I can't remember if it was you or Sammy who suggested the golden Virginia harvest flax btw but it looks much the same as that Aldi stuff. I got it last week and wow what a difference - the mim I made was much milder and more bread like than usual. It really was good stuff.
What's the carb content of the Virginia Harvest flax?
0.3g carbs for my 35g portion.
Son was 17 yesterday , went out for meal had pesto crusted salmon with big salad, really enjoyed it, did have one glass of wine and slice of chocolate birthday cake , it isn't everyday your son is 17!
Not weighing myself until next week, that is very hard as I usually jump on scales every morning. Can't face them at the moment!
Sounds like a lovely meal, Sandra - and one glass of vino shouldn't do any damage
Really Really likes to post!
- Rep Power
Start Weight: 17st10lb
Current Weight: 10st11lb
Start BMI: 43.9
Current BMI: 26.7
Total Weight Loss: 6st13lb
% Lost 39.11%
I agree wine shocked me over xmas and new year, didnt effect me at all, and hope you enjoyed that cake! Got a birthday party tomorrow so hoping to stick to low carb picky bits... Going to be a challenge, my great niece is 21, so bound to be a nice doo
Hi, glad you enjoyed the meal...17 don't they grow up fast.
10th February, 2013 #1718
Trying to get back in the zone have been wandering off plan for a few days and put on a couple of pesky pounds. Going to log food and carbs here this week.
B scrambled egg with 2 veggie hot dogs 6g
10th February, 2013 #1719
Happy birthday to your son Sandra. They grow up so quickly!
Love the sound of your bfast. Can't seem to find Sainsbury's brand veggie hotdogs anymore and off quorn after reading a few articles.
12th February, 2013 #1720
Morning all here's a little something to cheer us all up on a cold, damp grey day
12th February, 2013 #1721
Good one Sandra. Sharp very cold wind here. x
12th February, 2013 #1722
Happy birthday to your son xxx
14th February, 2013 #1723
Love the picture, Sandra!
18th February, 2013 #1724
Hello all , hope everyone is well. I have been straying off plan a bit recently , afraid I am not very focussed at the minute so I am lying low, need to get myself back into gear !
Have a great day everyone xx
18th February, 2013 #1725
Hope all is OK. You know once you have two days under your belt it all becomes much easier. X
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