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Thread: Slow carb diet trial...

  1. #1
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    Slow carb diet trial...

    Not sure if this is the right place to put this diary . I'm starting the slow carb diet tomorrow (as in tim ferris' four hour body). It's basically low carb but with protein, low carb veg, and lentils & beans.

    I have tried a lot of diets before but have had most success on low carb. I just find it hard to sustain in the long term. Apparently adding in beans and 1-2 cheat meals a week will make all the difference.

    I'm trialling this for 30 days and hope to lose 10lbs.

  2. #2
    Really Really likes to post!

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    Current BMI: 24.2
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    Hi and good luck with low carbing, i have not heard of tim ferris but will be interested in hearing how you get on.
    Atkins Start Date 23 April 2012

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  3. #3
    This is for life

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    Hi and good luck. Will be interesting to see how it works
    My favorite low carb recipes are all on


    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
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