Morning JDi... You'll get there! Just come on here every day and post your foods and how you're feeling - it all helps with the focus... I couldn't do it without everyone on here! Xx
Morning JDi... You'll get there! Just come on here every day and post your foods and how you're feeling - it all helps with the focus... I couldn't do it without everyone on here! Xx
Di x
Goals for the Hopeless Planner!:
Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11
Progress:
10.05.11 - 304lbs/21st 10lbs/137kgs
24.06.11 - 287lbs
23.07.11 - 276lbs
29.08.11 - 267.5H
14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
26.10.11 - 249.25
29.11.11 - 239.5
02.01.12 - 237
03.02.12 - 232.5
03.03.12 - 228.5
03.04.12 - 216.5
03.05.12 - 208.5
03.06.12 - 210
03.07.12 - 202.5 (but really today I'm 203.5)
17.08.12 - 217 and disgusted with myself
03.09.12 - 210.5 getting back!
Thanks a lot everyone.
I WILL do it. I Re-read that post and it helped.
I've had my 3 eggs and mayo just on the train now thinking about tea?
Bacon seems like a good option.
Night x
hang in there. :-)
have you had a look at the4 thread that people are showing their food,might give you a couple of ideas.
xx
Struggling to do more than 2.5 dAys low carb. Starting to panic. I hate feeling the flab.
Evening JDI... It's so hard when the mindset lets us down ... There's always the right time to start and you just have to try and focus on clean and green until you get through the tough first few days of it! Keep posting on here - I found it helped me enormously xx
Di x
Goals for the Hopeless Planner!:
Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11
Progress:
10.05.11 - 304lbs/21st 10lbs/137kgs
24.06.11 - 287lbs
23.07.11 - 276lbs
29.08.11 - 267.5H
14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
26.10.11 - 249.25
29.11.11 - 239.5
02.01.12 - 237
03.02.12 - 232.5
03.03.12 - 228.5
03.04.12 - 216.5
03.05.12 - 208.5
03.06.12 - 210
03.07.12 - 202.5 (but really today I'm 203.5)
17.08.12 - 217 and disgusted with myself
03.09.12 - 210.5 getting back!
whats making you struggle hun ?