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Thread: Triage is at GOAAALLLLL!!!!

  1. 27th November, 2011 #256
    Quak
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    Hope your back is less painful today xxx
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  2. 27th November, 2011 #257
    Alpaca
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Evening Jo... Hope the back is easier! The mim looked fab! :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  3. 28th November, 2011 #258
    triage999
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    Diet: Atkins/S&S
    Height: 5ft2in
    Start Date: I've always been on one!!
    Start Weight: 13st7lb
    Current Weight: 10st2lb
    Goal Weight: 9st11lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st5lb
    % Lost 24.87%
    Hello everyone.......and thank you for the lovely messages! The back is not doing too bad but it's not great either :0(

    Well this weekend I have been relatively naughty, haven't had a good blow out for a few months but I certainly did over Fri, Saturday and Sunday......Well I had a couple of roasties n parsnips n gravy with my roast followed by a dairy milk bar!

    Friday was the kebabfest........with chips and pitta!!!

    But here we are Monday morning and I'm back on it, I now have it out of my system and have put on a pound and a half which will no doubt be water!

    I said to OH last night that I cannot believe I used to eat that way all the time and no wonder I felt like sh1t....!!!!!

    Sooooooooo line drawn............................

    Anyway.......now deciding what to munch for brekkie!!!

    Have a great day all

    J x

    Sent from my iPhone using MiniMins



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  4. 28th November, 2011 #259
    triage999
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    Diet: Atkins/S&S
    Height: 5ft2in
    Start Date: I've always been on one!!
    Start Weight: 13st7lb
    Current Weight: 10st2lb
    Goal Weight: 9st11lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st5lb
    % Lost 24.87%
    Flax pancakes with smoked salmon and cream cheese! Mmmmmmmmmm......

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    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-3167472618.jpg  Views: 21  Size: 66.0 KB  ID: 22170  



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  5. 28th November, 2011 #260
    Jim
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    Diet: Atkins Maintenance
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    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hi Jo, looks yummy to me
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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  6. 28th November, 2011 #261
    tubbynomore
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 23rd Sept 2011
    Start Weight: 15st3lb
    Current Weight: 12st9lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 2st0lb
    % Lost 16.9%
    Ooooooh! Carbfest weekend lol.
    Breakfast looks lovely. I'm having smoked salmon parcels for starter and lamb main on the 9th for Christmas do. I am sooooooooooooooo looking forward to it.
    Did the walk help your back?
    Ali XxX

    You can never learn to be strong - but you can DECIDE to BE strong !



    15st 3 (start weight) 14st 7 14st 13st 7 13st 12st 7 12st 11st 7 11st

    My Goals
    1st goal 13st = half way
    2nd goal 12st 1lbs = overweight BMI
    End goal 11st & maintain
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  7. 28th November, 2011 #262
    Alpaca
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Hello Jo... Sorry that your back is still dodgy but the mim looked fab! :-)
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  8. 29th November, 2011 #263
    triage999
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    Diet: Atkins/S&S
    Height: 5ft2in
    Start Date: I've always been on one!!
    Start Weight: 13st7lb
    Current Weight: 10st2lb
    Goal Weight: 9st11lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st5lb
    % Lost 24.87%
    Morning all, and thanks again for your lovely messages!!!

    The back is still a tad tender but yesterday's walk was lovely, I'm hoping that it'll click back into place if I take the pills and keep mobilised!

    Loving the time off work though I have to say, even though I can't do much!

    Quite hungry this morning so I'm thinking bacon n eggs maybe with a few mushrooms!

    Need to get this carb gain off too so think I need to go on alcohol restriction for a week also!

    Anyway, hope you all have a fab day xx

    Sent from my iPhone using MiniMins



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  9. 29th November, 2011 #264
    Jim
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    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Morning Jo, the thinking has changed on backs hasn't it, years ago they used to make you lie in bed for days on end
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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  10. 29th November, 2011 #265
    triage999
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    Diet: Atkins/S&S
    Height: 5ft2in
    Start Date: I've always been on one!!
    Start Weight: 13st7lb
    Current Weight: 10st2lb
    Goal Weight: 9st11lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st5lb
    % Lost 24.87%
    God yes Jim, I couldn't bare that!!! It's bad enough being slightly immobile!!!

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  11. 29th November, 2011 #266
    Quak
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    Afternoon Jo, glad the back is improving, hope it keeps on doing so xx
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  12. 29th November, 2011 #267
    tubbynomore
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    Diet: Exante TS
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    Start Date: 23rd Sept 2011
    Start Weight: 15st3lb
    Current Weight: 12st9lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 2st0lb
    % Lost 16.9%
    How you doing flower?? Hope you're on the mend? xx
    Ali XxX

    You can never learn to be strong - but you can DECIDE to BE strong !



    15st 3 (start weight) 14st 7 14st 13st 7 13st 12st 7 12st 11st 7 11st

    My Goals
    1st goal 13st = half way
    2nd goal 12st 1lbs = overweight BMI
    End goal 11st & maintain
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  13. 30th November, 2011 #268
    Alpaca
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Morning Jo... Back pain is just awful... Hope you feel better today :-) x
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
    Reply With Quote Reply With Quote
  14. 30th November, 2011 #269
    Jim
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    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Morning Jo, oh yes, I was virtually tied to a bed for 4 weeks after a Rugby injury to my back, I went mad. LOL

    So how are you this morning?
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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  15. 30th November, 2011 #270
    Kat1e
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    Diet: Atkins Maintenance
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    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Keeping moving def good advice - hope it's working
    Cxx
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





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