Hi, I'm busy,
I am not new to atkins or minimins, I left the forum as it was really quiet - started again as I am aiming to lose 1 stone (from 11 to 10) over the next 2-3 months and really need somewhere record my journey. I am currently on day 3 and it's going good so far.
However, really need to get motivated enough to start some exercise. I'm usually very good once I start but currently lacking the motivation to get started. I have a collection of home workouts which work well with my schedule - hope to get doing some exercise this week.
L half chicken and greens
d qeema (mince curry) with salad
Hope to read some of your diaries for inspiration.