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Thread: Busybusy's 4 week challenge

  1. #1
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    I'm back!
    Rindaloo likes this.

  2. #2
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%
    I'm back on here to track my intake and for general support. I've been following mainly induction/owl maintaining around 10-10.7 stone (currently 10.7stone), I was 10.3 last time on here around November.

    Although I've been working out and doing low carbs for the last 3 weeks I haven't lost a single lb, although I know this is probably due to muscle replacing fat it has still been really disheartening for me.

    I'm back in here to track my menus, track workouts, find motivation and inspiration. I welcome any feedback and will support others as much as I can.

    The challenge is to lose 1stone for my bros wedding, Aug 24th.

    Here goes.....

  3. #3
    Really Really likes to post!
    slaj's Avatar
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    1st November, 2011
    Location
    The Midlands
    Posts
    2,296
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    40
    Diet: Low Carb/Low Cal
    Goal Weight: 10st0lb
    Welcome back Busy, good to see you again
    Busybusy likes this.
    Sandra

  4. #4
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Thank you S x. It's nice to be back x.
    Current 9.7

    week 1 - 9.4

  5. #5
    Really Really likes to post!
    Goldilukes's Avatar
    Join Date
    23rd March, 2013
    Location
    North East
    Posts
    1,055
    Rep Power
    12
    Diet: Atkins/Carb cycling
    Height: 5ft4in
    Start Date: 13/3/2013
    Start Weight: 13st8.0lb
    Current Weight: 9st11.4lb
    Goal Weight: 8st12lb
    Goal Date: 8 December 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 23.6
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st10.6lb
    Weight to Lose: 0st13.4lb
    % Lost 27.68%
    Welcome back busy,

    you have the Same amount to lose as me. I find t easier to maintain on Atkins too which is still no good as I have a good stone and possibly a bit to get rid of first. Good luck with it and I look forward to reading your diary.
    Busybusy likes this.
    Getting rid of the food zombie one bite at a time.....

    Lauren




    Goals

    get to 9st 11lbs
    fit comfortably in all size 12 jeans
    get to 9st 7lbs
    feel those size 12s drop off my ass
    get to 9st
    Fit a size 10 don't care if it's a squeeze it's a start
    get to 8st 12
    Fit comfortably in a size 10 jeans from every store.





  6. #6
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Hi can anyone tell me more about bulletproof coffee?
    Current 9.7

    week 1 - 9.4

  7. #7
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Quote Originally Posted by Goldilukes View Post
    Welcome back busy,

    you have the Same amount to lose as me. I find t easier to maintain on Atkins too which is still no good as I have a good stone and possibly a bit to get rid of first. Good luck with it and I look forward to reading your diary.
    I there G, thanks for dropping by. I'm sure if you stick to it the weight will be of in no time. I've been stock on 10.7 for three weeks now (!), so frustrating - so I'm stripping right back to induction, nuts are my downfall I think, I've been having lots throughout the day.

    I look forward to reading your diary soon. X
    Current 9.7

    week 1 - 9.4

  8. #8
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    No gym today or tomorrow but will be solid 5days next week. Today's menu as follows;

    BF 1 Linda McCartney sausage (carbs 4gs).

    L okra curry (carbs unsure).

    D spicy lamb patties and green beans

    S coke zero and cheese.
    Current 9.7

    week 1 - 9.4

  9. #9
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    A late jotting menu down today but I guess better late than never.

    B eggs, mushrooms and veg sausage.

    L quiche (no pastry) and egg salad

    D chicken curry and salad.
    Current 9.7

    week 1 - 9.4

  10. #10
    likes vw's!
    dizzydelly's Avatar
    Join Date
    18th May, 2010
    Location
    yorkshire
    Posts
    1,058
    Rep Power
    80
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 17/01/2010
    Start Weight: 17st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 40.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 7st3lb
    % Lost 2.23%
    Hi busy good to see you back!
    Busybusy likes this.

  11. #11
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Good morning. At the gym and of to do body pump for an hour. Just WI and I'm still in 10.7, a little peeved as have been working hard the last few weeks at the gym.

    Still hope to see a loss this week as I'll be doing just classes at the gym and see if that makes a difference. Will be watching my carbs strictly also.

    B veg sausage and 2 fried eggs
    L salmon salad
    Keema curry

    S coke zero and cheese.

    Hope you all have a fantastic Monday x.
    Current 9.7

    week 1 - 9.4

  12. #12
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Busybusy's 4 week challenge-imageuploadedbyminimins.com1372066023.207371.jpgBusybusy's 4 week challenge-imageuploadedbyminimins.com1372066056.913003.jpg

    Uploaded to record my shape before my challenge.
    Current 9.7

    week 1 - 9.4

  13. #13
    Really Really likes to post!
    Goldilukes's Avatar
    Join Date
    23rd March, 2013
    Location
    North East
    Posts
    1,055
    Rep Power
    12
    Diet: Atkins/Carb cycling
    Height: 5ft4in
    Start Date: 13/3/2013
    Start Weight: 13st8.0lb
    Current Weight: 9st11.4lb
    Goal Weight: 8st12lb
    Goal Date: 8 December 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 23.6
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st10.6lb
    Weight to Lose: 0st13.4lb
    % Lost 27.68%
    You don't even look big! I'm your weight and I look huge. You carry it really well
    Getting rid of the food zombie one bite at a time.....

    Lauren




    Goals

    get to 9st 11lbs
    fit comfortably in all size 12 jeans
    get to 9st 7lbs
    feel those size 12s drop off my ass
    get to 9st
    Fit a size 10 don't care if it's a squeeze it's a start
    get to 8st 12
    Fit comfortably in a size 10 jeans from every store.





  14. #14
    2012 bring it on baby!
    Busybusy's Avatar
    Join Date
    9th January, 2012
    Location
    Peterborough
    Posts
    1,805
    Rep Power
    21
    Diet: Exante
    Height: 5ft5in
    Start Date: 9 January 2011
    Start Weight: 11st0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: 16th May


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.55%

    Busybusy's 4 week challenge

    Thanks goldi - I'm 5'6 so get away with it a little better. I hate my love handles need to do more work on those.
    Current 9.7

    week 1 - 9.4

  15. #15
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
    Join Date
    17th November, 2009
    Posts
    3,915
    Rep Power
    95
    Diet: Exante
    Height: 5ft4in
    Start Date: April 1st 2014
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 28.8
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Good afternoon and nice to see you again Catkins. I'm back on the Exante wagon once more! Good luck hun xx
    Busybusy likes this.


    Originally 12 stones 8 lbs
    Re-Starting Weight 12 stones



    Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.






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