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Thread: Are Smints allowed?

  1. #1
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    Spanglymum's Avatar
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    Diet: Healthy eating and exercise
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    Start Weight: 91kg
    Current Weight: 91kg
    Goal Weight: 70kg
    Goal Date: 31.12.14


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    Are Smints allowed?

    When I was on Lighter Life it was VERY strict - no sugar free gum or mints, just a particular brand of breath freshener, in case you got knocked out of ketosis. Am getting Atkins breath I think (hurrah, boo, hurrah?! ) and have a packet of Smints on my desk that are speaking to me... are they allowed? or not?

  2. #2
    Really Really likes to post!
    Spanglymum's Avatar
    Join Date
    28th August, 2010
    Location
    Just outside London in a lovely leafy small town
    Posts
    2,152
    Rep Power
    100
    Diet: Healthy eating and exercise
    Height: 1.7m
    Start Date: 1 April 2014
    Start Weight: 91kg
    Current Weight: 91kg
    Goal Weight: 70kg
    Goal Date: 31.12.14


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 24.2


    Statistics:
    Weight to Lose: 21kg
    % Lost 0%
    I caved and had one... well actually two (on my second one now, several hours later). Fingers crossed they don't set me back! If they're not allowed, can anyone suggest an alternative?





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