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Thread: Sabretooth-Kitty's final diet before her big day

  1. #1
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    Sabretooth-Kitty's Avatar
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%

    Sabretooth-Kitty's final diet before her big day

    Hi everyone,

    I've been on and off minimins for years with my highest weight at 208lbs and my lowest 126lbs, I started a brand new account for a fresh start (I used to be lifesdesire).

    At the end of this year I'm getting married and want to get back to 126lbs by mid April so I can seriously look at wedding dresses and won't have to worry about my weight so much on the lead up to the wedding.

    So starting today at 143.8lbs after a bit of a binge yesterday and I'll update with food later once I know what's planned for dinner.

    Not sure if I'm 100% Atkins but I'm starting at 20g carbs per day and going to see how I go.

    Any tips, good lucks or just hi's are more than welcome

  2. #2
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
    Day 1

    B - half a crustless quiche

    L - the other half

    D - bacon and left over roasted pumpkin, surprisingly nice mix

    S - couple slices of ham, semi-skimmed milk in coffee

    Exactly 20g carbs :-)

    I know I'm not supposed to be allowed milk in induction but I'm counting the carbs in my daily total and I know from experience it doesn't stop me losing.

    How does that sound? Its been a while since I've done low carb so feel free to pick me up on it if I go wrong

  3. #3
    Regular Member
    Sabretooth-Kitty's Avatar
    Join Date
    13th January, 2015
    Location
    Hampshire, UK
    Posts
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
    Day 2 - 143.6 down 0.2lb

    B - bacon and eggs

    L - bacon and cheese salad

    D - chicken stir fry

    S - ham, semi-skimmed milk and sweeteners in coffee

    Aiming for exactly 20g everyday, if I'm under I'll have a herbal tea with a sweetener in it, didn't count sweeteners yesterday but will from now on

  4. #4
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    Diet: High Protein Dr Charles Clark/Atkins
    Height: 1.75m
    Start Date: 7 January 2015
    Start Weight: 109.7kg
    Current Weight: 107.7kg
    Goal Weight: 67kg
    Goal Date: August 2016


    BMI Information:
    Start BMI: 35.8
    Current BMI: 35.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 40.7kg
    % Lost 1.82%
    Hello Kitty and congratulations on your upcoming wedding! I am also sort of new but have done low-carb before and it is the way to go, for me, if only fresh bread didn't exist :-P Also trying to stick to 20 g carbs and most days it works. I need to get some pudding recipes though as had a total chocolate binge I think Monday afternoon argh couldn't stop myself. Good luck 🍀

  5. #5
    Regular Member
    Sabretooth-Kitty's Avatar
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    13th January, 2015
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
    Hey mrsdam, I know what you mean, whenever I try a diet that includes carbs I can't stop eating sugar and chocolate, luckily when I tell myself I'm low carb and once I get started I don't get those cravings. I want to do it properly for once with slowly increasing to find my carb limit. Good luck to you too!

  6. #6
    Member

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    Diet: High Protein Dr Charles Clark/Atkins
    Height: 1.75m
    Start Date: 7 January 2015
    Start Weight: 109.7kg
    Current Weight: 107.7kg
    Goal Weight: 67kg
    Goal Date: August 2016


    BMI Information:
    Start BMI: 35.8
    Current BMI: 35.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 40.7kg
    % Lost 1.82%
    Brilliant you have the willpower and no cravings I hope I'll get there too.

  7. #7
    This is for life

    Kat1e's Avatar
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    3rd January, 2011
    Location
    Twickenham
    Posts
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Hi SK and welcome
    Sounds like a great start and as long as you are watching for trigger foods should be ok just sticking to 20 a day (not all at once!) I've been maintaining for 3 years but must say I have to live low carb for life 30-50g - otherwise my hunger is off and the weight comes on. Not a big issue but conscious that we can't always go back to what others would consider normal diet.

    Good luck - great goal
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  8. #8
    Regular Member
    Sabretooth-Kitty's Avatar
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    13th January, 2015
    Location
    Hampshire, UK
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
    Thanks mrsdam and Kat1e. Unfortunately today I've realised that the high fat content on this diet is really bad for my IBS, in quite a lot of pain this evening. So rethinking to stick with the intermittent fasting that I'd tried and done alright on previously :-( whilst eating IBS friendly foods

  9. #9
    Regular Member
    Sabretooth-Kitty's Avatar
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    13th January, 2015
    Location
    Hampshire, UK
    Posts
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
    Quote Originally Posted by mrsdam View Post
    Brilliant you have the willpower and no cravings I hope I'll get there too.
    Quote Originally Posted by Kat1e View Post
    Hi SK and welcome
    Sounds like a great start and as long as you are watching for trigger foods should be ok just sticking to 20 a day (not all at once!) I've been maintaining for 3 years but must say I have to live low carb for life 30-50g - otherwise my hunger is off and the weight comes on. Not a big issue but conscious that we can't always go back to what others would consider normal diet.

    Good luck - great goal
    Due to the health problems that became immediately apparent after being on the high fat diet for two days I've decided to return to Slimming World as that's nice and healthy and I don't have to count much in the day.
    Come say hi there if you're still interested in my journal to a slim bride
    http://www.minimins.com/slimming-wor...ml#post7694330 (Sabretooth-Kitty's final diet before her big day)

  10. #10
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    8,061
    Rep Power
    226
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Good luck on SW!
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  11. #11
    Regular Member
    Sabretooth-Kitty's Avatar
    Join Date
    13th January, 2015
    Location
    Hampshire, UK
    Posts
    38
    Rep Power
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
    Quote Originally Posted by Kat1e View Post
    Good luck on SW!
    Thank you! it's already going a lot betterer

  12. #12
    Regular Member
    Sabretooth-Kitty's Avatar
    Join Date
    13th January, 2015
    Location
    Hampshire, UK
    Posts
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    Rep Power
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    Diet: Slimming World with 5:2
    Height: 5ft6.1in
    Start Date: 13/01/2015
    Start Weight: 10st3.8lb
    Current Weight: 10st1.4lb
    Goal Weight: 9st0lb
    Goal Date: 13/04/2015


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.7
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 1st1.4lb
    % Lost 1.67%
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