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Thread: Any other vegetarians?! :)

  1. #1
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    Any other vegetarians?! :)

    Hiya

    Ive been doing S&S and Exante for several months and am now thinking of switching over to Atkins. Im bored and I just miss food :P

    So my question.....are there any other vegetarians? Im not a massive fan of Quorn but the chicken pieces I do quite like and the mince is tolerable.

    I plan to have a bit of quorn (mostly the chicken pieces) and some eggs as my protein sources...any other advice or tips/suggestions would be fab.

    Not sure yet If Im going to ask for my current diary to be moved over or just make a new one...

    Im very excited to get started! I have about lbs left to lose and I just want rid!!


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  2. #2
    Carbs are Evil
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    I haven't read through that particular part, but there is a whole section for vegetarians in the atkins book, do you have it?



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  3. #3
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    beelishy's Avatar
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    Diet: Exante and S&S fusion
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    Goal Weight: 180lb


    BMI Information:
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    No! LOL. That was actually a question I asked on another thread....which book should I be getting. Some people seem to think the older versions are better? I really dont know where to start, tbh. lol x


    back under 220
    back to lowest low 214
    FRESH FAT!!
    210
    205
    202lbs - "Overweight" BMI under 30!
    199lbs -WELCOME TO 1derland! First time in adult life
    190lbs - lowest weight since I was 15


    Final Push!

    Start Weight - 20th August- 231lbs

    24th Aug - 222lbs
    31st Aug -
    7th Sept -
    14th Sept -
    21st Sept -









  4. #4
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    Start Weight: 13st4lb
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    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st5lb
    % Lost 3.23%
    I have the new Atkins one, haven't read the older ones



    • Get through Day 1 - Done
    • Get through Day 3 - Done
    • Get through Week 1 - Done
    • Get in the 12 stone bracket - Done
    • Get in the 11 stone bracket
    • Be a healthy BMI
    • Get in the 10 stone bracket
    • Get back into Size 12's
    • Get back to Goal weight

  5. #5
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    Diet: Exante and S&S fusion
    Height: 5ft9in
    Start Date: 20/02/2013
    Start Weight: 275lb
    Current Weight: 214lb
    Goal Weight: 180lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 31.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 61lb
    Weight to Lose: 34lb
    % Lost 22.18%
    Thanks!
    athenagold likes this.


    back under 220
    back to lowest low 214
    FRESH FAT!!
    210
    205
    202lbs - "Overweight" BMI under 30!
    199lbs -WELCOME TO 1derland! First time in adult life
    190lbs - lowest weight since I was 15


    Final Push!

    Start Weight - 20th August- 231lbs

    24th Aug - 222lbs
    31st Aug -
    7th Sept -
    14th Sept -
    21st Sept -









  6. #6
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    Yes the book has a section for vegetarians. Think you can have lentils too if I remember correctly.

  7. #7
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    Hi bee,
    At the moment I'm doing celebrity slim but like you say theres not a lot of choice for us vegetarians is there a list of allowed foods anywhere?
    I AM GONA BE A SKINNY MINI.

    I'm loving herbal life ��
    Alison XXXX

  8. #8
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    Diet: counting calories
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    Start Weight: 155lb
    Current Weight: 134lb
    Goal Weight: 126lb
    Goal Date: June 2014


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 8lb
    % Lost 13.55%
    The new book has info for following the plan as a vegetarian but don't think the old book does.

  9. #9
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    The older Atkins books are better for meat eaters; the newer ones for vegetarians. I think Atkins is very difficult for the strict vegan but for vegetarians (like me!) who eat eggs and cheese it's great. I like quorn but cannot stand tofu. It's nice when heavily disguised in commercial burgers. Otherwise, yuk!

    Quorn does have some carbs, though, as do most meat substitutes so label-checking is especially important. Low carb is the ONLY way that works for me in the longer term. No matter how far I stray from the straight and narrow path, I know low carb is patiently waiting for me to come back! Good luck x
    NEVER GIVE UP!





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