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  • 2 Post By MichelleT

Thread: Woo Hoo!!!!

  1. 2nd February, 2012 #1
    MichelleT
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    Diet: Idiot Proof Diet/Atkins
    Height: 5ft2in
    Start Date: Monday 9th January 2011
    Start Weight: 14st12lb
    Current Weight: 13st9lb
    Goal Weight: 11st1lb
    Goal Date: August 2011


    BMI Information:
    Start BMI: 38
    Current BMI: 34.9
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st8lb
    % Lost 8.17%

    Smile Woo Hoo!!!!

    I broke thru the 14st barrier today, only by quarter of a pound, so I am 13st 13 and three quarters - but I am sooooo chuffed!!!

    Particularly as my husband promised me a gift for each stone barrier I break thru, Dubarry boots here I come!!!!!!

    I am now off to celebrate by swimming at least 40 lengths (normally do 30 but feel like this calls for a real celebration!!).

    Have a good day everybody, I will!
    url=http://www.TickerFactory.com/weight-loss/w46hA13/]

    [/url]

    Week 1 -5lbs
    Week 2 -3lbs
    Week 3 -3lbs
    Week 4 -2lbs
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  2. 2nd February, 2012 #2
    stillscrapping
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    Diet: Atkins Diet
    Height: 5ft2in
    Start Date: 23rd January 2012
    Start Weight: 16st5lb
    Current Weight: 14st9lb
    Goal Weight: 13st8lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.9
    Current BMI: 37.5
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st1lb
    % Lost 10.48%
    Wow, well done to you! I can't wait till I get there!
    Julie. xx

    Mini goals:
    Lose 7lb............done 30/1/12
    Lose a stone......done 13/2/12
    Get in the 14's....    done 1/5/12
    Lose 1.5 stone....    done 2/5/12
    Lose 2 stone......






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  3. 2nd February, 2012 #3
    Wrinkly
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    Well done you! Enjoy your swim.


    Onwards and Downwards. Hope over experience.






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  4. 2nd February, 2012 #4
    MichelleT
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    Diet: Idiot Proof Diet/Atkins
    Height: 5ft2in
    Start Date: Monday 9th January 2011
    Start Weight: 14st12lb
    Current Weight: 13st9lb
    Goal Weight: 11st1lb
    Goal Date: August 2011


    BMI Information:
    Start BMI: 38
    Current BMI: 34.9
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st8lb
    % Lost 8.17%

    How Many Lengths???

    70!! I managed 70 lengths, havnt done that for about 5 years, last time I swam that many I was about 11 stone!!
    url=http://www.TickerFactory.com/weight-loss/w46hA13/]

    [/url]

    Week 1 -5lbs
    Week 2 -3lbs
    Week 3 -3lbs
    Week 4 -2lbs
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  5. 2nd February, 2012 #5
    Silvermoonbeam
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    Diet: Atkins
    Height: 5ft7in
    Start Date: 30.01.2012
    Start Weight: 12st5lb
    Current Weight: 11st12lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes!


    BMI Information:
    Start BMI: 27.1
    Current BMI: 26
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st5lb
    % Lost 4.05%
    Well done Michelle, both on the weight loss and the laps in the pool!!!
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  6. 2nd February, 2012 #6
    nic-nac76
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    Fan dabby, well done u :-)
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  7. 2nd February, 2012 #7
    Kat1e
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    This is for life

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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 12st1lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.7
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st8lb
    Weight to Lose: -0st7lb
    % Lost 31.58%
    Wonderful - both the loss and swimming
    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg

    2012
    ------
    Jan -1.9 kg (-1.2, -0.2, -1.1, +0.6) hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb -1.7 kg (sts, -0.9, -0.8)
    Mar -0.9 kg (0.2, sts, sts, -0.2, -0.3)
    Apr -0.6 kg (+0.6 2 weeks hols & 4 days back, -1.2)
    May -0.6,+0.2,-0.2 kg




    Some targets:
    Reduce waist to hip ratio to 80% - wip but tricky!
    Get into expensive designer clothes (16) - DONE in fact a few things are a bit big
    Have M&S 16s as my "standard" trousers - DONE

    Fitness - latest focus area:
    Do lots and feel fabulous
    Jan 31 hrs 20m, Feb 29hrs 25m, Mar 30hrs Apr 17 hrs 45m
    May target 30 hours

    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  8. 2nd February, 2012 #8
    mustdoit
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    good feeling .........if only we could bottle it .... no weeing in the pool !! x
    a diamond is a piece of coal that did very well under pressure !
    "When the world pushes you to your knees, you are in the perfect position to pray."





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  9. 3rd February, 2012 #9
    shellsmithcat
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    Diet: Atkins
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    Start Date: 22nd October 2011
    Start Weight: 11st8lb
    Current Weight: 10st2lb
    Goal Weight: 9st7lb
    Goal Date: 22 April 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st9lb
    % Lost 12.35%
    Wow well done - what a confidence boost xx

    Sent from my iPhone using MiniMins


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  10. 3rd February, 2012 #10
    roosnanny
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    well done you on both counts.
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  11. 5th February, 2012 #11
    hondapeeps
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    Current Weight: 16st1lb
    Goal Weight: 13st8lb


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st7lb
    % Lost 5.46%
    Amazing stuff! Great motivation!
    Overall loss



    Really, who knows what I'm doing? Things are out the window and lost all focus, apart from spin and kettle.

    Iona     xx
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