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Hi guys im on day 6 I tested for ketones this morning but none the stick didn't change one bit I'm not at all hungry and I have 9 pounds off I have had nothing that I'm not allowed but I have been drinking 3 cups of coffee a day and the very odd bottle of coke zero what could be going on ?
I love this diet only down side is breakie is a wee bit limited x
Hi
i wouldn't worry to much about the sticks, you've lost 9lbs in 6 days which is a brilliant loss! Just keep doing what your doing, it's working. Not being hungry is a sign but make sure you do eat something.
Well done and keep going x
That's a great loss, keep on doing what you're doing :)
thank you guys for your suport this site really is very friendly and helpful x hope you are all having a nice weekend im slightly missing a wee glass of wine tonite but i wont give in x
:)
I never bothered with the sticks - one more thing to get paranoid about. Smell bright green wee and losing Weight? In K:D