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Thread: Vics diary

  1. #1
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    Vics diary

    Hi everyone. Moving onto diaries cos it looks like where most of you hang out now

    Day 5 of induction for me and I feel awful! Was going to go to the gym but I feel sick tired headachey and generally poo! Brain fog !!!! Was I like this the first time? Can't remember it being this bad!!!!
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
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  2. #2
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    Hi vicky, found your new diary I still remember just how bad i felt 3 years ago - so yes it can be that bad! Actually that's what usually stops me going back to carby ways Hope you get through and get your energy rush soon Xxx
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
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    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
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    2012
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    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
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  3. #3
    Im always here!

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    Yey. Thanks and yes I feel a little better this afternoon after eating lots of fat !
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
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  4. #4
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    Hi babes

    Sorry you've got the A flu, hope it blasts away tomorrow and leaves you with the buzz of energy! Are you going to post menus or do it in MFP?

    Sxx
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  5. #5
    Im always here!

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    Shall I post menu in here or is there a what arwyou eating thread ? X
    Vicky

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  6. #6
    Clean green leafy machine

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    I'd just do it here, simplifies things, don't you think? I only ever look at the diary threads now, no time for everything else
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  7. #7
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    Where is everyone ?
    Have I been gone that long !

    B - four fried eggs and three bacon
    L - corned beef and cheese with mayo
    D - pork belly with cauli and broccoli and butter and garlic mayo
    S - nothing yet

    Lots of water and having a cleanse tea now
    Paulinegin likes this.
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
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  8. #8
    Clean green leafy machine

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    Oooh dinner sounds lush!!!

    It's fairly quiet in here at the moment but I guess it will pick up once people get properly back into the routine. In the meantime, it's up to you to keep things lively, and I'll try to keep up
    Susie

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  9. #9
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    Morning, happy new year!
    Food sounds lovely, I will start to post food in my diary also, I find it does help me to stick to plan ( well, that's what I'm hoping!)
    Sandra

  10. #10
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    Morning slaj morning all. Totally disheartened have lost 1 lb so far I know I need to not weigh all the time but I'm stuck and my belly is so full of water !!!! Help !
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
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  11. #11
    Clean green leafy machine

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    Morning hun

    Don't despair, your od is probably still detoxing!

    What about getting a bit more leafy green in there, like spinach? There's also a few veg which are brilliant diuretics (make you wee) -

    - Cucumbers - rich in sulfur and silicon that stimulate the kidneys into better removal of uric acid
    - Watercress and artichokes
    - Asparagus contains asparigine - a chemical alkaloid that boosts kidney performance, thereby improving waste removal from the body
    - Brussel sprouts help in stimulating the kidneys and pancreas. This helps in better cleansing of cells.

    Sxx
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  12. #12
    Im always here!

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    Od? I'm having cucumber today spinach for tea and asparagus tomorrow. For esample I've had 2 pints of water 3 herbal teas this morning abd been to toilet once. Stomach is getting progressively large !!!
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
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  13. #13
    Clean green leafy machine

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    Quote Originally Posted by LVLLM View Post
    Od?
    Sorry, I'm tired Bod....

    Drink a normal cup of tea, that usually gets me going.
    Susie

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  14. #14
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    Hi, popping by to subscribe, sorry to hear you are feeling poorly, I have started back to day, not looking forward to the Atkins flu in a few days.

    Sent from my HTC One mini using MiniMins.com mobile app
    LVLLM likes this.
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  15. #15
    Im always here!

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    Good luck Sammy !!!
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
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