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Diet: Atkin
Height: 5ft9in
Start Date: 4th July
Start Weight: 13st5.0lb
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Goal Date: Christmas
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cauliflower advise pls
Hi, could somebody please tell me how they make cauliflower cheese, and also cheese sauce, thankyou x
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I just lightly steam/boil cauli, pop into an oven dish and combine cream, cream cheese and strong cheddar, nutmeg and seasoning pour over cauli and bake in the oven until browned...cheese sauce is the same combination minus the cauli and nutmeg 
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Regular Member
- Rep Power
- 1
Diet: Atkin
Height: 5ft9in
Start Date: 4th July
Start Weight: 13st5.0lb
Goal Weight: 10st0lb
Goal Date: Christmas
BMI Information:
Ooh brill, sounds yum thanks x
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