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Thread: Busy busy BACK

  1. #1
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
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    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busy busy BACK

    I have been doing atkins induction for 3 weeks now, I thought it was time to write a diary, to hold me accountable and for support to keep me on track. It's very nice to see so manu familiar faces, Hi to everyone from before x. Start weight was 11.03, haven't weighed myself since but I have seen a difference in my clothes, will next weigh in Saturday. Can anyone tell me how much you van expect to lose on induction in one month?
    Current 9.7

    week 1 - 9.4

  2. #2
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    18,151
    Rep Power
    436
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 324lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 57.4
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 2lb
    Weight to Lose: 25lb
    % Lost 0.61%
    Welcome back Busy!

    Hard to say how much you will lose, hun, maybe about 6-8lbs? Anyway, good luck with it
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  3. #3
    Forum Master
    moonlights's Avatar
    Join Date
    29th February, 2012
    Posts
    3,191
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Hi busy! You have a normal BMI already do its hard to say what your losses would be - for someone with a few stone of excess I'd say around 10lbs, for you probably between 5lbs and 10lbs? But everyone is different and this is no exact science. It also depends if you had much water weight to drop etc.

    Hope you're well!
    dieting is hard. being overweight is hard. choose your hard.

  4. #4
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    Thanks guys, have seen a big difference in clothes so im pleased. Hope your all having a fab Atkins day xx

  5. #5
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    Today has been another fab Atkins day. Menu

    B/L 3fried eggs n mushrooms
    D lamb tikka n salad

    Sat will be one month on Atkins, hope the scale gods are good to me.

  6. #6
    Really Really likes to post!
    slaj's Avatar
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    1st November, 2011
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    Diet: Low Carb/Low Cal
    Goal Weight: 10st0lb
    Hello busy, you're back!! Good to see you again, hope all is well with you and your family. Good luck back on the eating plan, it does work!
    Sandra

  7. #7
    Regular Member

    Join Date
    7th October, 2012
    Location
    Cambridgeshire
    Posts
    29
    Rep Power
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    Diet: Wieght Watchers
    Height: 5ft5in
    Start Date: 8th October 2012
    Start Weight: 10st10lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: Xmas 2012


    BMI Information:
    Start BMI: 25
    Current BMI: 25
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 1st0lb
    % Lost 0%
    Quote Originally Posted by slaj View Post
    Hello busy, you're back!! Good to see you again, hope all is well with you and your family. Good luck back on the eating plan, it does work!
    Hi Sandra, thanks. It's nice to see some familiar faces.
    Start Wieght 10st.10lb
    Week 1-

  8. #8
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    Had another excellent attkins day. Menu was b. fried eggs and mushrooms. L. 3seekh kebabs. dinner chicken salad. Its been a whole month on atkins. I was supposed to WI but not had a chance to buy new batteries for scale.
    Current 9.7

    week 1 - 9.4

  9. #9
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    I have finally weighed in.....drumroll...I have lost 1 stone exactly after 4weeks on atkins. I am ok with that if a little disappointed for not getting under 10st. That will have to be this months goal.
    Current 9.7

    week 1 - 9.4

  10. #10
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
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    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Well done on ur loss xxx

    Sent from my iPhone using MiniMins
    Busybusy likes this.

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  11. #11
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    Quote Originally Posted by stef2009 View Post
    Well done on ur loss xxx

    Sent from my iPhone using MiniMins
    Thank you stef
    Current 9.7

    week 1 - 9.4

  12. #12
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,704
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    P.s don't be disappointed atall a stone in 4 weeks is brill xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  13. #13
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    Woop woop woop woop, dh has suggested flying out on boxing day for some winter sun . Gonna trawl the net for a last second deal. Thinking to do a vlcd for a week but have too many socials between then and holiday...hmm..what to do? what to do??
    Current 9.7

    week 1 - 9.4

  14. #14
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,704
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Ohhhh exciting!! I'm very jelous lol

    In my personal opinion I would say don't bother, it's Christmasssss and whatever u will lose u may put it all back on when u go away, but that's just what I would do xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  15. #15
    Forum Master
    coffeelover's Avatar
    Join Date
    22nd January, 2010
    Location
    Scotland
    Posts
    3,502
    Rep Power
    51
    Diet: counting calories
    Start Date: February 2013
    Start Weight: 155lb
    Current Weight: 134lb
    Goal Weight: 126lb
    Goal Date: June 2014


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 8lb
    % Lost 13.55%
    Nice to see you back Busy, Your very brave starting at Christmas. Like Step said you'll lose Christmas excess when the holidays are over.

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