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  1. help with syn value please :)
  2. Time out.
  3. Healthy A & b's
  4. Bbq glaze
  5. Syns - why are some free and others not!?
  6. Morrisons Piri Piri Seasoning
  7. HELP!! syn value??
  8. Just checking
  9. M&S half fat Brie
  10. Linda Mccartney
  11. Blue Dragon sauce sachets
  12. Cooked deli chickens
  13. Granose meat-free Chicken Roast
  14. Mashed vegetables?
  15. Jacket potatoes?
  16. Peanut butter
  17. savoury rice
  18. go ahead crispy slices???
  19. honey
  20. Quorn frozen ready meals.
  21. Shashlik
  22. Kopperberg cider
  23. help please?!
  24. oatland biscuit co rye crispbread
  25. Heinz Beanz
  26. lemon juice?
  27. Syns
  28. Nakd Bars
  29. Lamb Shanks
  30. Pataks curry paste
  31. Alpen porridge
  32. Sin free fish sauce
  33. Pasta salad
  34. Can anybody calculate the syns online for me please?
  35. Mince
  36. Dairylea dunkers
  37. How would I syn ???
  38. Sweet chilli turkey sausages?
  39. Morrisons meat free range
  40. WW Spanish Chicken and Patatas Bravas
  41. Syns in sliced ham
  42. Chocolate
  43. SW - dimwit's question about mince...
  44. Syns & Free foods Question
  45. Charlie bigham syns?
  46. Tesco light choices Chicken breast readimeals
  47. Tinned fruit?
  48. Kellogs all bran golden crunch
  49. snack a jacks
  50. Saving SYNS
  51. pizza..
  52. Ko-lee go noodles
  53. Quorn meatballs
  54. Crisps
  55. Low fat custard??
  56. syns in tesco ice cream
  57. is there a syn value for Robinsons no added sugar dilute juice?
  58. 4 squares dairy milk
  59. Smarties cookie?
  60. How many sins are there in a tesco free from bagel if used as a b choice
  61. Prezzo syns please? :-)
  62. Extra thick double cream ?
  63. Asda's zero added sugar sparkling lemon crush
  64. Chicken in skin...
  65. Sweetner based Meringue...
  66. Frozen berries? Free?
  67. Wotsits
  68. Bernard matthews turkey tikka chunks
  69. Malteaster choc bunnies
  70. Weight watchers nacho cheese tortillas- 18g
  71. Syns help from newbie!
  72. Hello
  73. Risotto
  74. NEW Lurpak Spreadable Lightest
  75. Croissants
  76. horlicks light malt chocolate drink
  77. Flour help.
  78. Cinema Salt Popcorn
  79. How on earth is it free???
  80. Syn Help - Asda Cheese Twists
  81. Gravy?
  82. should i use all my syns even if im only aiming for 1 stone (10%) weightloss ??
  83. Beef & Red Wine Casserole
  84. Parsnips?
  85. Dumplings
  86. Syn Help
  87. Malteser bunnies
  88. Syns for beans on a red day?
  89. What flavourings do you use?
  90. hi
  91. Homepride sauce
  92. cheese and onion pasty
  93. john west WW tuna syn value
  94. Are mugshots still syn free?
  95. heinz salad cream
  96. danone shape delight
  97. Jager
  98. Tassimo discs
  99. Garlic bread
  100. syn free sweets?
  101. veetee dine in rice syns?
  102. Apple Strudel Syns?
  103. masala fish
  104. Avocado?
  105. eating out
  106. Syns on app
  107. Icelands oven chips?
  108. Low Syn/Free Snacks
  109. gutted about super noodles
  110. Sweet sugar fix
  111. Frozen veg? Don't u just h8t it when...
  112. WW Tortillas
  113. Bisto chicken gravy in a packet
  114. Frozen parsnips
  115. Mullerlights
  116. home made soup?
  117. co-op eat in hunters chicken
  118. Shopping help :0/
  119. buffalo olives
  120. Syn Value for Lidi German Pork Sausages & Whole Earth Peanut Butter (smooth)
  121. Quark Cheese
  122. Please help
  123. Herta Chicken Frankfurters
  124. Reduced fat puff pastry
  125. how many syns is there in a basic roasted chicken?
  126. how many syns is there in a chicken sandwhich?
