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Thread: Kezzys diary

  1. #1
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    kezzyBee's Avatar
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    16th February, 2010
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    Diet: Low carb/Atkins
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 13st13lb
    Current Weight: 13st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.62%

    Kezzys diary

    Hello thought I'd start a diary and stop lurking around. Been on Atkins a week now but as some on here know it's not my first try lol. I tried it in 2010 and lost about a stone then gave up for some reason and haven't been able to stick at it since lol. I did Cambridge in 2012 and lost nearly 3 stone, but piled it all back on since like a Wally! Anyway I started slimming world 4weeks ago but then switched to Atkins :-). I've lost 10lb in total so far and 3 of that came off this week so I am quite happy with myself :-D hope to speak to you all. If you'll listen to me!!!
    Kerry xxx

    Start Weight: 13st 13lb
    Goal weight:10st 7lb








  2. #2
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    kezzyBee's Avatar
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    Diet: Low carb/Atkins
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 13st13lb
    Current Weight: 13st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.62%
    Food diary for today:
    B: mim toasted with Philly
    L: beef with mushrooms cooked in Philly (I don't usually eat this much Philadelphia lol)
    D: beef stir fry
    S: ham, cheese and pepperami

    Total carbs: 18
    Kerry xxx

    Start Weight: 13st 13lb
    Goal weight:10st 7lb








  3. #3
    Im always here!

    LVLLM's Avatar
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    6th January, 2010
    Location
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    Posts
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    Yey hello you. Wow didn't realise you had done food replacement diet. You will get it off and keep it off this time. brilliant loss already. Any other news you would like to share like any plans for a big celebration or anything? X
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  4. #4
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    kezzyBee's Avatar
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    16th February, 2010
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    Diet: Low carb/Atkins
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 13st13lb
    Current Weight: 13st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.62%
    Ooh yes I did, for 7 weeks! I still to this day don't know how I managed to stick to it!! haha.... Oh yes there may be a little wedding going on next July!!
    ladyfelsham likes this.
    Kerry xxx

    Start Weight: 13st 13lb
    Goal weight:10st 7lb








  5. #5
    Im always here!

    LVLLM's Avatar
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    Wooooohooooooo stick to Atkins girl !!!!! You have a reason now !!!!
    kezzyBee likes this.
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  6. #6
    Regular Member

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    27th January, 2014
    Posts
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    Diet: Cambridge diet
    Height: 5ft2in
    Start Date: 29/04/2014
    Start Weight: 12st6.0lb
    Current Weight: 11st1.0lb
    Goal Weight: 9st6.0lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st9lb
    % Lost 10.92%
    I did Cambridge for 3 weeks and lost about 16lbs and then, same as you - piled it on again 7 weeks must have been hell - i was dying after 3! My second week of Atkins too - not sure i've lost anything so far really, like half an lb but i did lose 6.5 lbs last week so that's keeping me going! How long did it take you to lose the stone in 2010? Oh and congrats on the wedding - July is a pretty solid deadline - you'll be a skinny minny by then!
    Amanda xxx

  7. #7
    Clean green leafy machine

    ladyfelsham's Avatar
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    20th July, 2010
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 324lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 57.4
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 2lb
    Weight to Lose: 25lb
    % Lost 0.61%
    Hi Kerry and welcome - sounds like you are doing brilliantly!
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  8. #8
    Im always here!

    LVLLM's Avatar
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    6th January, 2010
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    Posts
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    Where are you?
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  9. #9
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    kezzyBee's Avatar
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    Diet: Low carb/Atkins
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 13st13lb
    Current Weight: 13st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.62%
    Haha I'm back... I'm back. Been trying and failing to do slim and save so back here and staying here. Thinking of mixing a little 5:2 into things! What do u think? High cal days Atkins n low days slim and save packs? Will it work with low carb do u think? Xx
    Kerry xxx

    Start Weight: 13st 13lb
    Goal weight:10st 7lb








  10. #10
    Im always here!

    LVLLM's Avatar
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    6th January, 2010
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    Are the slim and save low carb?
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  11. #11
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    kezzyBee's Avatar
    Join Date
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    Posts
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    Diet: Low carb/Atkins
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 13st13lb
    Current Weight: 13st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.62%
    They're between 12-16g per pack, depending what pack you have
    Kerry xxx

    Start Weight: 13st 13lb
    Goal weight:10st 7lb








  12. #12
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
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    Posts
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    Rep Power
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    I'm not sure chick do you exercise?
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  13. #13
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    kezzyBee's Avatar
    Join Date
    16th February, 2010
    Posts
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    Rep Power
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    Diet: Low carb/Atkins
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 13st13lb
    Current Weight: 13st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.62%
    Oh sorry I'm sure I replied to this earlier, my phone couldn't have sent it. Haven't exercised for a while but starting next week back at the gym. Think I'll just see how Atkins goes for the time being but I've got the slim and save packs if I want to mix things up a bit at any point lol x
    Kerry xxx

    Start Weight: 13st 13lb
    Goal weight:10st 7lb








  14. #14
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    Diet: Cambridge Soul Source
    Height: 5ft7in
    Start Date: 17th March 2014
    Start Weight: 13st4lb
    Current Weight: 12st3lb
    Goal Weight: 9st4lb
    Goal Date: 12/04/13, 04/06/14


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.8
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st13lb
    % Lost 8.06%
    Hi Kerry, how much have you lost so far since the end of Jan? Im just starting week 4 and my weight loss is a bit all over the place and wondered how others were getting on with it x

  15. #15
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
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    Posts
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    Rep Power
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    I would stick to one or the other tbh lovely x
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

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