Slow carb diet trial...

Not sure if this is the right place to put this diary . I'm starting the slow carb diet tomorrow (as in tim ferris' four hour body). It's basically low carb but with pulses...so protein, low carb veg, and lentils & beans.

I have tried a lot of diets before but have had most success on low carb. I just find it hard to sustain in the long term. Apparently adding in beans and 1-2 cheat meals a week will make all the difference.

I'm trialling this for 30 days and hope to lose 10lbs.
 
Hi and good luck with low carbing, i have not heard of tim ferris but will be interested in hearing how you get on.
 
Hi and good luck. Will be interesting to see how it works:)
 
Hi Katie and sammy Thanks for dropping by. I had a tough last 10 days so never got started (my dog was v poorly, on a drip etc ), and I've decided to just try low carb instead...
 
Hi, sorry to hear about the dog, I hope he is ok now, Good loch with lowcsrb. Once you get into it it gets easier.
 
Hope dog getting better. Low carb is good:)
 
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