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Thread: New here - Day 3

  1. #1
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    jill36's Avatar
    Join Date
    3rd January, 2011
    Location
    Devon
    Posts
    106
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23 March 2014
    Start Weight: 11st5lb
    Current Weight: 11st5lb
    Goal Weight: 9st12lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 27.3
    Current BMI: 27.3
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%

    Smile New here - Day 3

    Hi I'm on day 3. Woke up this morning with a slight headache, normal I guess. I want to lose 1½st to get me back to my 2006 weight. (9st 12lb).

    Couple of questions

    How do I avoid the greasy feeling in my mouth
    How many carbs in chewing gum
    When should I weigh myself for the 1st time
    How do I set up a diary and attract fellow Atkins dieters

    Jill
    Started Saturday 22nd March

    Start Weight -
    10 -12½

    WK1 -

  2. #2
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    18,258
    Rep Power
    437
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Quote Originally Posted by jill36 View Post

    How do I avoid the greasy feeling in my mouth
    How many carbs in chewing gum
    When should I weigh myself for the 1st time
    How do I set up a diary and attract fellow Atkins dieters

    Jill

    Hi Jill and welcome

    Q1 - drink lots of water, it will help flush that greasiness away a bit.
    Q2 - gum like Airwaves, not the fruity ones, are about 1g carb each pellet, I think - I've got a tub of Airwaves menthol and eucalyptus here with 46 pellets in it, weighing 64g - and the carb content for 100g is 61g - I'll let you do the maths!
    Q3 - weigh ONCE a week - avoid having sneaky peeks because the scales will bounce around like no one's business - and if Thursday was your first day, then make Thursday morning your weekly weigh in (WI) day
    Q4 - this IS your diary lol - it gets a bit quiet here at the weekends, but you will have people piling in to say hi soon.

    Susie
    LVLLM likes this.
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  3. #3
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    Jonsgirl80's Avatar
    Join Date
    4th May, 2010
    Location
    Hull
    Posts
    777
    Rep Power
    13
    Diet: Atkins
    Height: 5ft0.5in
    Start Date: 12th August 2013
    Start Weight: 13st12.5lb
    Current Weight: 11st7lb
    Goal Weight: 11st0lb
    Goal Date: Feb 2014


    BMI Information:
    Start BMI: 37.4
    Current BMI: 30.9
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 0st7lb
    % Lost 17.22%
    Hi and welcome.

    good luck with your weight loss.
    Pre Christmas progress (to remind myself how far I've come and that this works! - total loss 1stone 13 pounds in 15 weeks

    post Xmas restart w/c 6th January 2014

    TEN WEEK CHALLENGE - LOSE 2 POUNDS A WEEK - JUST UNDER 1.5 STONE. Week 4 13.5lbs lost - 6.5lbs to go!

    week 1: -4lbs
    week 2: -2.5lbs
    week 3: -4.5lbs
    week 4: -1lbs
    week 5: -1.5lbs
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:


    Mini Goals:

    -Get to 13 stone done!
    - Get BMI to 35 done!
    - Get to 12 1/2 stone done!
    - Get into size 16's done!
    - Get to 12 stone done!
    - Get into size 14's done!
    - Get into size 12's
    - Get BMI to 32.5 done!
    - Get to 11 1/2 stone
    - Get to 11 stone
    - Get back into my size 12 wedding dress
    - Get BMI to 30 to start IVF
    - Get to 10 stone something
    - maintain at 11 stone

  4. #4
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
    Oop North
    Posts
    21,367
    Rep Power
    589
    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 8/11/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    Hello and welcome plenty of water as Suze says I hate that airwaves stuff. How bout brushing your teeth instead
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  5. #5
    Really Really likes to post!
    Sam_Dodd's Avatar
    Join Date
    4th April, 2013
    Location
    Cumbria
    Posts
    1,063
    Rep Power
    22
    Diet: Low carb/ low cal
    Height: 5ft4in
    Start Date: 04/04/2013
    Current Weight: 10st7lb


    BMI Information:
    Current BMI: 25.2
    Hello and good luck!
    Mini goals

    Get out of the 11's - ​DONE
    Get to 148lbs - lowest pre-Christmas weight - DONE
    Wear a size 10 by Christmas!
    Sam






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