
- Hello!! Haven't been on for a while... update for you xx
- omg
- Confused
- weight gain on refeed
- Foods to keep you in keotosis for a wee while longer
- Low GL index on foods
- Low gi index on foods
- Salmon & Coley fish cakes
- Weight loss on Refeed Week
- Struggling
- Carbs = scary?
- Bored!
- Low GI info...hope this helps x
- Lipotrim/Maintanence packs
- Special K v Alpen Light
- Good Food?
- Beetroot and eggs??
- on days 4-7...?
- refeeding & ketosis
- Refeeding after Lipotrim Total Food Replacement Without Excessive Weight Regain