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About LinkBacksI guys, I'm in induction (day 5) so far do good, my house has Chinese every Friday and they are refusing to quit to help me sob sob. Looking at the menu is egg foo yung with king prawns acceptable? Cheers
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I guys, I'm in induction (day 5) so far do good, my house has Chinese every Friday and they are refusing to quit to help me sob sob. Looking at the menu is egg foo yung with king prawns acceptable? Cheers
Sent from my iPhone using MiniMins
Sorry not sure about the egg fu yung. I always order crispy duck - dump the pancakes and sauce (or in my case give to dh and dd) and enjoy the duck, cucumber and spring onion with lots of mayo. Yum
Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!
2011
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Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
2012
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Jan -1.9 kg hit GOAL- 80kg, 5 stone lost
Atkins Maintenance
Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)
2013
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Jan-Feb -2ish kg, back to maintenance weight
My Weightloss Journey:
http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
http://www.minimins.com/success-stor...tone-gone.html
I usually have a foo yung or ribs...if they do any without sauce...at our local chinese the sweet and sour ribs have the sauce separate so I just eat the meat...not carb free...but not too bad either x
Goal 1.....into the 14s...Done
Goal 2...lose 5% (14s 10)...Done
Goal 3...BMI less than 30 to be overweight instead of obese (14st 1) Done
Goal 4...Lose 10% Done
Goal 5...into 13s
Goal 6..into 12s
Goal 7..into 11s (maybe)
Thanks guys sounds yummy, I'm loving this diet after the initial headache etc. cheers for the help
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Chicken wings. My Chinese does a generous portion and there's no sauce. Duck, crispy and yummy. I make my own salad to go with it.
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Thanks guys - I had prawn foo yung it was yummy and avoided the free rice that came with it! I always find it wierd that foo yung comes with rice or noodles
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