Thread: 1st week on induction

Well, I've been doing induction for 1 week! I've lost 8 lbs. The first few days I felt kind of icky, but now I'm feeling much better and have a lot more energy! I want to lose 80 lbs. I'm glad I found this forum. I've learned quite a bit already

hi
glad you're enjoying it,and congrats on the weight loss.

Fab loss. Well done u. Keep posting here, we're a friendly n helpful lot here.

Wow, great loss, well done

Thanks! It's nice to have support. Two of my kids are giving me grief. My son keeps talking about how it's not healthy and stuff. My hubby is behind me though.

My husband has decided to join me and is really getting into it, our son is 16 tomorrow so we are going out for a meal, will be a challenge but hopefully we will make the right choices.saying no to a glass of wine and slice of birthday cake will be tough

Just keep thinking about the end result and how cheating would set you back. You can do it!

Hi Jen welcome and well done. If you want some arguments to help explain why it IS healthy - take a look at Gary Taubes - why we get fat (book) or there are some youtube vids

Thanks, I'll have to check it out