Sam's Diary
- Thread starter Sam_Dodd
- Start date
ladyfelsham
Back to SW again
Hiya Sam - ditto about the yummy menu - I bet broccoli and cheddar soup worked just as well! 
LadySylvanas
Full Member
Subscribed good luck hun
good luck hun
ladyfelsham
Back to SW again
Yum belly pork is one of my favourites
There's a low carb shopping list on the stickies - here's the latest update I did, but it's fun reading through it all too - http://www.minimins.com/atkins-diet/171642-low-carb-no-carb-shopping-list-16.html#post5243450
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Thanks guys! Not too bad Toni, feeling really positive about it this time and staying away from the peperami's and such like! Haven't weighed this morning and not going to til Sunday.
Change to menu, there was no bloody belly pork in Asda, gutted!! So its chicken breast, cabbage and some salad.
Thank you ladyfelsham I'll take a look at that tonight when the baby has gone to bed
Change to menu, there was no bloody belly pork in Asda, gutted!! So its chicken breast, cabbage and some salad.
Thank you ladyfelsham I'll take a look at that tonight when the baby has gone to bed
ladyfelsham
Back to SW again
Oooh that's my fav too - with some mayo and mustard dressing
Oooh that's my fav too - with some mayo and mustard dressing
Yum! Still no belly pork in Asda
Menu today
B - Poached eggs and bacon
L - 2 burgers with spinach and mayo
D - Donner meat (recipe from sticky) and salad
Been a miserable day, haven't been out apart from work, I'll walk into town tomorrow if its dry, can't stay in again!
Dinner was lovely! I thought it would fall apart when I sliced it but it didn't, had it with salad and mayo. Think I need to cut back back on the coffee and cream tomorrow, I've had about 4 today, had a rough night with the baby and needed it! I'll try and stick to water and green/peppermint tea tomorrow.
So I had a cheeky weigh in this morning, I shouldn't have! the scales haven't moved and it left me a little deflated. I haven't been drinking enough water and it's TOTM so I'm blaming these two factors and the fact that its only been 3 days since my last weigh in!! I just need to GET OVER IT!
Todays menu
B - Spinach omelette
L - Broccoli and Cheddar soup or belly pork if I can some this morning
D - Sausage egg and celeriac chips
Lots of water today and not so much coffee!
Todays menu
B - Spinach omelette
L - Broccoli and Cheddar soup or belly pork if I can some this morning
D - Sausage egg and celeriac chips
Lots of water today and not so much coffee!
I've been on and off it for weeks really, then Christmas came and I lost it. Started again on the 19th Jan but for about 3 days I was having low carb shakes for breakfast and dinner and then an atkins meal for tea, gave up with the shakes and started doing atkins properly and I lost 7lbs that week. My clothes feel a bit looser and you've just reminded me that I took some measurements on the 19th so I'll measure myself this Sunday as well as weighing.
I feel very much in the zone this time though, I know its going to take a while to lose weight, I like things to happen now! haha. I've just got to get used to it.
My partners doing it with me this time so that's helped me. xx
