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Thread: Stubbseys Diary - back in the zone!

  1. #1
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%

    Stubbseys Diary - back in the zone!

    Where to start? I have lost about 4 stone (14lbs per stone) started off on Atkins lost first stone, then joined weight watchers lost about three stone, went a bit wayward due to carb overload and lack of discipline due to sugar hi and lows, so then put almost a stone back on! Very grumpy n disenchanted i have been back on Atkins and lost that nasty stone so back to my lowest weight on w.w soooo anything from now on is a bonus! I still have a lot to lose and dont expect it to come off quick because i have been dieting for just over a year now (apart from my blip)

    I have a friend who is my diet guru, thanks to her i have a new lease of life on Atkins with her intruducing me to some recipes n web sites, thank the lord for oopsie rolls!! I always found breakfasts difficult as i cant live on full English and omelettes plus i dont always want to cook. Things i miss are cornflakes n other cereal, not that i had them often but i find i do crave them sometimes.

    Liking what i see on here! Finding it hard to find my way around! But will get there. Any help is greatly appreciated too, always on look out for induction recipes, because i find i have to stay on induction, i cant get to grips with owl and i need to stay rigid with the occasional blip. Or, i quickly come out of ketosis.

    Hoping to meet lots of like minded new friends! Not sure how to upload pic but hope to learn soon!

    Stubbsey
    x x x



  2. #2
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    ladyfelsham's Avatar
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    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 55
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st2.5lb
    % Lost 7.45%
    Hi Stubbsey and welcome!

    It's a little quiet here at the moment, people on hols and stuff, but please ask as many questions as you like and we'll try and help - people here are great, very friendly

    One of my fav brekkies is bacon, tomato and avocado - try it, it's lovely
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    x2

  3. #3
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    hi, thanks for replying, i have been having a good look around and making some notes of good recipes and tips. i have never actually eaten avocado, i did taste it once as a girl at work had one, i don't really know why it escaped me, what do you do with it? x

  4. #4
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 55
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st2.5lb
    % Lost 7.45%
    Cut it in half, scoop out the stone and peel off the skin. then chop into chunks and use in salads - really yummy with bacon.

    Also take a good look through the Recipes sticky, and the low carb shopping list
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    x2

  5. #5
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    Oh thanks for that just wondered if it was raw or cooked with the bacon i will try it when i next shop x

    Stubbsey
    x x x



  6. #6
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    moonlights's Avatar
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    I don't think cooked would work well! It's nice mashed up into guacamole, too.
    dieting is hard. being overweight is hard. choose your hard.

  7. #7
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 55
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st2.5lb
    % Lost 7.45%
    Oh no don't cook it, like revenge, it's best served cold
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    x2

  8. #8
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    He he like that! I will deffo have to give it a try, i have had a few days off diet had a birthday party and a wedding so had lots of cake and drink so purged now and back in the zone!

    Stubbsey
    x x x



  9. #9
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    Starting off induction again! I have had a bit of a diet holiday and starting induction from scratch again. I have found it hard to get back on it again. That was the lure of the sweet n sticky delights I'm afraid. I wish i wasoneof those people with a savory tooth but sadly I have always the one for puddings and cakes. So after the birthday party and then wedding the sugarfest got a grip on me and a few cheesecakes later i am dreading my date with the scales! Groan

    Stubbsey
    x x x



  10. #10
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 55
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st2.5lb
    % Lost 7.45%
    You're back on the wagon hun and that's the main thing

    For next time maybe make some chocolate mims to take with you so you have legal food?
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    x2

  11. #11
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    i don't know if its the way i made them but i am not keen on the mims my friend loves them so i must have done something wrong

    Stubbsey
    x x x



  12. #12
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 22st2.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 55
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st2.5lb
    % Lost 7.45%
    They take a bit of playing around with - my first one was like a rock cake!
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    x2

  13. #13
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    Kat1e's Avatar
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Agree mims take some experimentation - also i prefer them oven cooked vs microwave which improves texture
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  14. #14
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    I think I'm going to try making one tonight. Haven't had them since the last time I did Atkins when I wasn't crazy about them fresh from the microwave but found they take on a much nicer flavor toasted.
    dieting is hard. being overweight is hard. choose your hard.

  15. #15
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    stubbsey's Avatar
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    Diet: Atkins
    Height: 5ft3in
    Start Weight: 17st10lb
    Current Weight: 10st11lb


    BMI Information:
    Start BMI: 43.9
    Current BMI: 26.7


    Statistics:
    Total Weight Loss: 6st13lb
    % Lost 39.11%
    I have not seen recipe or rather instructions fordoing themin the oven, i tried putting cocoa and orange essencei in them but they just seem to have a balley type texture which after a few bites i cant take anymore, shame coz i do crave cakey type things.

    Stubbsey
    x x x



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