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  1. 19th August, 2011 #121
    Jim
    Jim is offline
    Big Boy
    maintainer

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    Join Date
    10th December, 2008
    Location
    Sutton Coldfield
    Posts
    27,980
    Rep Power
    1266
    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hi ransch, just focus on when you can do it love
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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  2. 21st August, 2011 #122
    Quak
    Quak is offline
    Im always here!

    Join Date
    13th July, 2009
    Posts
    11,217
    Rep Power
    481
    Absolutely xxx
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  3. 26th August, 2011 #123
    CaliSweden
    CaliSweden is offline
    Really Really likes to post!
    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,277
    Rep Power
    24
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    How's the Low GI going for you?


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts
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