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  1. Step 1 Sole Source First weigh in
  2. Step 1 Sole Source Sunday dinner
  3. Step 1 Sole Source + Weigh in!
  4. First Weigh in YAYness! :D
  5. Step 1 Sole Source + Yes 2lb down !
  6. FIRST WEEK WEIGH IN
  7. Step 1 Sole Source First weigh in
  8. Step 1 Sole Source + First weigh in
  9. I'm over the plateau!!!
  10. First weigh in today!
  11. Step 1 Sole Source + First weigh in last Friday
  12. Chuffed :)
  13. Step 1 Sole Source First Weigh In :D Very Happy!
  14. Step 1 Sole Source + My First Weigh In-was it good enough?
  15. Step 1 Sole Source + Weekend awAy
  16. Tuesday weigh Ins :-)
  17. week 3
  18. Step 1 Sole Source Week 3.5
  19. Step2 810kcal Forst weigh in
  20. Step 1 Sole Source + Happy happy! First weigh in!
  21. Step 1 Sole Source + Weigh in week 3
  22. Step 1 Sole Source lost another 4lbs
  23. Step 1 Sole Source Wednesday Weigh-Ins!
  24. Step 1 Sole Source Advice
  25. Step 1 Sole Source First weigh in :D
  26. Step 1 Sole Source Week 4 :)
  27. Step 1 Sole Source 4 weeks, 2nd weigh in
  28. The end of week 2 weigh in!
  29. Day 5 1st weigh in!!!!
  30. Step 1 Sole Source Step 1 Sole Source: First week
  31. Step 1 Sole Source 2st 8lbs loss
  32. Step 1 Sole Source + Step 1 Sole Source +: First Weigh in
  33. Step 1 Sole Source 1st weigh in!
  34. First weigh in tomorrow!!!
  35. Week 6 :)
  36. 2 weeks - 19lbs!
  37. Step 1 Sole Source THIRD WEIGH IN :)
  38. Step 1 Sole Source Result: Week 1
  39. Step 1 Sole Source Week 1 Weigh In
  40. Step 1 Sole Source First Weigh In..
  41. Step 1 Sole Source Week 11 weigh in!
  42. wk 1 - 5lb off
  43. Step 1 Sole Source 30lbs gone in 5 weeks
  44. Step 1 Sole Source First Weigh In after 13 days!
  45. Newbie 4th day and have lost 4lbs so far
  46. Step 1 Sole Source 2nd timer, I will NOT be fat at 40 !
  47. Step 1 Sole Source First week weigh in
  48. Step 1 Sole Source week 4:)
  49. Step 1 Sole Source + Week 5 weigh in :)
  50. week 1...
  51. Step 1 Sole Source First weigh in today
  52. Week 3 :)
  53. Step 1 Sole Source Week 5 weight in
  54. Third weigh in
  55. Step2 810kcal Week 3 Weigh In
  56. Step 1 Sole Source Second Time on CDP
  57. Step 1 Sole Source 3 WEIGH IN
  58. Week 2 weigh in :)
  59. Week 8 weigh in!
  60. Step 1 Sole Source + 8th Weigh In - dropped 2 dress sizes!
  61. Second weigh in
  62. Step 1 Sole Source Week 5 weigh in
  63. Step2 810kcal Weigh in!
  64. Step 1 Sole Source Week 1 weigh in :)
  65. Step2 810kcal first WI
  66. Step 1 Sole Source Anyone in their 10s as a start weight?
  67. Realistic losses
  68. Step 1 Sole Source sts 2 weeks on the trot :'(
  69. Week 7 weigh in
  70. Step 1 Sole Source + Week 8 weigh in
  71. Dissapointed First WI - need a rant
  72. can anyone recommend a good blender?
  73. Woo hoo
  74. Week 6 weigh in
  75. Week one losses xx
  76. Step 1 Sole Source + Hair loss... Help
  77. First weigh in
  78. Step 1 Sole Source scales not budging and not even totm!
  79. Step 1 Sole Source 3 wks in and feeling great!
  80. Step 1 Sole Source + Week 8 weigh in
  81. Step 1 Sole Source + First Weigh in!!!! :D
  82. Week 7
  83. Step 1 Sole Source Week 2 weigh in done
  84. Welcome to the House of Fun: New Man to the CWP
  85. Step2 810kcal First weigh-in on 100%
  86. Step 1 Sole Source Week 4! Fab results :)
  87. 1st restart weigh in....
