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  1. 24th November, 2012 #1
    lilianrsilva
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    Question

    Can u drink in atkins diet?
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  2. 24th November, 2012 #2
    moonlights
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Yes, at least 8 cups of water a day!

    You shouldn't drink during the induction phase, after that you can drink moderately if youre drinking low carb or carb free alcohol but you may find it stalls your loss. Check out the Atkins questions answered thread on the main board for more info.
    dieting is hard. being overweight is hard. choose your hard.
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