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Thread: Kat1e's Diary - 2nd year Atkinsversary!

  1. 2nd September, 2011 #1501
    ladyfelsham
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    Join Date
    20th July, 2010
    Location
    London
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Morning

    I'm at our lovely building in Greenwich this morning - bit grey outside but I have a view of the Thames - and there is some filming going on outside which is always a good distraction
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


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  2. 2nd September, 2011 #1502
    Kat1e
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    3rd January, 2011
    Location
    Twickenham
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Evening all

    Home at last and happy to be back. Our cats are also pleased although spike is insisting on walking over my ipad so excuse typos

    Had a fab sail yesterday - rather scary leaving Cowes with 29 knot wind on the nose and wind against tide causing serious seas. Luckily after first 15 mins of terror turned into a nice sail and wizzed back to southamptom in the sunshine. Didnt get any photos unfortunately - too busy sailing

    Had to pack up and leave the isle of wight today - always tiring so it was nice to get back about 4.30ish and sit in the garden enjoying the evening sun. DD being a complete pain- think it's time she went back to school...but have to wait til wed

    Nevermind - got a friends wedding sunday and hoping to wear my special top (read designer top from 11 years ago lol). Tomorrow is WI day and hope to have maintained and so can still wear it. Also got to find my hat (at ps?) plus decide on shoes - sandals starting to look a bit hopeful given forecast...!

    Hope you are all having lovely weekend
    Xxxx
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  3. 2nd September, 2011 #1503
    Quak
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    Sounds very very scary to me, but glad you enjoyed it Katie - hope the top fits beautifully xx
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  4. 3rd September, 2011 #1504
    Alpaca
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    Join Date
    11th June, 2011
    Location
    I live in Central London
    Posts
    6,894
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    101
    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Morning Katie... hope the scales are kind to you... pictures of the sexy designer top if you can.
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  5. 3rd September, 2011 #1505
    Kat1e
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    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,261
    Rep Power
    214
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Evening all

    Happy wi this morning 0.3kg down (about a pound) so lowest weight yet still got one more week i'm calling "hols" as a wedding tomorrow (hopefully buffet ) plus DD doesn't go back til wed - so not tomato free school nights yet

    I can get into my fab designer top - but only just! Think i have decided to wear a pretty summery dress instead- what i really need is a black tie dinner to wear the top to!

    Apart from that- a lazy day enjoying the warmth and sunshine. DD was out much of the day so it was pretty peacful
    Xx
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  6. 3rd September, 2011 #1506
    Quak
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    Well done on the loss Katie xx
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  7. 3rd September, 2011 #1507
    spottydoris
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    Join Date
    31st January, 2011
    Posts
    676
    Rep Power
    32
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03/12/2011
    Start Weight: 16st1lb
    Current Weight: 13st7.5lb
    Goal Weight: 10st7lb
    Goal Date: 09/03/2012


    BMI Information:
    Start BMI: 35.2
    Current BMI: 29.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st7.5lb
    Weight to Lose: 3st0.5lb
    % Lost 15.78%
    Wow, great loss, well done!

    Out of interest, you mentioned tomato free nights... Are tomatoes not allowed then?

    Xx
    Visit my blog, join and comment...
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  8. 3rd September, 2011 #1508
    Leanne1
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    1st March, 2011
    Location
    Milton Keynes
    Posts
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    Diet: Low carb
    Height: 5ft4in
    Start Date: 1-3-11
    Start Weight: 14st10lb
    Current Weight: 13st7lb
    Goal Weight: 9st0lb
    Goal Date: Soon please!!!!!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st7lb
    % Lost 8.25%
    Lol, "Tomatoes" is code for wine. "Biscuits" is code for sex.
    My food diary.
    http://www.myfitnesspal.com/food/diary/Leanne1795


    Well behaved woman do not make history!





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  9. 3rd September, 2011 #1509
    Alpaca
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    century club
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    Join Date
    11th June, 2011
    Location
    I live in Central London
    Posts
    6,894
    Rep Power
    101
    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Well done on the loss Katie! Well done - more so as you managed it while away and out of routine! :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  10. 4th September, 2011 #1510
    Kat1e
    Kat1e is offline
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,261
    Rep Power
    214
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Whoops! Dinner out was lovely, the second bottle of red unnecessary. Threw caution to the wind and enjoyed the free digestif that they gave us (we're good customers lol)
    Luckily now calculated it's carbs on mfp and not too bad - phew

    Awake early which is a pain as off to wedding this afternoon! Better try to get some snoozies
    X
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  11. 4th September, 2011 #1511
    lucy4loop
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    7th July, 2010
    Location
    Devon
    Posts
    976
    Rep Power
    88
    Diet: Atkins
    Height: 5ft5in
    Start Date: 17th July 2011
    Start Weight: 11st10.5lb
    Current Weight: 11st1.5lb
    Goal Weight: 10st7lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 27.4
    Current BMI: 25.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st8.5lb
    % Lost 5.47%
    Enjoy the wedding Kat1e! Hope you get your catnap x


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  12. 4th September, 2011 #1512
    Alpaca
    Alpaca is offline
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    century club
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    Join Date
    11th June, 2011
    Location
    I live in Central London
    Posts
    6,894
    Rep Power
    101
    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Enjoy the day Katie! :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  13. 4th September, 2011 #1513
    ladyfelsham
    ladyfelsham is offline
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    15,681
    Rep Power
    394
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Hope the wedding is lovely, Katie, enjoy And well done on the pound!
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


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  14. 5th September, 2011 #1514
    Alpaca
    Alpaca is offline
    Im always here!
    century club
    Alpaca's Avatar
    Join Date
    11th June, 2011
    Location
    I live in Central London
    Posts
    6,894
    Rep Power
    101
    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Morning Katie :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  15. 5th September, 2011 #1515
    Jim
    Jim is offline
    Big Boy
    maintainer

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    Join Date
    10th December, 2008
    Location
    Sutton Coldfield
    Posts
    27,982
    Rep Power
    1266
    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Morning Katie, how was the wedding then love?
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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