- Treats?
- Slimmingworld syns help pls
- tesco cod in butter sauce
- Syns Needed
- Foreign food... help!
- Syns for aldi sausage casserole mix please?.....
- Home Made Biltong versus Well Done ol' Steak
- Polchards
- Curry paste?
- Italian meats tesco
- Jam??
- Primula cheese pods
- New starter - which mince?
- Please HELP regarding Spices
- Homemade Bread
- mugshots.. BE CAREFUL
- Sainsbury's Lighter Chocolate Mousse?
- Fruyo yogurts?
- Syn values in peppered steaks?
- Iceland chicken in tomato & basil sauce
- Saving £'s & syns
- Extra Easy: Free Ready Meals/Snacks and Quick Fixes
- syns in sainsburys black bean sauce ?
- Over my syns
- sw
- can anyone help a newbie??
- Marmite Rice Cakes query
- Wine!
- Hot chocolate made with milk?
- Syn free / Low syn vege suitable snacks
- books at home, please help working this out
- Extra Easy: How many syns in Wispa Hot choc...yum!
- Can someone calaculate syns on Morrisons meat free burgers please?
- Tesco Finest Morrocan Tagine Sauce
- tesco chicken in white wine sauce
- Please can someone tell me
- Heinz Soup
- Dried dates - without sugar
- Date slice syns help please.
- Make in minutes
- Syns for lindt easter egg and its mini easter eggs?
- Aldi
- Savoury Rice - syn or not?
- La Doria tinned onions
- Asda firecracker potato wedges
- Are BBQ beans free on EE or green?
- Dale Farm Spelga yogurts
- Noodles
- How many syns in a bottle of wine?
- Caramel snack-a-jack's syns?
- Liberte Fat Free Greek Style Yogurt
- Easter Chocolate
- Meet the Alternative, Chicken style pieces
- Waitrose's Meet the Alternative
- Can somebody help my boyfriend?
- Birdseye Rice Fusions Mediterranean Vegetable
- Danio 0% Fat Strained Yogurt with a Passionfruit Fruit Layer - 1.5 syns of heaven
- Simon rimmer food
- Weightwatchers mousse
- Vodka
- Aunt Bessie's red cabbage with brambley apple sauce
- Smarties chicken
- Quorn
- Iceland sliced lamb and beef in gravy
- Slimming world ...how many syns for quaker oats
- dolmio pots
- Tarka dhal soup
- working out syns
- tesco chickpea dahl is syn free
- Mediterranean vegetable with potatoes slices
- Why isnt wheatgerm bread a healthy extra?
- SW Syn Calculator
- Hotel chocolat
- batchelors bolognaise?
- Cornbeef
- Hi im new...
- Dolmio pasta pot
- Salmon
- Beef madras
- Asda Vegetable Chilli
- ASDA Good For You Ready Meals
- Asda Cheddar & Red Onion Burgers
- Tesco Finest Four Bean Salad 226G
- Original: Sw at home. couple of quick questions
- Fray bentos
- Branston. Baked beans
- meat free mushroom risotto bakes
- Syn free/low syn ready meals?
- Honey and oats cerial
- Proper Popcorn
- Bread rolls (w.watchers Pains)
- Easter syns?
- maggi so juicy garlic for chicken
- Fresh Pasta
- Spinach
- Chocolate Yoghurts/desserts..
- Tesco Simply Roast Lamb Joint...?!
- Innocent Veg Pots - Thai Curry
- Weight Watchers Sausage
- Cooked meats - help please !
- Dash of skimmed in a coffee
- Quorn cocktail saugages
- Activia yogurt
- Syns for spud u like?
- Help, Syn values for Waitrose Love Life You Count ready meals
- How to syn smash pizza
- New on here
- Cadbury Chocolate Mallows Please
- Morrisons chinese style chicken slices (chilled )
- Asda Cheese & Tomato Pasta Pot
- Whites ice lollies
- Bageutte from sandwich shop
- Help for syns Berry bust cheesecake
- Morrisons NuMe five bean stew
- Extra Easy Days: nume cheese spread
- M & S Count on us desserts
- Pie Mash Liqor???
- Syns help please
- Syns for Morrisons Greek style yogurt with honey?
- syn calculates online need help?
- Blue dragon thai red curry paste
- Can you carry over syns
- Vegetarian Food Syn Values
- iceland frozen chiken tikka strips?
- Syns in iced cinnamon swirl?
- Quavers
- On the pulse baked beans....
