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Thread: This Little Piggy Goes to Atkins

  1. #946
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    I must look at inch loss today, when I feel brave enough to take my clothes off in the cold!
    ladyfelsham likes this.
    Low carb all the way



  2. #947
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Hello Wednesday, woke up at 6am today, bright eyed and bushy tailed. Have made salad, coleslaw and cooked chicken breasts. It's my mum's birthday today, so I'm making lunch which is slimming world friendly for her, and low carb for us. I need to make 2 Swiss rolls, one quark, one cream, to take also.

    I have another interview on Thursday, another call centre role, but it's all promising and keeps me in the game. I dyed my red hair brown and am getting used to having dark hair. It's a nice colour actually.

    Very positive about food today, didn't over eat yesterday. Another fast day tomorrow.

    Have a good day, reader.
    Low carb all the way



  3. #948
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    moonlights's Avatar
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    It's nice to find places where Atkins and other diets work together, isnt it. Can't go wrong with meat (or fish) and veg. Just a bit more mayo on the side for us glad you're feeling so well in yourself - have a lovely day with your mum.
    dieting is hard. being overweight is hard. choose your hard.

  4. #949
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: Nov 2013
    Start Weight: 333lb
    Current Weight: 318lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 59
    Current BMI: 56.3
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 15lb
    Weight to Lose: 19lb
    % Lost 4.5%
    Love the sound of the hair colour - and well done on feeling chipper and getting these interviews sorted
    Susie


  5. #950
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    Height: 5ft6.5in
    Start Date: 23rd April 2012
    Start Weight: 11st11lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb
    Goal Date: Whenever, feeling good weight loss is a bonus!


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st12lb
    % Lost 7.88%
    Good luck with the interview...can you send some of your energy my way!
    Atkins Start Date 23 April 2012

    23 April 11st 11 lb

    10 Aug 10st 12lb

    Goal weight 10 00

  6. #951
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Yes, I'll do that Sammy!
    Low carb all the way



  7. #952
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Had a lovely time with mum, bought her some electronic kitchen scales for more accuracy on her slimming world venture.
    Todays food:

    B crepes
    S nuts
    L chook, salad, swiss roll
    D fry up
    Low carb all the way



  8. #953
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Today is my second fasting day. It is also a shred day, so I'm feeling strong & ready to take on the world.

    This afternoon I'm off to another interview. I'm hoping to get this under my belt before I have to eat. I do hope I can do my suit skirt up again this week, and dare I hope it might be a bit more comfortable? Last week I spent the interview only just able to sit down in it, teetering uncomfortably on the edge of the seat!
    ladyfelsham likes this.
    Low carb all the way



  9. #954
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Is that a two day fast for you?
    Low carb all the way



  10. #955
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    Diet: Slim & Save
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    Start Date: 30/08/2012
    Start Weight: 15st3.0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0.0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 27.1
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st7lb
    % Lost 11.27%
    Best of luck with your interview Smiley! I had a funny image of you in your body binding skirt-suit, balancing precariously on your seat I hope you find it looser for you today! Definitely sounds like a bit of a 'girl power' day to me...how do you fast and then shred? I get terrible light-headedness when I haven't eaten anything and I exercise, I know I would pass out eventually lol..especially since shredding doesn't exactly involve gentle exercise..you must be made of strong stuff!

    B xx


    6 week bikini diet starting 01/07/2013
    Goal - to reach 12stone, 3lbs in time for our holiday..!

    "Success is not the result of spontaneous combustion, you must set yourself on fire" R.J.

    Goals:
    *Return to pre-current job weight: 14st, 2lbs*
    *Previous highest weight of: 13st, 7lbs*
    *Get below 13st*
    *Get to: 12st, 7lbs*
    *Get below 12st*
    *Get below 11st*

    *Achieve the UNIMAGINABLE 10st!!*

  11. #956
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    moonlights's Avatar
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Good luck with the suit and the interview, Smiley!
    dieting is hard. being overweight is hard. choose your hard.

  12. #957
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Quote Originally Posted by LadyBattenberg View Post
    Best of luck with your interview Smiley! I had a funny image of you in your body binding skirt-suit, balancing precariously on your seat I hope you find it looser for you today! Definitely sounds like a bit of a 'girl power' day to me...how do you fast and then shred? I get terrible light-headedness when I haven't eaten anything and I exercise, I know I would pass out eventually lol..especially since shredding doesn't exactly involve gentle exercise..you must be made of strong stuff!

    B xx
    Well I don't know how I do it B, but I find it surprisingly easy to fast and do the shred. I think it's because as soon as it starts getting hard work, it's more or less over. It really is such a quick workout.

    The skirt was even TIGHTER today! I didn't think it was possible....
    Low carb all the way



  13. #958
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Quote Originally Posted by moonlights View Post
    Good luck with the suit and the interview, Smiley!
    Thanks ML, I'm all signed up with office angels and interviewed with a specific role in mind. I'm first on their list for it and they'll let me know when there is a start date.
    Low carb all the way



  14. #959
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Quote Originally Posted by diembroadhurst View Post
    I fast on Tuesday and Thursday Mrs O - but am considering including Saturday as well either all the time or sporadically - not decided yet.
    Well, surprise surprise, I'm thinking of adding a third fast day in too. I enjoy them and I need to feel some of the stubborn tummy flab go soon. I'm really fed up with the size 12 suit skirt not fitting as it did pre Christmas. I know I need to give it time for the IF to start working, but all the time I'm enjoying it, I may as well add a day in when it suits.
    Low carb all the way



  15. #960
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    Supersmileyme's Avatar
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    Diet: Atkins
    Height: 5ft4in
    Start Date: 30th June 2012
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Date: 10st someday


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 13.3%
    Phew, I've eaten a ham and egg salad with a chipolata. It was lovely to eat, but no more so than any other day. I wasn't desperate. I am looking forward to tomorrow, eating as normal. My next fast day will be Sunday.
    Low carb all the way



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