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  1. M&S half fat Brie
  2. Linda Mccartney
  3. Blue Dragon sauce sachets
  4. Cooked deli chickens
  5. Granose meat-free Chicken Roast
  6. Mashed vegetables?
  7. Jacket potatoes?
  8. Peanut butter
  9. savoury rice
  10. go ahead crispy slices???
  11. honey
  12. Quorn frozen ready meals.
  13. Shashlik
  14. Kopperberg cider
  15. help please?!
  16. oatland biscuit co rye crispbread
  17. Heinz Beanz
  18. lemon juice?
  19. Syns
  20. Nakd Bars
  21. Lamb Shanks
  22. Pataks curry paste
  23. Alpen porridge
  24. Sin free fish sauce
  25. Pasta salad
  26. Can anybody calculate the syns online for me please?
  27. Mince
  28. Dairylea dunkers
  29. How would I syn ???
  30. Sweet chilli turkey sausages?
  31. Morrisons meat free range
  32. WW Spanish Chicken and Patatas Bravas
  33. Syns in sliced ham
  34. Chocolate
  35. SW - dimwit's question about mince...
  36. Syns & Free foods Question
  37. Charlie bigham syns?
  38. Tesco light choices Chicken breast readimeals
  39. Tinned fruit?
  40. Kellogs all bran golden crunch
  41. snack a jacks
  42. Saving SYNS
  43. pizza..
  44. Ko-lee go noodles
  45. Quorn meatballs
  46. Crisps
  47. Low fat custard??
  48. syns in tesco ice cream
  49. is there a syn value for Robinsons no added sugar dilute juice?
  50. 4 squares dairy milk
  51. Smarties cookie?
  52. How many sins are there in a tesco free from bagel if used as a b choice
  53. Prezzo syns please? :-)
  54. Extra thick double cream ?
  55. Asda's zero added sugar sparkling lemon crush
  56. Chicken in skin...
  57. Sweetner based Meringue...
  58. Frozen berries? Free?
  59. Wotsits
  60. Bernard matthews turkey tikka chunks
  61. Malteaster choc bunnies
  62. Weight watchers nacho cheese tortillas- 18g
  63. Syns help from newbie!
  64. Hello
  65. Risotto
  66. NEW Lurpak Spreadable Lightest
  67. Croissants
  68. horlicks light malt chocolate drink
  69. Flour help.
  70. Cinema Salt Popcorn
  71. How on earth is it free???
  72. Syn Help - Asda Cheese Twists
  73. Gravy?
  74. should i use all my syns even if im only aiming for 1 stone (10%) weightloss ??
  75. Beef & Red Wine Casserole
  76. Parsnips?
  77. Dumplings
  78. Syn Help
  79. Malteser bunnies
  80. Syns for beans on a red day?
  81. What flavourings do you use?
  82. hi
  83. Homepride sauce
  84. cheese and onion pasty
  85. john west WW tuna syn value
  86. Are mugshots still syn free?
  87. heinz salad cream
  88. danone shape delight
  89. Jager
  90. Tassimo discs
  91. Garlic bread
  92. syn free sweets?
  93. veetee dine in rice syns?
  94. Apple Strudel Syns?
  95. masala fish
  96. Avocado?
  97. eating out
  98. Syns on app
  99. Icelands oven chips?
  100. Low Syn/Free Snacks
  101. gutted about super noodles
  102. Sweet sugar fix
  103. Frozen veg? Don't u just h8t it when...
  104. WW Tortillas
  105. Bisto chicken gravy in a packet
  106. Frozen parsnips
  107. Mullerlights
  108. home made soup?
  109. co-op eat in hunters chicken
  110. Shopping help :0/
  111. buffalo olives
  112. Syn Value for Lidi German Pork Sausages & Whole Earth Peanut Butter (smooth)
  113. Quark Cheese
  114. Please help
  115. Herta Chicken Frankfurters
  116. Reduced fat puff pastry
  117. how many syns is there in a basic roasted chicken?
  118. how many syns is there in a chicken sandwhich?
  119. Iphone syns app
  120. Been a little naughty!
  121. How many syns per day do you find works for your weight loss?
  122. Egg noodles
  123. Red Dog Foods - BBQ Sause
  124. Crab sticks
  125. Two quick queries....
  126. crosse and blackwell pasta!!!!?
