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Thread: Chewing gum

  1. 21st April, 2012 #1
    slim-me-world
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    Chewing gum

    Not sure if it's allowed

    If it is which ones do you go for?
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  2. 22nd April, 2012 #2
    moonlights
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    Sugar free ones are allowed but I find they trigger hunger pangs or food cravings so I avoid them. If you're just starting, maybe try and avoid or have sparingly at first.
    dieting is hard. being overweight is hard. choose your hard.
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  3. 22nd April, 2012 #3
    Kat1e
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    Agree. Would avoid as very likely to trigger appetite
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  4. 23rd April, 2012 #4
    DeliciousBoo
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    I chew wrigley's extra and it doesn't trigger my appetite but we are all different. Trial and error hon. xx

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