Results 1 to 5 of 5

Thread: Losing the pregnancy pounds!!!!

  1. 2nd November, 2012 #1
    Mymotherships
    Mymotherships is offline
    Member
    Join Date
    25th October, 2012
    Posts
    3
    Rep Power
    0
    Diet: Atkins
    Height: 5ft4in
    Start Date: 25/10/2012
    Start Weight: 13st2.4lb
    Current Weight: 12st13.4lb
    Goal Weight: 10st10lb
    Goal Date: 29/4/2013


    BMI Information:
    Start BMI: 31.6
    Current BMI: 31.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 2st3.4lb
    % Lost 1.63%

    Losing the pregnancy pounds!!!!

    So I am starting Atkins officially tmw 3/11/12. I had a practice run the last 7 days and I must say it went really well. Cravings are gone, been exercising everyday and lost 3lbs but my eating hasn't been strict i.e measuring net carbs etc. I hope to be able to post what I am eating here most days but definitely everyday on sparkpeople where I track my food and exercise. For exercise I am doing Jillian Micheals' 30 Day Shred everyday. I have two more days to go to complete L1. If I feel up to it I might add in her Banish Fat Boost Metabolism DVD as well, we'll see .


    Reply With Quote Reply With Quote
  2. 2nd November, 2012 #2
    moonlights
    moonlights is offline
    Forum Master
    moonlights's Avatar
    Join Date
    29th February, 2012
    Posts
    3,155
    Rep Power
    60
    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Looks great, one thing though - net carbs don't exist in the uk. Check the Atkins FAQ post on the main board for full details but you need to count whatever it says as carbs on the label, don't subtract anything.

    Good luck! The exercise sounds hardcore!
    dieting is hard. being overweight is hard. choose your hard.
    Reply With Quote Reply With Quote
  3. 3rd November, 2012 #3
    ladyfelsham
    ladyfelsham is offline
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    15,540
    Rep Power
    383
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Morning Mothership and welcome
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6


    Reply With Quote Reply With Quote
  4. 5th November, 2012 #4
    sammy1
    sammy1 is offline
    Really Really likes to post!
    Join Date
    22nd April, 2012
    Posts
    1,001
    Rep Power
    32
    Height: 5ft6.5in
    Start Date: 23rd April 2012
    Start Weight: 11st11lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb
    Goal Date: Whenever, feeling good weight loss is a bonus!


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st12lb
    % Lost 7.88%
    Hi and welcome hope you are enjoying atkins...
    Atkins Start Date 23 April 2012

    23 April 11st 11 lb

    10 Aug 10st 12lb

    Goal weight 10 00
    Reply With Quote Reply With Quote
  5. 5th November, 2012 #5
    coffeelover
    coffeelover is offline
    Really Really likes to post!
    coffeelover's Avatar
    Join Date
    22nd January, 2010
    Location
    Scotland
    Posts
    2,391
    Rep Power
    36
    Diet: calorie counting w/exercise
    Height: 5ft3in
    Start Date: September 17th 2012
    Start Weight: 155lb
    Current Weight: 145lb
    Goal Weight: 126lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 27.5
    Current BMI: 25.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 10lb
    Weight to Lose: 19lb
    % Lost 6.45%
    Welcome. I'm debating whether or not to start the shred today.



    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.