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Thread: Susie and Orbit's daily dribble

  1. #9751
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    Thanks Diem, very helpful.

    Losingit - it's 500 cals a day twice a week, not back to back days

    Lisa - I will do anything to get rid of these night sweats, bl**dy unpleasant!!!

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    Hi Susie, how's the fast day gone? x

  3. #9753
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    I'm starving!!!!!

    Work isn't distracting enough at the moment, I'm afraid - but I've got a big veg dinner coming up - and might add in an egg...

    This has been harder than I remember from JUDDD. I've already had 2 litres of water, 2 coffees, a tea and a chicken stock soup as well as my courgette soup and some salad, but I feel very vague and not with it at all (so, no change there then...).

    Let's hope it improves - and tomorrow I will make 2 of the meals low carb.

  4. #9754
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    Oh what a shame you've found it hard. Nearly dinner time, eh?

  5. #9755
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    Cor can't come soon enough!

    Home time now, thank goodness...

  6. #9756
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    I wish I hadn't just read all this before tea, I'm starving now lol! What has happened to the appetite suppressing effects of ketosis hey?xx
    ladyfelsham likes this.

  7. #9757
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    Sorry ladies, I know it can be a bit disruptive to talk about non l/c stuff here! But I like you all too much to leave

    Am feeling better now, am chewing my way through a bowl of miracle noodles, mushrooms, cauli, tomatoes, spinach and asparagus with some curry powder - and if I want more there's another bowl.

    Also counted in two (shhhh) crackerbread with extra light Philly and some jelly - just in case, because night time is munchy time here

    Have a good dinner!
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  8. #9758
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    I feel your pain girls. I don't have night sweats, but do wake up several time with basic hot flushes and have them all day long. Unfortunately alcohol makes them worse. After a week without, I hardly have any

  9. #9759
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    It's not disruptive lovely Susie and you can never leave. Are you judding? x
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  10. #9760
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    Thx lovely xxxx

    No I'm doing 5:2 - similar, but just two days a week at 500 cals a day, l/c the rest of the time.

    Well something very strange has happened. I have half my salad and my other bowl of noodles still waiting, ditto the crispbread and cheese, ditto the jelly - and 50 spare cals - and I've stopped eating because I'm full

    Quick, someone ring the Daily Fail, that's unprecedented behaviour from me!!!!

  11. #9761
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    Sounds like a yummy day Susie, I love all the vegetables you manage to cram into your meals. Careful with the carbier things though, you don't want to give yourself cravings on your updays. Sounds like a great start and I hope sleep tonight is lovely and restful.
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  12. #9762
    Clean green leafy machine


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    Statistics:
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    Oh what a beautiful moooooooorning, oh what a beautiful daaaaaay....

    LOL - as you might have guessed, I got a great night's sleep, uninterrupted by night sweats (halle-bl**dy-luyah), although I did have a very odd dream about being in a sexual relationship with Graham Norton

    Did a sneaky WI and I'm 3lbs down overnight, so will leave the scales alone now until next Monday morning. Early days, but I have to say I do feel a bit more alert than usual - although that could well be the good zzz too. Not feeling too hungry, although I am enjoying breakfast, so will give it a couple of weeks and see how I get on.

    And thanks ML - I can never understand people on a low cal thing, when they opt for a bag of crisps - when you could have three steaming bowls of noodles and veg for the same cals! Must get some more miracle noodles, they really filled me up.

  13. #9763
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    Yaaaaaaaaay! Well done Susie, it'll be great to have another on the low carb/ IF combo.

  14. #9764
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    Well done, enjoy your eating day....what other day are you fasting on this week?

  15. #9765
    Clean green leafy machine


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    Tomorrow - so I imagine the menu will be roughly the same

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