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Thread: Slaj's diary

  1. #1711
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    moonlights's Avatar
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    I can't remember if it was you or Sammy who suggested the golden Virginia harvest flax btw but it looks much the same as that Aldi stuff. I got it last week and wow what a difference - the mim I made was much milder and more bread like than usual. It really was good stuff.
    dieting is hard. being overweight is hard. choose your hard.

  2. #1712
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    What's the carb content of the Virginia Harvest flax?
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  3. #1713
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    0.3g carbs for my 35g portion.
    ladyfelsham likes this.
    dieting is hard. being overweight is hard. choose your hard.

  4. #1714
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    slaj's Avatar
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    Diet: Low Carb/Low Cal
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    Morning all

    Son was 17 yesterday , went out for meal had pesto crusted salmon with big salad, really enjoyed it, did have one glass of wine and slice of chocolate birthday cake , it isn't everyday your son is 17!
    Not weighing myself until next week, that is very hard as I usually jump on scales every morning. Can't face them at the moment!
    coffeelover likes this.
    Sandra

  5. #1715
    Clean green leafy machine

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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Sounds like a lovely meal, Sandra - and one glass of vino shouldn't do any damage
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  6. #1716
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    I agree wine shocked me over xmas and new year, didnt effect me at all, and hope you enjoyed that cake! Got a birthday party tomorrow so hoping to stick to low carb picky bits... Going to be a challenge, my great niece is 21, so bound to be a nice doo

    Stubbsey
    x x x



  7. #1717
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    Height: 5ft6.5in
    Start Date: 23rd April 2012
    Start Weight: 11st11lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb
    Goal Date: Whenever, feeling good weight loss is a bonus!


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st12lb
    % Lost 7.88%
    Hi, glad you enjoyed the meal...17 don't they grow up fast.
    Atkins Start Date 23 April 2012

    23 April 11st 11 lb

    10 Aug 10st 12lb

    Goal weight 10 00

  8. #1718
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    slaj's Avatar
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    Trying to get back in the zone have been wandering off plan for a few days and put on a couple of pesky pounds. Going to log food and carbs here this week.
    B scrambled egg with 2 veggie hot dogs 6g
    Sandra

  9. #1719
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    Diet: counting calories
    Start Date: February 2013
    Start Weight: 155lb
    Current Weight: 134lb
    Goal Weight: 126lb
    Goal Date: June 2014


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 8lb
    % Lost 13.55%
    Happy birthday to your son Sandra. They grow up so quickly!

    Love the sound of your bfast. Can't seem to find Sainsbury's brand veggie hotdogs anymore and off quorn after reading a few articles.

  10. #1720
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    slaj's Avatar
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    Morning all here's a little something to cheer us all up on a cold, damp grey day
    Attached Thumbnails Attached Thumbnails Slaj's diary-image-291091522.jpg  
    coffeelover and ladyfelsham like this.
    Sandra

  11. #1721
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    Diet: counting calories
    Start Date: February 2013
    Start Weight: 155lb
    Current Weight: 134lb
    Goal Weight: 126lb
    Goal Date: June 2014


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 8lb
    % Lost 13.55%
    Good one Sandra. Sharp very cold wind here. x

  12. #1722
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    Diet: Primal
    Height: 5ft7in
    Start Date: 19 Aug 13
    Start Weight: 15st2.0lb
    Current Weight: 12st0lb
    Goal Weight: 11st0lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.2
    Current BMI: 26.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st0lb
    % Lost 20.75%
    Hi Sandra

    Happy birthday to your son xxx


    Start date: 19 Aug 13 - Goals (and date achieved)
    40 to go........................................ 26/08/13
    30 to go/1 stone lost....................... 09/10/13
    13st13.......................................... 16/10/13
    Under 30 BMI, 1.5st & 10% (13st9).. 30/10/13
    25 pounds lost (13st5).................... 16/04/14
    Two stone lost (13st2)..................... 30/04/14
    12st13.......................................... 30/04/14
    2.5 stone lost (12st9)..................... 28/05/14
    Half a stone to go! 12st7................. 25/06/14
    Three stone lost (12st2).................. 15/07/14
    FIRST GOAL 12 23/07/14 :-D


    Check out my 2014 diary:
    http://www.minimins.com/gold-members-diary/332736-shrinkis-shiny-gold-sw-2014-diary.html

  13. #1723
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Love the picture, Sandra!
    dieting is hard. being overweight is hard. choose your hard.

  14. #1724
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    slaj's Avatar
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    Hello all , hope everyone is well. I have been straying off plan a bit recently , afraid I am not very focussed at the minute so I am lying low, need to get myself back into gear !
    Have a great day everyone xx
    Sandra

  15. #1725
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    Diet: Primal
    Height: 5ft7in
    Start Date: 19 Aug 13
    Start Weight: 15st2.0lb
    Current Weight: 12st0lb
    Goal Weight: 11st0lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.2
    Current BMI: 26.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st0lb
    % Lost 20.75%
    Hi Sandra

    Hope all is OK. You know once you have two days under your belt it all becomes much easier. X


    Start date: 19 Aug 13 - Goals (and date achieved)
    40 to go........................................ 26/08/13
    30 to go/1 stone lost....................... 09/10/13
    13st13.......................................... 16/10/13
    Under 30 BMI, 1.5st & 10% (13st9).. 30/10/13
    25 pounds lost (13st5).................... 16/04/14
    Two stone lost (13st2)..................... 30/04/14
    12st13.......................................... 30/04/14
    2.5 stone lost (12st9)..................... 28/05/14
    Half a stone to go! 12st7................. 25/06/14
    Three stone lost (12st2).................. 15/07/14
    FIRST GOAL 12 23/07/14 :-D


    Check out my 2014 diary:
    http://www.minimins.com/gold-members-diary/332736-shrinkis-shiny-gold-sw-2014-diary.html

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