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Thread: need to start again

  1. 5th November, 2012 #1
    pos bird
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    Join Date
    1st March, 2012
    Location
    west midlands
    Posts
    378
    Rep Power
    5
    Diet: slimming world
    Height: 5ft5in
    Start Date: 13/12/2012
    Start Weight: 10st3lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.8
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 0st10lb
    % Lost 0%

    need to start again

    Well I was doing so well last week, even lost 4lbs. Then the weekend came and had a couple of vodkas. Tonight done the family spag bol and had some. Man I feel crap now. Well I just have some homemade carrot soup to polish off and then start a complete fresh. Knowing how crap I feel having consumed pasta its a big no no now. I know I shouldn't have carrots but can't waste food and I will still be under 20g carbs.
    Here's to great weight loss.
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  2. 7th November, 2012 #2
    losingit
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    Join Date
    12th May, 2011
    Location
    Worcestershire, UK
    Posts
    748
    Rep Power
    0
    Diet: low carb
    Height: 5ft4in
    Start Date: 1 January 2012
    Start Weight: 19st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 46
    Current BMI: 34.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 3st13lb
    % Lost 25.37%
    Well done for getting back to it, the quicker you get back on plan again the better

    Good luck.
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