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Thread: Dizzydellys back again.....

  1. #1
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    dizzydelly's Avatar
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%

    Dizzydellys back again.....

    Thought i'd give this a go as it might help and keep me focused. Sorry if its boring
    I was thinking back today and I have actually being doing Atkins on and off for 2 years! How time flys when your enjoying cheese, bacon and cream!!
    First day back on and im feeling positive but there is a blot on the horizon and its niggeling away at me.
    I have 2 long weekends away at festivals, so thats take away food, chips and jugs of Pimm's!!
    I am going to take my supplies but its the dreaded drink, any ideas would be great!!

  2. #2
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    Alpaca's Avatar
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Morning Dizzy ... It's all about preparation - make sure you have plenty of bottled water with you and meats that can easily store like pepperami... Hard boil loads of eggs ... Take a tub of Hellman's... Maybe a few tins of sardines... Pre packed salads etc and that should help :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
    03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!

  3. #3
    Jim
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    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hey Delly, welcome back, haven't seen you post in ages and ages
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.

  4. #4
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    Diet: Low Low Low Carb
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    Current Weight: 16st2lb
    Goal Weight: 9st0lb
    Goal Date: whenever I get there :) this is a lifestyle change not a quick fix.


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 7st2lb
    % Lost 2.16%
    morning delly

    i boiled six eggs yesterday, and have them in the fridge for nibbling on when that "omg i gotta grab something" feeling strikes. i also have a packet of ham, babybels, tins of tuna/pilchards/sardines....cold meatballs.....ya getting the picture right? lol

    hope you are doing ok

    sharren xx
    re-start 16-7
    wk 1 16-2 -5lb

  5. #5
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    Goal Date: 26/09/14


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    Goal BMI: 22.6
    hello
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  6. #6
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    Kat1e's Avatar
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Hi Dizzy, good to see your diary and hope it helps!

    Obviously you are planning food and snacks - my favorite is low carb wrap plus salami and cheese. It's very filling and satisfying and if you get a pack of sliced cheddar it's completely portable - i have "stress tested" it!

    Ref drinks - i guess that you probably want to avoid as much as poss and then have a nice carb free backup. I've discovered i like rum and soda and can have it very very long!

    Good luck
    Xx
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  7. #7
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    dizzydelly's Avatar
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%
    Quote Originally Posted by Jim View Post
    Hey Delly, welcome back, haven't seen you post in ages and ages
    Thanks Jim
    Iv been trying to do ww but didnt have any success so here I am, back to good old Atkins!!

  8. #8
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    dizzydelly's Avatar
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%
    Thanks everyone for all the brill ideas, think rum n soda sound good going to get myself organised!
    Well I'v done well today but had massive headache which is just about gone now.

    Menu today bacon mush and egg
    large salad chicken breast and mayo
    2 pork chops and green beans fryed in butter with bacon
    not sure about snack for later but im sure they'll be one!!
    as allways struggling with water

    Off for lovely soak now, ah peace and quiet

  9. #9
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    Nice to have you back and posting

  10. #10
    Im always here!
    century club
    Alpaca's Avatar
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Morning Dizzy ... :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
    03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!

  11. #11
    Jim
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Morning Delly, i couldn't do ww either love
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.

  12. #12
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    MissGonnaBSlim's Avatar
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    Diet: Low Low Low Carb
    Start Date: 3rd September 2011
    Start Weight: 16st7lb
    Current Weight: 16st2lb
    Goal Weight: 9st0lb
    Goal Date: whenever I get there :) this is a lifestyle change not a quick fix.


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 7st2lb
    % Lost 2.16%
    ooooooh green beans in butter, yum yum!

    hope you managed to get rid of that headache completely xxx
    re-start 16-7
    wk 1 16-2 -5lb

  13. #13
    This is for life

    Kat1e's Avatar
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    3rd January, 2011
    Location
    Twickenham
    Posts
    7,938
    Rep Power
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Evening dizzy
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  14. #14
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    dizzydelly's Avatar
    Join Date
    18th May, 2010
    Location
    yorkshire
    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%
    Afternoon all
    Busy day yesterday and I felt like I could have stayed in bed all day, I was so tired and still had a headache.
    Head a little better today,but feel like I could have 40 winks but dont think the boss would like it!!
    Doing ok food wise and I'v been and got some stuff in for my weekend away, just wish this weather would go away!
    Tried to get some wellies but cant get them over my calves and they were wide fit Oh well never mind!!
    B 3 egg omlette with matersons sausage
    L large chicken salad
    T Pork chops and cabbage fry'd
    S pepperami and salami

  15. #15
    likes vw's!
    dizzydelly's Avatar
    Join Date
    18th May, 2010
    Location
    yorkshire
    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%
    Quote Originally Posted by Jim View Post
    Morning Delly, i couldn't do ww either love
    Hi Jim
    I need to follow something stricter, just knowing I could have that biscuit within the points made me lose control and eat the whole lot!

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