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Thread: Ladies! Cravings?

  1. #1
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    century club
    boggins's Avatar
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    Diet: Low carb high fat om nom nom
    Height: 5ft8in
    Start Weight: 20st13lb
    Current Weight: 13st9lb
    Goal Weight: 12st7lb
    Goal Date: 18 September 2012


    BMI Information:
    Start BMI: 44.5
    Current BMI: 29
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st4lb
    Weight to Lose: 1st2lb
    % Lost 34.81%

    Ladies! Cravings?

    As soon as it gets close to TOTM I find I really crave sugar. I have no idea how to handle this. Is it best to give in and do what my body seems to want me to do, or to fight it? Does anyone know *why* this particular craving?

    I saw a KitKat advert just now. Normally that wouldn't mean anything, but I found myself really wanting one. A left over tin of Roses got opened at work today. Again, normally I can ignore that without effort. Today I was desperate to get my hands in there!

    Anyone else the same? What do you do? I do use Splenda, but I seem to really want chocolate, for some reason, and not the 95% cocoa kind! I am trying to include small, occasional "treats" now, and normally I can manage a little chocolate without craving, but right now I worry if I start, I won't stop!
    Total Inches lost so far:
    Underbust DOWN 9"
    Waist DOWN 14"!
    Hip DOWN 14.5"!
    Thigh DOWN 9"!


    Countdown to Onederland
    I did it...

    Countdown to Goal: Officially Not Obese Anymore
    I DID IT!!!!!!!


  2. #2
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: Atkins Induction
    Height: 5ft3in
    Start Date: 14 February 2012
    Start Weight: 22st13lb
    Current Weight: 21st11lb
    Goal Weight: 10st0lb
    Goal Date: 9 November 2012


    BMI Information:
    Start BMI: 56.9
    Current BMI: 54
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 11st11lb
    % Lost 4.98%
    Yep I have sugar cravings too, especially as thanks to low carb eating I have two totm - per month!

    I have sugar free jelly pots in the cupboard for those moments

  3. #3
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    roosnanny's Avatar
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    Diet: Atkins/sw
    cravings....blahhhhh i think i crave everyday
    cream whisked with some splena on a S/F jelly i would
    gladly eat over chocolate.ooo yeah and sometimes
    a little whisked cream with strawberries is yumm to.
    best thing is not to eat it to begin with.......
    i've done this,thought oh i'll just have a little,but it dosnt work
    that way,and then off i go into a tail spin
    step away from the choccie.
    xx

  4. #4
    Recovering chocoholic.
    Wrinkly's Avatar
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    Diet: Low Carb
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    I can't blame my TOTM - too old - but my craving becomes a binge - I'm a recovering chocoholic. Much better of late though.
    Thanks to low carbing I think.


    Onwards and Downwards. Hope over experience.







  5. #5
    This is for life

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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 12st1lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.7
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st8lb
    Weight to Lose: -0st7lb
    % Lost 31.58%
    Well i do have some sf choccie in the house - but so terrified of the poly trots that limits my cravings fairly significantly
    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg

    2012
    ------

    Jan -1.9 kg (-1.2, -0.2, -1.1, +0.6) hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb -1.7 kg (sts, -0.9, -0.8)
    Mar -0.9 kg (0.2, sts, sts, -0.2, -0.3)
    Apr -0.6 kg (+0.6 2 weeks hols & 4 days back, -1.2)
    May -0.6,+0.2,-0.2 kg




    Some targets:
    Reduce waist to hip ratio to 80% - wip but tricky!
    Get into expensive designer clothes (16) - DONE in fact a few things are a bit big
    Have M&S 16s as my "standard" trousers - DONE

    Fitness - latest focus area:
    Do lots and feel fabulous
    Jan 31 hrs 20m, Feb 29hrs 25m, Mar 30hrs Apr 17 hrs 45m
    May target 30 hours

    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html

  6. #6
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: Atkins Induction
    Height: 5ft3in
    Start Date: 14 February 2012
    Start Weight: 22st13lb
    Current Weight: 21st11lb
    Goal Weight: 10st0lb
    Goal Date: 9 November 2012


    BMI Information:
    Start BMI: 56.9
    Current BMI: 54
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 11st11lb
    % Lost 4.98%
    Polytrots are BAD - but depends on the product - and unhelpfully we all react differently.

