View Full Version : Fitness and Exercise
- Swimming?
- Addiction to exercise...
- Suitable exercise to begin with after lower back injury
- Walking up and down stairs
- The 7-minute workout that is as beneficial as a long run and a weights session (HITT)
- Spinning - Does it help?
- Josie gibson dvd
- Upper arm flab
- Slim in 6
- Metafit
- How many times should I go to the gym in one week?
- May 2013 Exercise Challenge
- Any Working Mums? I Need Exercise Advice...
- anybody usuing the NIKE+ running?
- Very Loose Fitting Exercise Tops?
- Gym classes
- Jillian Michaels Body Revolution
- Gym Membership on Prescription
- Back fat.....?
- Have you done the 30 day shred??
- Loose an inch in 10 days?!?
- Race for Life
- Body Pump Class
- 30 day challenge
- Heartbreak diet!!
- Pilates for dummies?
- dance/fitness classes Leeds
- BMI and Sport..
- I've found a new love.....
- Let's Get Fit - Accountability Thread
- Stationary (exercise) bike??
- Flabby belly :-(
- Interval training DVD... Will my body get used to it?! Will it become pointless?
- Best way to get rid of hip & bum fat?
- Cardio vs. Weights and EVIL EVIL CALORIES!
- weight loss your way - fitness first
- 5x50 Challenge
- April 2013 Exercise Challenge
- Two Jillian Michaels DVD... Only One Purchase!
- Does anybody use a rebounder to exercise?
- south downs cycling/trekking
- Wow, the difference good trainers can make
- Recommended exercise DVDs for beginner?
- Any gym instructors or PTs out there?
- Plymouth exercise buddy?
- TurboFire?
- Anybody starting Insanity within next 2 weeks or so?
- Anyone with Pure gym in Milton Keynes?
- running question
- march 2013 exercise challenge
- The Science Of Muscle Building
- After gym snack
- Any beginners currently starting to train for a 10k Marathon for May'13?
- Started Gym and PUT ON 7 pound - devastated :(
- Joining the gym and i am terrified!
- can anyone help me?
- Good free apps for running?
- Clare's Insanity Journey! Watch me, join me or just think I'm completely insane!
- Back Fat !!
- Starting Jillian Micheals 30 Day Shred and treadmill challenge LOOKING FOR BUDDIES!
- Just starting Insanity.....
- My Couch25k Progress Encouragement Badly Needed!
- Body Revolution
- Back to the Gym & 30 Day Shred
- Countdown to Paris Marathon, 7 April 2013
- Couch 2 5K challenge - buddies welcomed!
- Stability/ balance balls
- Running help
- 30 day shred
- February 2013 Exercise challenge
- Brain Hospital, Channel 5, 10pm tonight
- Safe exercise on a VLCD
- Insanity workouts
- Wheelchair user looking for exercise/toning ideas
- Walking challenge??
- Fitness Quotes!
- Home exercise bike
- 30 day shred
- Heart rate monitor recommendations
- heart rate (fatburn/cardio)
- Wii Fit
- Fitocracy anyone?
- Power walking versus running
- Gear/clothes
- Hann's Barbelle Diary
- bowka?
- New to exercise!!!
- Exercise buddy wanted in Milton Keynes
- josies 30 seconds slim workout dvd
- Exhausted
- Party off the pounds + an intro :)
- Which DVD to choose
- Team Skinny Valentines Exercise Challenge
- January Sale = Nicki being over ambitious
- Sprint Triathlon - where to start please?!!! VERY UNFIT!!
- Hula Hooping
- Gym tops?
- fitbit diary :)
- Triplestep is exercising to lose weight!
- My kettlebell and workout diary x
- January 2013 Exercise Challenge
- Any joggers here?
- Manchester 10KM - March 26 2013
- Good, free instructions for unequipped strength training?
- Morbidly obese jogging
- Leslie sansone
- Personal training
- Ab work after a C-Section?
- Stepping on Turkeys!
- Pilates
- TONED TUMMY TIPS? Crunches/Slendertone/ Homefront slim Pro-V
- Cheap exercise workout DVD's in the UK?
- Disability and Exercise
- cc and whey protein shakes
- Alternatives to lunges?
- Fat Girl Running
- Good exercise?