  127. Iphone syns app
  128. Been a little naughty!
  129. How many syns per day do you find works for your weight loss?
  130. Egg noodles
  131. Red Dog Foods - BBQ Sause
  132. Crab sticks
  133. Two quick queries....
  134. crosse and blackwell pasta!!!!?
  135. Besan? (chickpea/Gram flour)
  136. syn value help please
  137. Asda Fresh tastes melon & grape = syns???
  138. Maltesers
  139. Cooking Apple - free or syns
  140. sainsbury be good low fat creme fraiche
  141. Curry oxo cubes
  142. Calculating syns?
  143. Help with syn value please
  144. Fresh food, syn free or low syns!
  145. Wine help!!
  146. syns in kebab meat??
  147. mince
  148. New Slimming world follower
  149. Syns in Buckfast??
  150. syns in aldi french fries
  151. Mug shots
  152. doh! went wrong :/
  153. pad Thai
  154. Saving Syns
  155. Yogurts
  156. syn value needed please...
  157. Chinese Satay Chicken in Peanut Butter Sauce
  158. Batchelors savoury rice
  159. sausages
  160. Number of syns allowed in a week
  161. Cheese sauce
  162. Branded Free Foods
  163. Pitta bread
  164. Syns Help Please - Tesco Chilli Chicken Noodle Salad with Lime and Chilli Dressing
  165. Munchy Seeds
  166. mcdonalds
  167. Maltodextrin
  168. Kit Kat Senses
  169. Weight watchers piri piri chicken and wild rice
  170. Sticky Toffee Pudding
  171. banking ur syns ,yes or no?
  172. Bad day today help with syning some foods
  173. not gettin anywhere!!
  174. syn values in Morissons eat smart range
  175. belvita
  176. Jelly Tots
  177. weight watchers Creme fraiche - syns per 100g
  178. Toblerone fruit and nut
  179. Light mozzarella cheese
  180. tescos value noodles
  181. M&S Mini Rice Cakes
  182. Scampi
  183. muller rice
  184. help.
  185. Banrock Station Light Wine
  186. sticky chicken recipe from website
  187. help
  188. need low low cheesy slices for burgers syn values
  189. Mackerel in tomato sauce
  190. cumberland ring spit roasted ?
  191. pudding rice
  192. golden syrup
  193. Tesco Tomato Chicken pasta salad
  194. Subway salad free?
  195. help, can anyone tell me if these are free on green
  196. Oh My God!!
  197. Corned beef hash
  198. Wine!!!!!!!!!!
  199. Can someone calculate syns please? Extra Special Mackerel
  200. Weight watchers make your own mini lemon cupcakes
  201. Baked beans
  202. Chinese Takeaway Syn & HE
  203. syn value for mornflake hawaiian oat granola
  204. coconut
  205. Belly Pork
  206. Asda Chosen By You Yoghurt - FAT FREE
  207. frylight?
  208. Stock syn or no syn
  209. can i use my syns on anything i want ?
  210. Fryed seaweed
  211. Healthiest M&S meal?
  212. Have I used all my syns?bread
  213. Lemsip/Beechams hot drinks
  214. mince
  215. chicken
  216. Fish Fingers
  217. Red Pesto
  218. Sainsbury's Duck & Hoisin Wrap?
  219. SW chips
  220. Quorn crispy chicken Fillets
  221. Syns
  222. Iceland lamb
  223. Aldi
  224. Snacksize chocolate!
  225. Tesco Extra Tasty Chicken Leg
  226. Chicken Satay Syns help!
  227. Sugar free red bull
  228. how many would you give?
  229. Plz help- salad bar cous cous
  230. Aldi Multigrain Bites
  231. Symingtons porridge..Syn value???
  232. Fry light olive oil spray
  233. tortilla wraps
  234. baked potatoes
  235. Syn value of a mcvitties cookie??
  236. Help With Ranch Dressing Syns!
  237. Batchelors low fat supernoodles
  238. breakfast ideas please
  239. 7up (free) syn value
  240. tesco bbq chicken breasts
  241. Synn value velvet crunch???
  242. help!
  243. Chosen by you packet soup (asda)
  244. basmati and wild rice
  245. 35g Scottish porridge oats
  246. Just started!!!
  247. Oyster sauce
  248. Cottage cheese
  249. pasta n sauce
  250. Egg mayo sandwich

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