  127. Besan? (chickpea/Gram flour)
  128. syn value help please
  129. Asda Fresh tastes melon & grape = syns???
  130. Maltesers
  131. Cooking Apple - free or syns
  132. sainsbury be good low fat creme fraiche
  133. Curry oxo cubes
  134. Calculating syns?
  135. Help with syn value please
  136. Fresh food, syn free or low syns!
  137. Wine help!!
  138. syns in kebab meat??
  139. mince
  140. New Slimming world follower
  141. Syns in Buckfast??
  142. syns in aldi french fries
  143. Mug shots
  144. doh! went wrong :/
  145. pad Thai
  146. Saving Syns
  147. Yogurts
  148. syn value needed please...
  149. Chinese Satay Chicken in Peanut Butter Sauce
  150. Batchelors savoury rice
  151. sausages
  152. Number of syns allowed in a week
  153. Cheese sauce
  154. Branded Free Foods
  155. Pitta bread
  156. Syns Help Please - Tesco Chilli Chicken Noodle Salad with Lime and Chilli Dressing
  157. Munchy Seeds
  158. mcdonalds
  159. Maltodextrin
  160. Kit Kat Senses
  161. Weight watchers piri piri chicken and wild rice
  162. Sticky Toffee Pudding
  163. banking ur syns ,yes or no?
  164. Bad day today help with syning some foods
  165. not gettin anywhere!!
  166. syn values in Morissons eat smart range
  167. belvita
  168. Jelly Tots
  169. weight watchers Creme fraiche - syns per 100g
  170. Toblerone fruit and nut
  171. Light mozzarella cheese
  172. tescos value noodles
  173. M&S Mini Rice Cakes
  174. Scampi
  175. muller rice
  176. help.
  177. Banrock Station Light Wine
  178. sticky chicken recipe from website
  179. help
  180. need low low cheesy slices for burgers syn values
  181. Mackerel in tomato sauce
  182. cumberland ring spit roasted ?
  183. pudding rice
  184. golden syrup
  185. Tesco Tomato Chicken pasta salad
  186. Subway salad free?
  187. help, can anyone tell me if these are free on green
  188. Oh My God!!
  189. Corned beef hash
  190. Wine!!!!!!!!!!
  191. Can someone calculate syns please? Extra Special Mackerel
  192. Weight watchers make your own mini lemon cupcakes
  193. Baked beans
  194. Chinese Takeaway Syn & HE
  195. syn value for mornflake hawaiian oat granola
  196. coconut
  197. Belly Pork
  198. Asda Chosen By You Yoghurt - FAT FREE
  199. frylight?
  200. Stock syn or no syn
  201. can i use my syns on anything i want ?
  202. Fryed seaweed
  203. Healthiest M&S meal?
  204. Have I used all my syns?bread
  205. Lemsip/Beechams hot drinks
  206. mince
  207. chicken
  208. Fish Fingers
  209. Red Pesto
  210. Sainsbury's Duck & Hoisin Wrap?
  211. SW chips
  212. Quorn crispy chicken Fillets
  213. Syns
  214. Iceland lamb
  215. Aldi
  216. Snacksize chocolate!
  217. Tesco Extra Tasty Chicken Leg
  218. Chicken Satay Syns help!
  219. Sugar free red bull
  220. how many would you give?
  221. Plz help- salad bar cous cous
  222. Aldi Multigrain Bites
  223. Symingtons porridge..Syn value???
  224. Fry light olive oil spray
  225. tortilla wraps
  226. baked potatoes
  227. Syn value of a mcvitties cookie??
  228. Help With Ranch Dressing Syns!
  229. Batchelors low fat supernoodles
  230. breakfast ideas please
  231. 7up (free) syn value
  232. tesco bbq chicken breasts
  233. Synn value velvet crunch???
  234. help!
  235. Chosen by you packet soup (asda)
  236. basmati and wild rice
  237. 35g Scottish porridge oats
  238. Just started!!!
  239. Oyster sauce
  240. Cottage cheese
  241. pasta n sauce
  242. Egg mayo sandwich
  243. syns in weight watchers bolognese al forno
  244. kebeb
  245. eating out
  246. Chocolate MnMs
  247. Old quorn sausages??
  248. Chinese Seasoning
  249. Knorr Instant Mash
  250. Linda mcartney sausages

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