Hi I'm on day 3. Woke up this morning with a slight headache, normal I guess. I want to lose 1½st to get me back to my 2006 weight. (9st 12lb).
Couple of questions
How do I avoid the greasy feeling in my mouth
How many carbs in chewing gum
When should I weigh myself for the 1st time
How do I set up a diary and attract fellow Atkins dieters