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About LinkBacksThat's the attitude hon xxx
That's the attitude hon xxx
or buy a sewing machine and do some alterations ?
I bought two sewing machines last year. Broke the first one, and the second one is needing taken to bits and fixed lol!
Apparently sewing isn't one of my strong points!
I am not a dog. I will not reward myself with food.
January CD: 1st 4 1/2lbs (-7.5lbs, -3.25lbs, -5lbs,-2.75lbs)
http://www.myfitnesspal.com/food/diary/clairecatFebruary S&S: -8lbs (-2.5lbs, -3.25lbs, +2lbs, -4.25lbs)
March BINGING: Gained 17lbs (WRITE OFF)
April DEBATING: (+3lbs)
May ATKINS: (-6lbs)
Morning Claire, looking good then love
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
flog it all then i say.
Hope you had a good day, hun xx
Evening claire - i'm rubbish at sewing but wish i could
Xx
2011
------
Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
2012
------
Jan -1.9 kg (-1.2, -0.2, -1.1, +0.6) hit GOAL
Atkins Maintenance
Feb -1.7 kg (sts, -0.9, -0.8)
Mar -0.9 kg (0.2, sts, sts, -0.2, -0.3)
Apr -0.6 kg (+0.6 2 weeks hols & 4 days back, -1.2)
May -0.6,+0.2,-0.2 kg
Some targets:
Reduce waist to hip ratio to 80% - wip but tricky!
Get into expensive designer clothes (16) - DONE
Have M&S 16s as my "standard" trousers - DONE
Fitness - latest focus area:
Do lots and feel fabulous
Jan 31 hrs 20m, Feb 29hrs 25m, Mar 30hrs Apr 17 hrs 45m
May target 30 hours
My Weightloss Journey:
http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
http://www.minimins.com/success-stor...tone-gone.html
Evening Claire, hows things? xx
Morning Bren! Things are alright. Keep trying to win the euromillions, but alas, not yet. So just heading to work *sigh*
How are you getting on with exante? Or have u changed back to atkins?xx
I am not a dog. I will not reward myself with food.
January CD: 1st 4 1/2lbs (-7.5lbs, -3.25lbs, -5lbs,-2.75lbs)
http://www.myfitnesspal.com/food/diary/clairecatFebruary S&S: -8lbs (-2.5lbs, -3.25lbs, +2lbs, -4.25lbs)
March BINGING: Gained 17lbs (WRITE OFF)
April DEBATING: (+3lbs)
May ATKINS: (-6lbs)
Morning Claire
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Hi Claire, am on holiday this week, fell completely off Exante last week with the funeral and everything that was going on. Was really off the rails at the weekend but for some reason Monday and Tuesday have been quite low carb for me, have put some effort into it but it has been ok, plus 2 classes each evening means I am feeling better than I have (although a bit achey lol) - holidays usually mean binge binge binge for me so maybe something in my head has changed? dunno, but will try and stick at it and end the week less than I started hopefully xx
I think I'm switching over to slim & save. Got my first weeks supply yesterday and I've tried 3 things so far and they've all been delicious compared to the Cambridge products - and so much cheaper! Will decide totally on Friday but def looks like I'm jumping ship, again!
I am not a dog. I will not reward myself with food.
January CD: 1st 4 1/2lbs (-7.5lbs, -3.25lbs, -5lbs,-2.75lbs)
http://www.myfitnesspal.com/food/diary/clairecatFebruary S&S: -8lbs (-2.5lbs, -3.25lbs, +2lbs, -4.25lbs)
March BINGING: Gained 17lbs (WRITE OFF)
April DEBATING: (+3lbs)
May ATKINS: (-6lbs)
what's slim and save ?
VLCD - Very Low Calorie Diet - Slim & Save are the Number One VLCD Supplier in the UK
Same idea as Cambridge - shakes and bars - but they do "meals" and have a bigger choice of bars and shakes. And, because I order the products online as opposed to buying them from a counsillor, its MUCH cheaper!
3 sachets of my cambridge stuff cost me £168 a month, whereas this would be £98 for 3 sachets of £130 for 4 a day!
Going to try their spag bol for dinner with some salad. I dont like spag bol, but I'm guessing it doesnt really taste like it, so going to give it a bash! lol!
I am not a dog. I will not reward myself with food.
January CD: 1st 4 1/2lbs (-7.5lbs, -3.25lbs, -5lbs,-2.75lbs)
http://www.myfitnesspal.com/food/diary/clairecatFebruary S&S: -8lbs (-2.5lbs, -3.25lbs, +2lbs, -4.25lbs)
March BINGING: Gained 17lbs (WRITE OFF)
April DEBATING: (+3lbs)
May ATKINS: (-6lbs)
ahh i see, thanks for that.
OH refuses to agree to me doing cambridge again,he thinks
my gall bladder with shrivel up and conk out,he's not happy
about Atkins either,but he knows this works for me,so
he grumbles quietly.
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