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Thread: Cinta is back

  1. 8th July, 2012 #1
    Cinta
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    Diet: LC/Atkins
    Height: 5ft2in
    Start Date: 30/3/10
    Start Weight: 12st5.5lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb
    Goal Date: as long as it takes (but not too long please)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 0st13lb
    % Lost 15.85%

    Cinta is back

    Hi everyone, I need some support again. I've been 'cheating' with Tesco's 'freefrom' range & the carbs have been playing havoc with my IBS. I'm up to 10st 7lb & at my height look like a barrel!! I'm going clean& green from tomorrow & will be looking up old recipes & reading all your posts again
    Sharon x
    Restart 21st February 2013......Here we go......
    28th February -5lb 7th March -2lb
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  2. 8th July, 2012 #2
    ladyfelsham
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    Clean green leafy machine

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    Join Date
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Welcome back Sharon

    All the best for a good clean and green week!
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


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  3. 8th July, 2012 #3
    Cinta
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    Diet: LC/Atkins
    Height: 5ft2in
    Start Date: 30/3/10
    Start Weight: 12st5.5lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb
    Goal Date: as long as it takes (but not too long please)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 0st13lb
    % Lost 15.85%
    Thanks Susie. I'm so bloated, I want to feel all springy again. This ***** weather doesn't help!
    Sharon x
    Restart 21st February 2013......Here we go......
    28th February -5lb 7th March -2lb
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  4. 8th July, 2012 #4
    ladyfelsham
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    I know what you mean - I'd still be in bed if it wasn't for the food delivery - which still isn't here!
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


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  5. 8th July, 2012 #5
    tazbabe
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    Diet: atkins
    Height: 5ft2in
    Start Date: 2 sept 2010
    Start Weight: 16st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st10lb
    Goal Date: it's forever, so whenever it happens!


    BMI Information:
    Start BMI: 41.3
    Current BMI: 36.2
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st6lb
    % Lost 12.39%
    hello! welcome back, we;re all still here, ready and waiting to offer our encouragement!
    marty



    every weekend is a dirty weekend!





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  6. 9th July, 2012 #6
    Kat1e
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Welcome back and good luck yes we're still here!
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  7. 9th July, 2012 #7
    Alpaca
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    Diet: Atkins, low carb, low cal(ish), low fat(ish)
    Height: 5ft4in
    Start Date: 10 May 2011
    Start Weight: 21st9lb
    Current Weight: 15st7.5lb
    Goal Weight: 11st0lb
    Goal Date: the sooner the better so I can go onto Maintenance!!


    BMI Information:
    Start BMI: 52
    Current BMI: 37.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 4st7.5lb
    % Lost 28.22%
    Welcome back!! We're still here... Lol xx
    Di x




    Goals for the Hopeless Planner!:

    Start date: 10.05.11, weight: 21st 10lbs: first 2st off:DONE!! - 23.07.11

    Progress:
    10.05.11 - 304lbs/21st 10lbs/137kgs
    24.06.11 - 287lbs
    23.07.11 - 276lbs
    29.08.11 - 267.5H
    14.09.11 - 265.75 - I had to log this as I'm now in the 18s!!
    27.09.11 - 259.5 (helped by tooth abscess & new battery for scales)
    26.10.11 - 249.25
    29.11.11 - 239.5
    02.01.12 - 237
    03.02.12 - 232.5
         03.03.12 - 228.5
    03.04.12 - 216.5
    03.05.12 - 208.5
    03.06.12 - 210
    03.07.12 - 202.5 (but really today I'm 203.5)
    17.08.12 - 217 and disgusted with myself
    03.09.12 - 210.5 getting back!
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  8. 30th September, 2012 #8
    Cinta
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    Diet: LC/Atkins
    Height: 5ft2in
    Start Date: 30/3/10
    Start Weight: 12st5.5lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb
    Goal Date: as long as it takes (but not too long please)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 0st13lb
    % Lost 15.85%
    Well we have finally restarted! after putting on more weight watching elite athletes all summer....oh, the irony! We had far too much beer & curries because we didn't want to miss a moment of it all.
    Well, I'm now 10st 10lb ( I did go up to 10st 12lb!) I'm peeing pink & eating clean & green. Lots of water is never a problem for me, I love the stuff.
    I shall be back on here for inspiration & some wonderful menu ideas.
    Looking forward to it....ps cruise booked for six weeks :-O
    Sharon x
    Restart 21st February 2013......Here we go......
    28th February -5lb 7th March -2lb
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  9. 30th September, 2012 #9
    stubbsey
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    hi
    i am relatively new so you wont have seen me on before but just to say welcome back, you will soon have that nasty gain back off!!!
    Tracy

    Stubbsey     x x x

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  10. 30th September, 2012 #10
    Cinta
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    Diet: LC/Atkins
    Height: 5ft2in
    Start Date: 30/3/10
    Start Weight: 12st5.5lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb
    Goal Date: as long as it takes (but not too long please)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 0st13lb
    % Lost 15.85%
    Thanks Tracy. I didn't venture too far away from it, but it doesn't take much for me to gain. I have chronic IBS too so that flared up too.
    I'm just glad to be back on it .
    Sharon x
    Restart 21st February 2013......Here we go......
    28th February -5lb 7th March -2lb
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  11. 30th September, 2012 #11
    Kat1e
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    Location
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Hi and welcome back! All still here
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------
    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  12. 1st October, 2012 #12
    Ange7367
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    Diet: Atkins
    Height: 5ft6in
    Start Date: Restart 7/1/13
    Start Weight: 12st12.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 27.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st2lb
    % Lost 6.93%
    Hi sharon ....lovely a cruise to look forward to...what better inspiration to get back on the Atkins bandwagon ...hope you have a good week

    x


    Week 1 - 8lb loss.
    Week 2 - 6lb loss
    Week 3 - 1lb loss
    Week 4 - 1lb loss

    back as 7th January 13 have Gained a hefty stone due Christmas and being away on holiday determined to get it off

    week 1 - 6lb
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  13. 6th October, 2012 #13
    Cinta
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    Diet: LC/Atkins
    Height: 5ft2in
    Start Date: 30/3/10
    Start Weight: 12st5.5lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb
    Goal Date: as long as it takes (but not too long please)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 0st13lb
    % Lost 15.85%
    Well we have both had a brilliant week. Looking forward to the weigh in tomorrow. I had a sneaky weigh yesterday & I had lost 5lb, but, as you all know that could mean Jack sh*t by tomorrow, lol. The food has been great & not even a sniff of alcohol has past our lips....we must be ill, lol.
    Sharon x
    Restart 21st February 2013......Here we go......
    28th February -5lb 7th March -2lb
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  14. 6th October, 2012 #14
    ladyfelsham
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    Clean green leafy machine

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    Join Date
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    Location
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    Posts
    15,554
    Rep Power
    383
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Cor well done on the no alcohol - and good luck for tomorrow!
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


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  15. 6th October, 2012 #15
    moonlights
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Fab loss Cinta, fingers crossed its the same tomorrow - am sure it will be. Re cocoa bark you can find pictures along with a couple of basic recipes somewhere around page 65 in my journal - I started a bit of a trend - but it's good stuff! Very simple to make and a perfect chocolate bar substitute.

    Keep up the good work!
    dieting is hard. being overweight is hard. choose your hard.
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