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Thread: Stubbseys Diary - back in the zone!

  1. #1
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%

    Stubbseys Diary - back in the zone!

    Where to start? I have lost about 4 stone (14lbs per stone) started off on Atkins lost first stone, then joined weight watchers lost about three stone, went a bit wayward due to carb overload and lack of discipline due to sugar hi and lows, so then put almost a stone back on! Very grumpy n disenchanted i have been back on Atkins and lost that nasty stone so back to my lowest weight on w.w soooo anything from now on is a bonus! I still have a lot to lose and dont expect it to come off quick because i have been dieting for just over a year now (apart from my blip)

    I have a friend who is my diet guru, thanks to her i have a new lease of life on Atkins with her intruducing me to some recipes n web sites, thank the lord for oopsie rolls!! I always found breakfasts difficult as i cant live on full English and omelettes plus i dont always want to cook. Things i miss are cornflakes n other cereal, not that i had them often but i find i do crave them sometimes.

    Liking what i see on here! Finding it hard to find my way around! But will get there. Any help is greatly appreciated too, always on look out for induction recipes, because i find i have to stay on induction, i cant get to grips with owl and i need to stay rigid with the occasional blip. Or, i quickly come out of ketosis.

    Hoping to meet lots of like minded new friends! Not sure how to upload pic but hope to learn soon!

    Stubbsey
    x x x



  2. #2
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
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    Posts
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Hi Stubbsey and welcome!

    It's a little quiet here at the moment, people on hols and stuff, but please ask as many questions as you like and we'll try and help - people here are great, very friendly

    One of my fav brekkies is bacon, tomato and avocado - try it, it's lovely
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    3lbs - 6lbs -

    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  3. #3
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    hi, thanks for replying, i have been having a good look around and making some notes of good recipes and tips. i have never actually eaten avocado, i did taste it once as a girl at work had one, i don't really know why it escaped me, what do you do with it? x

  4. #4
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Cut it in half, scoop out the stone and peel off the skin. then chop into chunks and use in salads - really yummy with bacon.

    Also take a good look through the Recipes sticky, and the low carb shopping list
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    3lbs - 6lbs -

    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  5. #5
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    Oh thanks for that just wondered if it was raw or cooked with the bacon i will try it when i next shop x

    Stubbsey
    x x x



  6. #6
    Forum Master
    moonlights's Avatar
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    I don't think cooked would work well! It's nice mashed up into guacamole, too.
    dieting is hard. being overweight is hard. choose your hard.

  7. #7
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Oh no don't cook it, like revenge, it's best served cold
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    3lbs - 6lbs -

    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  8. #8
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    He he like that! I will deffo have to give it a try, i have had a few days off diet had a birthday party and a wedding so had lots of cake and drink so purged now and back in the zone!

    Stubbsey
    x x x



  9. #9
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    Starting off induction again! I have had a bit of a diet holiday and starting induction from scratch again. I have found it hard to get back on it again. That was the lure of the sweet n sticky delights I'm afraid. I wish i wasoneof those people with a savory tooth but sadly I have always the one for puddings and cakes. So after the birthday party and then wedding the sugarfest got a grip on me and a few cheesecakes later i am dreading my date with the scales! Groan

    Stubbsey
    x x x



  10. #10
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
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    Posts
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    You're back on the wagon hun and that's the main thing

    For next time maybe make some chocolate mims to take with you so you have legal food?
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    3lbs - 6lbs -

    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  11. #11
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    i don't know if its the way i made them but i am not keen on the mims my friend loves them so i must have done something wrong

    Stubbsey
    x x x



  12. #12
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    They take a bit of playing around with - my first one was like a rock cake!
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    3lbs - 6lbs -

    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  13. #13
    This is for life

    Kat1e's Avatar
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Agree mims take some experimentation - also i prefer them oven cooked vs microwave which improves texture
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  14. #14
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    moonlights's Avatar
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    I think I'm going to try making one tonight. Haven't had them since the last time I did Atkins when I wasn't crazy about them fresh from the microwave but found they take on a much nicer flavor toasted.
    dieting is hard. being overweight is hard. choose your hard.

  15. #15
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    I have not seen recipe or rather instructions fordoing themin the oven, i tried putting cocoa and orange essencei in them but they just seem to have a balley type texture which after a few bites i cant take anymore, shame coz i do crave cakey type things.

    Stubbsey
    x x x



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