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Thread: xconfusedx's atkins diary

  1. 19th July, 2011 #31
    Alpaca
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Really impressive!! Wow!! :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  2. 19th July, 2011 #32
    Kat1e
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Well done that's fantastic
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  3. 20th July, 2011 #33
    Dietkitty
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    Rebel without a carb

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    Diet: Low carb healthy eating
    Height: 5ft6in
    Start Date: 7th March 2012
    Start Weight: 15st0lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: 12th of never


    BMI Information:
    Start BMI: 33.9
    Current BMI: 29.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st8lb
    % Lost 12.86%
    Well done 8lbs is fantastic!




    Completely lost track! But the ticker and stats are correct.
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  4. 20th July, 2011 #34
    cokes
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    Diet: eating healthily
    Height: 5ft6in
    Start Date: 27/9/12
    Start Weight: 13st10lb
    Current Weight: 13st3lb
    Goal Weight: 10st0lb
    Goal Date: By 8/8/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 29.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st3lb
    % Lost 3.65%
    Well done on that loss, thats mega! Go you
    Rach x

    Atkins girl at heart.

    Healthy eating right now to be healthy for my gorgeous little girl who was born 15th August 2012
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  5. 21st July, 2011 #35
    flymypretty
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    Diet: Atkins Induction
    Height: 5ft8in
    Start Date: 21/07/2011
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb
    Goal Date: 25/12/2011


    BMI Information:
    Start BMI: 27.7
    Current BMI: 27.7
    Goal BMI: 19.2


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Well done! Just been reading about your first week and getting some daily food/menu ideas. I'm on day 1 right now so looking for inspiration (or should that be thinspiration?)
    Aimée xx






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  6. 21st July, 2011 #36
    xconfusedx
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    Diet: who knows?!
    Height: 5ft6in
    Start Date: 08/07/2011
    Goal Weight: 9st0lb
    Goal Date: As soon as I can


    BMI Information:
    Thanks Flymypretty

    The diet is pretty easy once you get into the swing of things.

    Hope it is easy for you too
    xconfusedx





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  7. 22nd July, 2011 #37
    Jim
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hi and welcome, good luck and stick with it, you'll soon be feeling great
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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  8. 22nd July, 2011 #38
    xconfusedx
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    Goal Weight: 9st0lb
    Goal Date: As soon as I can


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    Hi Jim, thanks for the welcome

    I've feeling better than I have done in ages! Not been tempted by anything so far which is unheard of for me.
    xconfusedx





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  9. 22nd July, 2011 #39
    xconfusedx
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    Goal Weight: 9st0lb
    Goal Date: As soon as I can


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    So full of cheeseburger pie!

    I'd forgotten how good it tastes
    xconfusedx





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  10. 22nd July, 2011 #40
    ladyfelsham
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    LOL it is indeed, wish I could have it more often - alas, the cream doesn't like me

    But I did just completely stuff myself with roast pork (with crackling yaye) and cabbage sauteed in butter mmmmm
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


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  11. 22nd July, 2011 #41
    xconfusedx
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    Start Date: 08/07/2011
    Goal Weight: 9st0lb
    Goal Date: As soon as I can


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    Woo for crackling

    It sounds like you had a yummy meal too. I'm loving cabbage at the moment.
    xconfusedx





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  12. 23rd July, 2011 #42
    lucy4loop
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 17th July 2011
    Start Weight: 11st10.5lb
    Current Weight: 11st1.5lb
    Goal Weight: 10st7lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 27.4
    Current BMI: 25.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st8.5lb
    % Lost 5.47%
    Cabbage rocks! Last night I had cabbage with chopped crispy bacon and garlic butter melted in.... mmmmmmm heaven !


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  13. 23rd July, 2011 #43
    cokes
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    Diet: eating healthily
    Height: 5ft6in
    Start Date: 27/9/12
    Start Weight: 13st10lb
    Current Weight: 13st3lb
    Goal Weight: 10st0lb
    Goal Date: By 8/8/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 29.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st3lb
    % Lost 3.65%
    Strange isn't it I never used to be a fan of cabbage, but love it now, especially since we get to have it with butter etc.
    Hope you're having a nice weekend Confused x
    Rach x

    Atkins girl at heart.

    Healthy eating right now to be healthy for my gorgeous little girl who was born 15th August 2012
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  14. 23rd July, 2011 #44
    Quak
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    I love cabbage too, not had it recently though, must correct that!
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  15. 23rd July, 2011 #45
    xconfusedx
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    Start Date: 08/07/2011
    Goal Weight: 9st0lb
    Goal Date: As soon as I can


    BMI Information:
    Mmmmm cabbage in butter! Yum

    Hi Cokes, weekend hasn't been too bad so far. Managed to get my open uni assignment in early so I can relax! Might go the cinema tonight and smuggle in some coke zero lol Hope you are having a good weekend and have managed some walks with your doggies ? x
    xconfusedx





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