Hello thought I'd start a diary and stop lurking around. Been on Atkins a week now but as some on here know it's not my first try lol. I tried it in 2010 and lost about a stone then gave up for some reason and haven't been able to stick at it since lol. I did Cambridge in 2012 and lost nearly 3 stone, but piled it all back on since like a Wally! Anyway I started slimming world 4weeks ago but then switched to Atkins :-). I've lost 10lb in total so far and 3 of that came off this week so I am quite happy with myself :-D hope to speak to you all. If you'll listen to me!!!