- When to commence at the gym when following healthy eating
- Fitness advice please!
- Arm toning exercises
- LACK OF MOTIVATION
- Marathon Training
- November Exercise Motivator Challenge
- Your gym routine?
- Anyone crossfit?????
- Anyone up for a 30-Day Shred Challenge?
- Exercising on a vlcd
- Davina Mcall - Ultimate Target
- 4 Benefits of Green Tea
- Swimmers - how soon do you see the effects?
- drinking more water help losing fat ?
- Any advice on how to find the time to exercise with children?
- My Training Blog
- New Image shake weight
- What should I aim for during my workout?
- PInk's new ZEST. Bring on a Fit and Healthy XMAS 2012/13.
- GYM Routine
- When to commence exercise with eating plan and best method of fitness.
- Phoenyx's p90x diary
- Is there someone doing Tabata exercises ?
- Muscle gain/loss vs fat
- Feeling REALLY hungry after a gym work out
- Plantar Faciitis & exercise?
- Yoga for plus size-advice please
- Running
- OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc
- Anyone do pilates?
- a non diet plan? can it be done?
- slimming world and exercise
- Dare I start running?
- Feeling stupid whilst exercising, particularly in terms of videos.
- BOKWA
- 250lbs, is it worth joining a gym?
- To spin or not spin
- Leg Injury - limiited excercise
- Little Help please
- Walking Buddies - London
- Question for runners re arm bands
- Jillian Michaels - NEW Extreme Shed & Shred!
- Alternatives to gyms
- Dumbbell exercises??
- Thank you sarah_lou1981 and friend for the fab idea!!!
- Exercise Calorie Calculator
- Gym ball exercises
- Zumba classes. Are they good for fat burning?
- September exercise challenge?
- Hips, bums and tums!
- 1239km. 1 bike. Me. 3 Months!!!
- Pregnancy exercise
- Help!!
- Help? Calories burnt??
- The Major Series
- First session with a personal trainer next week- eek
- What's best for slimming lower legs?
- Just entered a 10k run!
- vibro plate
- Heart Rate Monitors
- Hrm
- Exercise machines; are the calories burnt accurate??
- Body Pump
- Start off walking, build up to running??!
- Weight limits on gym equipment !!!
- Phoenyx's INSANITY diary!
- 5K Every Day?
- Step aerobics dvd suggestions please
- Rest days
- Wii or Xbox Kinext fitness games
- Weight Loss Exercise
- Heart rate monitor?
- Shred Challenge
- Pole Dancing
- august exercise target
- August Challenge!
- Motivation required !?
- Running advice
- LBT
- 30 day shred purchased - yay
- Exercising with Fibroids
- Working out at work?
- Walking challenge
- Full Leslie Sansone 1 mile walk on youtube.
- Ripped in 30?
- Party binge - wht to do?
- Hula Hooping?
- Alternatives to regular exercise...what do you do?
- 30 day shred and myfitnesspal?
- Ab Circle Pro??
- Health MOTs
- Fitness for the Very Fat
- Jillian Michaels Dvds
- GP's should ask how far you walk,not..................................
- 6pack / flat tum in 6 weeks challenge
- Music You Listen to While Working Out??
- Sports bra
- zagorra hot pants
- Bingo wings - gym
- Need ideas , tummy problems :(
- Runners a question
- July Exercise Challenge
- Exercise for VLC dieter tone up
- Body building thread.....
- Whats your exercise plan?
- Pain in back of knee
- Hula aerobics
- Yoga
- 10k training
- What time of day do you exercise.
- Exercise Mat Assistance
- Runnin trainers
- Aqua Aerobics
- Activia points - yoga
- Cycling?
- Cardio Twister Exercise Cross Trainer Stepper
- Help me plan my exercise please?
- Anybody use the iFit
- Too much too soon?
- Jillian Michael's Burn Fat Boost Metabolism
- Slim in 6?
- Macarena Challenge!
- Weight loss isn't as high when exercising?
- 4am exercise..
- 5 x 30 Challenge
- Running Form..
- Kiira's in tune for June Exercise...100% on track!!
- June Exercise Challenge!
- Shin splints..
- 30DS
- Your experience in exercise classes...
- Body magic buddy, where are you?!
- Help Needed Please
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