  88. Step3 1000kcal Just cant handle lower plans right now...
  89. Step 1 Sole Source Grumpy
  90. Step 1 Sole Source Starting cw today for the first time!
  91. 4th Weigh In tomorrow..totm!
  92. Step 1 Sole Source Week one done!
  93. Really chuffed!!!
  94. Step 1 Sole Source + CWP- a life changing experience
  95. Step 1 Sole Source + Week 5
  96. Step 1 Sole Source Weigh in #1
  97. Step 1 Sole Source Day 37 Weigh In!!!!!!
  98. Step 1 Sole Source weigh in
  99. Step 1 Sole Source getting weighed for week three tonight!
  100. Step 1 Sole Source Wk 3 weigh in :)
  101. Step 1 Sole Source Week Three Weigh In
  102. Step 1 Sole Source Woohoo! 2nd weigh in.
  103. Step 1 Sole Source feeling v low today :'(
  104. Step 1 Sole Source wk 2 weigh in...
  105. Step 1 Sole Source 2nd weigh in
  106. Step 1 Sole Source 3 Weeks in 1 stone lighter
  107. Step 1 Sole Source Week Two
  108. first week over! total weight loss??
  109. SS first weigh in :)
  110. 3rd Weigh In
  111. Step 1 Sole Source just weighed in..
  112. Second weigh in.
  113. Step 1 Sole Source Week 2 weigh in so happy !
  114. getting back on tarck
  115. Step 1 Sole Source First weigh in
  116. First weigh in
  117. Step2 810kcal Step 2 - 1st Weigh-In!
  118. Newbie & first weigh in tomorrow!
  119. Your 2nd week losses???
  120. Step 1 Sole Source + Chuffed to bits!
  121. Step 1 Sole Source Weigh in today
  122. Step 1 Sole Source + Hi. week 1 and first weigh in tomorrow....eek!
  123. Step 1 Sole Source week 1 weigh in and im delighted !!!! unexpected
  124. 1st weigh in day tomorrow :)
  125. SS+ FIRST WEIGH IN (6 DAYS)
  126. 1st Weigh in
  127. Week 1 weigh in
  128. oh man ..... 1st weight in
  129. 1st Weigh in
  130. Step 1 Sole Source + Week 1 weight loss
  131. Step 1 Sole Source 1st day on the plan
  132. Step 1 Sole Source + Need help and motivation!
  133. Step2 810kcal First weigh in - chuffed!
  134. First weigh in
  135. 1st weigh in tomorrow
  136. Step 1 Sole Source Week 3 Weigh In
  137. Step 1 Sole Source + It's all worth it...
  138. Step 1 Sole Source New to CWP
  139. Step 1 Sole Source Week 2 Weigh In
  140. Help
  141. Step 1 - Sole Source - 1st Weigh In
  142. Step 1 Sole Source + First weigh in...
  143. Step 1 Sole Source Week 1 results are in
  144. Step 1 Sole Source + Very First Weigh In
  145. Step 1 Sole Source Newbie - 1st weigh in
  146. Step6 Maintenance Tonight I go up to step 6
  147. Step 1 Sole Source + Week one
  148. Step 1 Sole Source In your face week 1, bring on week 2!!
  149. Step 1 Sole Source + Week 1 weigh in
  150. Step2 810kcal Day 1!
  151. first weigh in :-)
  152. yayyyyyyyyyyy
  153. Step 1 Sole Source Weigh day :)
  154. Step 1 Sole Source Sucess, maintain, gain , retutner sucess maintain gain a bit and finallly returning
  155. WEEK 11 ANOTHER 12LBS LOST
  156. FRIDAY'S WEIGHIN
  157. THURSDAY WEIGHINS
  158. WEDNESDAY WEIGHINS.
  159. Step 1 Sole Source Help! SS eating chicken due to medical reasons
  160. TUESDAY WEIGHIN
  161. TUESDAY WEIGHIN
  162. Step 1 Sole Source Starting weight and first week loss
  163. REALLY HAPPY
  164. New to CD
  165. Step 1 Sole Source SS and struggling, first weigh in today
  166. FRIDAY'S WEIGHIN
  167. Step 1 Sole Source + 5lb loss!
  168. THURSDAY WEIGHINS
  169. WEDNESDAY WEIGHINS.
  170. Step 1 Sole Source + Weigh in today!!
  171. 10 week weigh in!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  172. Step2 810kcal Raaar!! Not happy
  173. REALLY DEPRESSED
  174. Step 1 Sole Source Week 4 WI....
  175. FRIDAY'S WEIGHIN
  176. week 5 weigh in!