- Aldi low go bread
- Morrisons bbq beef noodles
- Syns slim fast shakes
- CADBURYS SMASH
- •Tesco Finest Thai Prawn Chilli And Lemon Grass Fishcakes syns please
- Cereals
- Syn question...new member (ish)
- Shape delights stn value
- hot cross bun
- Fruit Softies
- Non alcoholic wine syns
- Blue top (full fat) milk syns?
- Kings mill 50/50 bagels
- Fuller for Longer syn values
- Easter Treats?
- Chinese this evening!
- Jus-Like King Prawn Flavour Tails
- Extra Easy: Syn points broadbeans if used in Falafel.
- Rice cakes
- WW hot chocolate
- Heinz Carrot and Coriander soup
- WW Wraps....
- Tesco light choices pasta
- Kopparberg syns
- Syns in whole foods 9bars?
- Chicken kebab
- Extra easy butternut squash
- tinned chicken curry
- Onken Fat Free Strawberry Yoghurt
- Fruit Pots
- Nature valley syn value
- Lactose Intolerant
- mattesons fridge raiders
- Need help with my syns
- Master rice thins from home bargains
- Trop 50 orange juice
- frozen jackets
- Basic baguette
- Uncle bens vegetable biryani express rice. Syn value?
- Qaker Oats Golden syrup porridge
- Ainsley Harriott bake in the box
- Dine in rice ?
- Kellogs nutrigrain crunch oat and choc chip granola bars
- Smoked Mackerel
- Please help
- Cadburys Giant Chocolate Buttons?
- Please help calculate syns for tesco value instant mash potato and meat free burgers
- Syns Please for Marks and Spencer - 6 Teriyaki Beef Salad Bites
- Any recs for low syn stir fry sauce (not sweet and sour) -Vegetarian please?
- Asda Pasta in Sauce Syns
- Syns pls in quorn garlic and herb goujons
- muller fruit corners
- bisto stock melts
- Extra Easy: How many syns please
- new mug shots
- Cassorole Beef syns
- Morrisons mussels in white wine sauce syn value?
- Birds eye potato waffles
- tinned spaghetti in tomato sauce???
- Brivita breakfast biscuits
- Dominos
- Amoy rice noodles ( double pack from TESCO)
- Slimming world Hi-Fi bars
- can somebody please tell me the syn value in sainsburys low fat hot chocolate?
- protein shakes
- maxwell house 2in1 sachets
- Sainsburys sugar free marsh mellows
- Asda Chosen By You Cheese and Tomato Pasta Pot
- Syns for buttermilk please?
- Query on multiple cheeses
- Alcohol Ideas
- Syn advice on Urban fruit baked strawberries
- Lamb Mince
- Weight Gain from Alcohol... Has this happened to you too?
- STARBUCKS :)
- Extra Easy: Help wit syn guesstimate please!!!!
- Confused reformed meat
- Extra Easy: Asda chosen by you chicken kiev
- Extra Easy: Coconut
- Asda Chosen By You Chicken Skewers?
- Syn Free Food?
- Ribs?
- Tuna Sweetcorn Mayo Jacket Potato?
- Noodles?
- Asda Chick Pea Dahl
- EEEEekkkk i think i may have blown it
- Weight Watcher's Pitta
- Extra Easy: what to have with evening cuppa ......
- Syn calculator help please
- New Tesco frozen tomato and basil sauce
- M&S Quinoa & Edamame Soya Bean Salad
- What syn free treats do you have to starve off those hunger pangs?
- shape delights
- Rotisserie chicken
- Pickles
- Syns in pickle?
- Syns in pickle?
- POTATO
- Low syn gravy??
- Is Worcs Sauce free please?
- Red Dog Frankfurters
- Syns in Asda new meat free bolognese?
- Is wafer thin ham free?
- Semi skimmed milk
- Vegetable oil
- Syns help needed please!!
- Supermarket own brand pasta & sauce
- Large wholemeal breadcake from ALDI
- Vegetarian Gelatin
- Aldi's Hunters Chicken
- ww sausages
- M&S Chicken Fillets Syn Values
- ALDI Crisp Syn Values
- Frozen bakes potatoes
- Coffee whitener- syn or not syn?
- Batchelors Savoury Rice
- Iceland Chicken Hotpot
- Dried raisins
- Strawberry jam
- Lidl Maribel 50% fruit content strawberry jam
- aunt bessies frozen mash
- Gram Masala
- Tinned peaches syns or HEb??