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Thread: Busybusy's 4 week challenge

  1. #1
    Really Really likes to post!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,850
    Rep Power
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    I'm back!
    Rindaloo likes this.

  2. #2
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    I'm back on here to track my intake and for general support. I've been following mainly induction/owl maintaining around 10-10.7 stone (currently 10.7stone), I was 10.3 last time on here around November.

    Although I've been working out and doing low carbs for the last 3 weeks I haven't lost a single lb, although I know this is probably due to muscle replacing fat it has still been really disheartening for me.

    I'm back in here to track my menus, track workouts, find motivation and inspiration. I welcome any feedback and will support others as much as I can.

    The challenge is to lose 1stone for my bros wedding, Aug 24th.

    Here goes.....

  3. #3
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    slaj's Avatar
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    1st November, 2011
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    Diet: Low Carb/Low Cal
    Goal Weight: 10st0lb
    Welcome back Busy, good to see you again
    Busybusy likes this.
    Sandra

  4. #4
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
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    Rep Power
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Thank you S x. It's nice to be back x.
    Goal - when I feel happy with how my clothes fit

  5. #5
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    Goldilukes's Avatar
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    23rd March, 2013
    Location
    North East
    Posts
    1,057
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    Diet: Atkins/Carb cycling
    Height: 5ft4in
    Start Date: 13/3/2013
    Start Weight: 13st8.0lb
    Current Weight: 9st6lb
    Goal Weight: 8st12lb
    Goal Date: 8 December 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.7
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 0st8lb
    % Lost 30.53%
    Welcome back busy,

    you have the Same amount to lose as me. I find t easier to maintain on Atkins too which is still no good as I have a good stone and possibly a bit to get rid of first. Good luck with it and I look forward to reading your diary.
    Busybusy likes this.
    Getting rid of the food zombie one bite at a time.....

    Lauren




    Goals

    get to 9st 11lbs done!!!!!
    fit comfortably in all size 12 jeans done!!!!
    get to 9st 7lbs done!!!!!
    feel those size 12s drop off my ass getting there!!!!!
    Fit a size 10 don't care if it's a squeeze it's a start done!!!!!

    get to 9 stone
    get to 8st 12
    Fit comfortably in a size 10 jeans from every store.





  6. #6
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Hi can anyone tell me more about bulletproof coffee?
    Goal - when I feel happy with how my clothes fit

  7. #7
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Quote Originally Posted by Goldilukes View Post
    Welcome back busy,

    you have the Same amount to lose as me. I find t easier to maintain on Atkins too which is still no good as I have a good stone and possibly a bit to get rid of first. Good luck with it and I look forward to reading your diary.
    I there G, thanks for dropping by. I'm sure if you stick to it the weight will be of in no time. I've been stock on 10.7 for three weeks now (!), so frustrating - so I'm stripping right back to induction, nuts are my downfall I think, I've been having lots throughout the day.

    I look forward to reading your diary soon. X
    Goal - when I feel happy with how my clothes fit

  8. #8
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,850
    Rep Power
    21
    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    No gym today or tomorrow but will be solid 5days next week. Today's menu as follows;

    BF 1 Linda McCartney sausage (carbs 4gs).

    L okra curry (carbs unsure).

    D spicy lamb patties and green beans

    S coke zero and cheese.
    Goal - when I feel happy with how my clothes fit

  9. #9
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
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    Rep Power
    21
    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    A late jotting menu down today but I guess better late than never.

    B eggs, mushrooms and veg sausage.

    L quiche (no pastry) and egg salad

    D chicken curry and salad.
    Goal - when I feel happy with how my clothes fit

  10. #10
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    dizzydelly's Avatar
    Join Date
    18th May, 2010
    Location
    yorkshire
    Posts
    1,058
    Rep Power
    80
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%
    Hi busy good to see you back!
    Busybusy likes this.

  11. #11
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
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    Posts
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Good morning. At the gym and of to do body pump for an hour. Just WI and I'm still in 10.7, a little peeved as have been working hard the last few weeks at the gym.

    Still hope to see a loss this week as I'll be doing just classes at the gym and see if that makes a difference. Will be watching my carbs strictly also.

    B veg sausage and 2 fried eggs
    L salmon salad
    Keema curry

    S coke zero and cheese.

    Hope you all have a fantastic Monday x.
    Goal - when I feel happy with how my clothes fit

  12. #12
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    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,850
    Rep Power
    21
    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Busybusy's 4 week challenge-imageuploadedbyminimins.com1372066023.207371.jpgBusybusy's 4 week challenge-imageuploadedbyminimins.com1372066056.913003.jpg

    Uploaded to record my shape before my challenge.
    Goal - when I feel happy with how my clothes fit

  13. #13
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    Goldilukes's Avatar
    Join Date
    23rd March, 2013
    Location
    North East
    Posts
    1,057
    Rep Power
    12
    Diet: Atkins/Carb cycling
    Height: 5ft4in
    Start Date: 13/3/2013
    Start Weight: 13st8.0lb
    Current Weight: 9st6lb
    Goal Weight: 8st12lb
    Goal Date: 8 December 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.7
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 0st8lb
    % Lost 30.53%
    You don't even look big! I'm your weight and I look huge. You carry it really well
    Getting rid of the food zombie one bite at a time.....

    Lauren




    Goals

    get to 9st 11lbs done!!!!!
    fit comfortably in all size 12 jeans done!!!!
    get to 9st 7lbs done!!!!!
    feel those size 12s drop off my ass getting there!!!!!
    Fit a size 10 don't care if it's a squeeze it's a start done!!!!!

    get to 9 stone
    get to 8st 12
    Fit comfortably in a size 10 jeans from every store.





  14. #14
    Really Really likes to post!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,850
    Rep Power
    21
    Diet: Atkins
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Thanks goldi - I'm 5'6 so get away with it a little better. I hate my love handles need to do more work on those.
    Goal - when I feel happy with how my clothes fit

  15. #15
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
    Join Date
    17th November, 2009
    Posts
    4,208
    Rep Power
    99
    Diet: Exante
    Height: 5ft4in
    Start Date: November 11 2014
    Start Weight: 12st1lb
    Current Weight: 11st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st1lb
    % Lost 4.14%
    Good afternoon and nice to see you again Catkins. I'm back on the Exante wagon once more! Good luck hun xx
    Busybusy likes this.


    Originally 12 stones 8 lbs
    Re-Starting Weight 12 stones 1lb
    ​Week 1 - 7lbs lost





    Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.






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