I'm just finishing week 3, and have only lost around 6lb so far. I know this isn't right for atkins especially as I'm being so strict.
Week 1 -7lb
Week 2 +3lb (but put it down to that time if mth?)
Week 3 -2lb
When I done this 10 years ago I lost around 10-12lb in the first 2 weeks.
Does anyone have any advice?