Thread: Kat1e's Diary - 2nd year Atkinsversary!

Originally Posted by LVLLT

Kat1es weigh in obviously very successful . she has disappeared!

Ha ha - what a nice dream!

Not quite sure where the day has gone - I did sneak out to a lunch time dance class since I'm working from home and then DH had me sorting old work papers as he is trying to clear out storage

Anyhow I have lost another 1.5 kg this week so absolutely delighted
(Will work out all the conversions & post properly later). Planning to stay on induction for now as there is a long way to go, I haven't got bored yet plus all those lovely recipes to try out

DH has lost as well and is almost half way to goal (he REALLY didnt need to lose much), but since there is lots of grumping about chocolate going on, he may need to move to OWL very soon

woop well done hon. thats 3.3075lbs

Hi Katie, that's good going, well done love.

Well done Katie!

Well done Katie! That's a great loss. And what a fab diet where you can go out for a meal, drink wine, eat cheesecake and still loose weight!
That cheesecake sounds delish by the way, have to try that out!
Clare x

Whoop whoop misses. x

YAY! Well done on the loss

Well done you!

Excellent 2nd week loss! And I'm really impressed by all the dancing you get up to. Have you always been into it?

Thanks all - really appreciate the support and couldn't do it without you!

And so to the end of week 2. I can't really believe that it has worked so well - evenings out, dinner parties, cheesecake, wine - this is definitely the life for me

I will be sticking to induction for now as I'm keen to get rid of some more weight and get my blood pressure down - there will be plenty of time for maintenance in the future lol

Food today:
B bacon and eggs
L artichoke hearts wrapped in parma ham and grilled, left over grilled chicken with avocado, salad
D fresh tuna steak, asparagus, mushrooms with garlic and cream
S mini pepperami, mim toasted with butter and marmite , pork cracking pack (from pound shop - great find!)

W ok but need to do more
E 2x1 hour dance classes - im shattered!
A none

And so on to week 3!

yello diet buddy person

You do have some lovely menus in here, will follow some i think since its working so well for you. And come on whats this cheeze cake recipe?

Morning Katie, I stayed on induction for 6 months, but I had a lot more to lose love.

WOW - one busy day away from board life and I feel like I'm missing out on everything! Anyhow - still alive & happy here

Originally Posted by rosebug

Excellent 2nd week loss! And I'm really impressed by all the dancing you get up to. Have you always been into it?

Always loved dancing - not very good at it but I don't care Regularly start new ones for sheer pleasure of learning.

Originally Posted by Trickee

yello diet buddy person

You do have some lovely menus in here, will follow some i think since its working so well for you. And come on whats this cheeze cake recipe?

Let me know how it's going diet buddy. And I will put the cheesecake recipe up - just need some time!

Originally Posted by Jim

Morning Katie, I stayed on induction for 6 months, but I had a lot more to lose love.

Thanks Jim - I think I will keep going & see what happens. My current target weight will still have the GP hassling me......

Anyhow catching up on my food diary for Tuesday:
B bacon & eggs
L Mackeral fillet and salad
D salad starter, seabass with roasted aubergine & courgette (was out at Italian with a friend - might have had a few sneaky carbs but think pretty legal)
S mini pepperami, celery with tuna mayonaise dip

W not enough - struggling in the office
E no
A whoops - well we had to share a nice bottle of red as I haven't see my friend for over 18 months

HEY HONEY

You should try catching up after the weekend Katie, sometimes my CP stretches over 2 pages on a Monday morning.