    I'm fine with Atkins bars but oh the pain of Thorntons diabetic choc....

  7. #7
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    century club
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    Diet: Low carb high fat om nom nom
    Height: 5ft8in
    Start Weight: 20st13lb
    Current Weight: 13st9lb
    Goal Weight: 12st7lb
    Goal Date: 18 September 2012


    BMI Information:
    Start BMI: 44.5
    Current BMI: 29
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st4lb
    Weight to Lose: 1st2lb
    % Lost 34.81%
    Sorry I never got back to you lovely people, I was too busy moping around being sore and bloated and cross with everything. Auntie Flo is late, but making her arrival known in every possible way for the last 2 weeks. I gained about 6lb overnight on Monday. Overnight! Helped by a drunken evening and some chocolate, but still. I REFUSE to add it to my ticker. It's pretend weight! It's not real!

    Just keep plodding on, I guess, and hope it's all water weight, and disappears once I FINALLY get my period. I wish the contraceptive injection didn't make me blow up like a balloon, I could really do without all this palaver every month. Cravings gone, at least. Terrible thing is, when I did give in and snaffle some Belgian choc squares, I really didn't find them all that delicious. I just don't, anymore. I've ruined my sweet tooth!

    Thanks for the replies. Nice to know I'm not the only one with a choccie stash!
    Total Inches lost so far:
    Underbust DOWN 9"
    Waist DOWN 14"!
    Hip DOWN 14.5"!
    Thigh DOWN 9"!


    Countdown to Onederland
    I did it...

    Countdown to Goal: Officially Not Obese Anymore
    I DID IT!!!!!!!


  8. #8
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    Just as a side note... I was on the depo jab for about 3yrs whilst in the raf as I did lots of travelling. Once I'd settled into it (after a looong totm) they stopped completely. I did however put weight on. Since leaving I came off depo n onto cerazette, a progesterone only mini pill. I can't have the combined due to suffering migraines. Well totm still don't come yet I feel much better on cerazette. It also has a 12hr overlap window in case u didn't take it bang on time.

  9. #9
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    ha,the first notification in my email is this thread,
    and what am i eating......whipped cream
    purley madicinal purposes

  10. #10
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    Having a creamy coffee and waiting for sf jelly to set
    Overall loss



    Really, who knows what I'm doing? Things are out the window and lost all focus, apart from spin and kettle.

    Iona
    xx

  11. #11
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    century club
    boggins's Avatar
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    Diet: Low carb high fat om nom nom
    Height: 5ft8in
    Start Weight: 20st13lb
    Current Weight: 13st9lb
    Goal Weight: 12st7lb
    Goal Date: 18 September 2012


    BMI Information:
    Start BMI: 44.5
    Current BMI: 29
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st4lb
    Weight to Lose: 1st2lb
    % Lost 34.81%
    LOL! I love my creamy coffees. I even tried Bulletproof coffee (basically- blend it with unsalted butter), and it's actually really nice! I realise it sounds awful, but hey, the Tibetans do it with rancid butter, can't be worse than that, right?

    I have de-bloated now and feel a bit more human. The carb-craving monster has gone back into her lair to sleep for a few weeks. But I do need to buy a new jar of Green & Black's cocoa powder. In this cold weather I really feel like a having a creamy hot chocolate. Yum!
    Total Inches lost so far:
    Underbust DOWN 9"
    Waist DOWN 14"!
    Hip DOWN 14.5"!
    Thigh DOWN 9"!


    Countdown to Onederland
    I did it...

    Countdown to Goal: Officially Not Obese Anymore
    I DID IT!!!!!!!


  12. #12
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    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st7lb
    % Lost 5.46%
    Well tomorrow I am stick in waiting for a delivery, hope to try a mim, some cream cheese muffins, a soya milk hot choc and something yummy from the freezer ......hopefully thn I'll have my new sofa and the sf jelly will have set
    Overall loss



    Really, who knows what I'm doing? Things are out the window and lost all focus, apart from spin and kettle.

    Iona
    xx

  13. #13
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    i'm going to be waiting for the tumble dryer man,so
    i'm going to have stuffed mushrooms...stuffed with bacon
    and cheese,and hopefully a strawberry mousse,however
    if my cauliflower cheese is anything to go by..........
    maybe just the mushrooms. lol





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