  177. THURSDAY WEIGHINS
  178. Week 3 Weigh in!
  179. Step2 810kcal What could i lose between now and Christmas?
  180. Week 3 Weigh in tomorrow
  181. TUESDAY WEIGHIN
  182. Step 1 Sole Source Back from holiday
  183. Week five (and final, for now) weigh in!
  184. Step 1 Sole Source + CHEWING GUM
  185. THURSDAY WEIGHINS
  186. Week 2 Wednesday Weigh in - Little Excited!
  187. WEDNESDAY WEIGHINS.
  188. Step 1 Sole Source Day 4
  189. Step 1 Sole Source Ist week weigh in
  190. TUESDAY WEIGHIN
  191. WEEK FOUR WEIGH IN.......
  192. Step 1 Sole Source + Hi guys got weighed after 5 days
  193. FRIDAY'S WEIGHIN
  194. Step2 810kcal Weekly weigh ins on step 2
  195. THURSDAY WEIGHINS
  196. Tonight is my 1st Weigh in!
  197. WEDNESDAY WEIGHINS.
  198. TUESDAY WEIGHIN
  199. WEEK THREE WEIGH IN.......................
  200. Step 1 Sole Source 1st weigh in tomorrow!
  201. ANOTHER 5LBS BITES THE DUST
  202. Step 1 Sole Source + First weigh in
  203. Week 2 weigh in....
  204. FRIDAY'S WEIGHIN
  205. week 2 weigh in!!!!
  206. THURSDAY WEIGHINS
  207. Step 1 Sole Source First weigh in (after 6 days)
  208. No weight loss
  209. Step 1 Sole Source + Week 6 weigh in 2 stone gone woooosh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  210. Week 1 Weigh in...gutted :-(
  211. Step 1 Sole Source On SS what can you hope to lose in 12 weeks?
  212. WEEK TWO WEIGH IN.......
  213. WEIGH-IN DAY
  214. Day 6 today, first weigh in on monday!!!!
  215. Week 1 weigh in...
  216. Step 1 Sole Source 2ND WEIGH IN TONIGHT!!!!
  217. first weigh in!!!!
  218. Step 1 Sole Source Really annoyed!!!!!!!!
  219. For those tempted to cheat/give up!!!!
  220. from a broad bean to a runner bean!
  221. Step 1 Sole Source First weigh in tomorrow! nervous!
  222. Picklefifi's Weigh in's
  223. 2lb loss and got weighed evening instead of morning
  224. Step 1 Sole Source New :-)
  225. Step 1 Sole Source A rarity... A bloke :)
  226. Week 3
  227. newbie
  228. WEEK ONE WEIGH IN - 12 LBS OFF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!
  229. ANOTHER 5LBS BITES THE DUST
  230. Step 1 Sole Source First week done and dusted.....
  231. Step 1 Sole Source Happy, Happy, Happy!!! :D
  232. week 1 weigh in - lost 8lb :)
  233. 4th weigh in!!!!!!!!!!!!!!!!!!!!!!
  234. Step 1 Sole Source Week 2 weigh in :)
  235. OVER THE MOON
  236. week 3 :'(
  237. Step 1 Sole Source Week 3 weigh in.....i love this diet!!
  238. my first weigh in!!!
  239. Step 1 Sole Source Week 1 Weigh in
  240. WEEK 3 WEIGH IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  241. First weigh in. This diet is amazing :-)
  242. Does anyone weigh 12st
  243. Week 2 Weigh In!!!
  244. WEEK 2 weigh in :)
  245. Yay... I Lost 11lb this week.....im so so happy!!!
  246. first weigh in.. after 3 days
  247. First day
  248. Weigh in number 2!!!!
  249. 1st weigh in
  250. Week 2 weigh in ok

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